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Things to Do in Cascais

Things to Do in Cascais

Cascais Lisbon, Portugal Travel Guide

Outdoor Adventures

The stunning natural landscapes surrounding Cascais make it an appealing destination for outdoor enthusiasts.

Hiking and Trekking

Sintra-Cascais Natural Park

Expansive park with diverse trails. Coastal walks near Boca do Inferno. Inland forest trails with varied terrain.

Difficulty Levels

Ranges from easy coastal promenades to moderate forest paths and challenging rocky hikes. Check local trail maps.

Tips for Hikers

Wear comfortable Walking shoes, carry water, and protect from the sun. Be aware of weather conditions.

Water Sports & Activities

  • Surfing/Windsurfing/Kitesurfing: Praia do Guincho is world-renowned. Schools offer lessons and rentals.
  • Stand-Up Paddleboarding (SUP): Popular in calmer Cascais Bay waters. Rentals near marina.
  • Kayaking: Explore coastline and nearby coves. Guided tours available.
  • Boat Trips: Private tours, sunset cruises, or sailing from Cascais Marina. Dolphin watching seasonal.

Surf & Windsurf

  • Praia do Guincho is a world-renowned spot.
  • Consistent winds and waves for all levels.
  • Surf schools and equipment rentals available.
  • Best season for strong waves: autumn and winter.

Golfing Experiences

  • Cascais home to championship golf courses.
  • Quinta da Marinha: 18-hole course with views.
  • Oitavos Dunes: Highly regarded links course.
  • Estoril Golf Club: Classic course near Casino Estoril.

Other Adventures

  • Rock Climbing: Opportunities within Sintra-Cascais Natural Park.
  • Mountain Biking: Trails in the park for various skill levels.
  • Bike rentals are available in Cascais.
  • Adrenaline Experiences: Check local operators for specific guided activities.

Safety Notice

Strong currents and powerful waves make some beaches, like Guincho, suitable mainly for active water sports, not casual swimming.

Cultural Immersion

Engaging with Cascais's culture and traditions enriches your visit beyond typical sightseeing.

Workshops & Classes

  • Art and Craft Workshops: Learn traditional Portuguese crafts like azulejo painting or ceramics.
  • Cooking Classes: Focus on Portuguese cuisine, preparing signature dishes like bacalhau or pastel de nata.
  • Wine Tasting Workshops: Some local venues offer guided wine tasting sessions.
  • Language Tasters: Short introductory classes for basic Portuguese phrases.

Cultural Performances & Events

Fado Evenings

Some restaurants or cultural venues may feature Fado performances, Portugal's soulful music.

Seasonal Festivals

Visit during summer for "Santos Populares" with street decorations, music, and grilled sardines.

Cascais Cool Jazz

The Cascais Cool Jazz Festival in July has various musical performances.

Local Markets

Mercado da Vila hosts a bustling farmers' market on Wednesdays and Saturdays. Offers fresh produce, fish, flowers, and artisanal goods.

Artisan Crafts

Explore small shops in the historic center for handmade ceramics, cork products, traditional embroidery, and azulejo tiles.

Language Learning

Simple greetings are welcomed.

Relaxation & Wellness

Cascais provides options for unwinding and focusing on well-being amidst its appealing surroundings.

Spa & Treatments

  • Luxury hotel spas: Many hotels offer well-equipped spas with a range of treatments.
  • Hydrotherapy circuits: Enjoy therapeutic water experiences for relaxation.
  • Massages and facials: Indulge in various treatments for body and mind.
  • Independent wellness centers: Seek out local spots for holistic therapies.

Beaches & Activities

Beach Relaxation

Unwind on town beaches like Praia da Rainha or Praia da Conceição.

Refreshing Swims

Enjoy the calm waters of the bay for swimming.

Yoga and Meditation

Several studios offer drop-in classes. Some retreats nearby.

Wellness Tips

Beach Safety

Observe flags for swimming conditions. Red flag means no swimming.

Hydration

Stay hydrated, especially when spending time in the sun or engaging in activities.

Sun Protection

Use sunscreen, wear hats, and seek shade during peak sun hours.

Entertainment & Nightlife

From elegant casinos to lively bars, Cascais and nearby Estoril offer diverse options for evening entertainment.

Casino & Shows

  • Casino Estoril: Europe's largest casino, offers gaming tables and slots.
  • Live Shows & Concerts: The casino complex features various performances.
  • Fine Dining: Enjoy restaurants within the casino for an elegant evening.
  • Check schedules: Review the casino's event calendar for current listings.

Music & Dancing

Live Music Venues

Some bars and restaurants in the historic center feature live music, including Fado or jazz, especially on weekends.

Nightclubs & Bars

Cascais has bars that transition into late-night dancing spots. Lisbon offers more extensive clubbing options.

Seasonal Events

In summer, Cascais hosts various outdoor concerts, cultural festivals, and street performances.

Bar Districts

  • Historic center: Concentration of bars, lively atmosphere.
  • Traditional tascas: Authentic local experience.
  • Modern cocktail lounges: Variety of drink options.
  • Outdoor seating: Enjoy evenings al fresco.

Seasonal Events

  • Summer concerts: Various outdoor performances.
  • Cultural festivals: Engage with local celebrations.
  • Street performances: Add to evening entertainment.
  • Check local schedules: Find current happenings.

Late-Night Cafes

  • Pastelarias: Many stay open late for coffee and snacks.
  • Socializing: A calm alternative to bars for late evenings.
  • Enjoy a bica: Experience Portuguese coffee culture.
  • Sweet treats: Pair with local pastries.

Important Note

While Cascais has its charm, for a broader and more diverse clubbing scene, Lisbon offers more extensive options in areas like Cais do Sodré or Bairro Alto.

Shopping & Markets

From traditional markets brimming with local produce to artisan workshops and boutique stores, Cascais provides diverse shopping experiences.

Traditional Markets

  • Mercado da Vila: Daily food hall, bustling farmers' market (Wed/Sat).
  • Fresh Produce & Fish: Find local specialties directly from farmers and fishermen.
  • Local Artisanal Goods: Discover unique handmade crafts.
  • Antique/Flea Market: Sundays at Hippodrome for vintage items and crafts.

Artisan Workshops & Souvenirs

Handmade Crafts

Small shops in the historic center sell ceramics, cork products, and traditional embroidery.

Azulejo Tiles

Traditional Portuguese ceramic tiles available as decorative pieces or framed art.

Local Delicacies

High-quality olive oil, local wines, and gourmet canned fish make excellent edible souvenirs.

Cork Products

  • Portugal is the world's largest cork producer.
  • Bags, wallets, coasters, even clothing.
  • Unique and sustainable souvenirs.
  • Find them in artisan shops.

Ceramics & Tiles

  • Rooster of Barcelos (Galo de Barcelos).
  • Ceramic swallows (Andorinhas) symbolising family.
  • Decorative azulejo tiles.
  • Hand-painted designs.

Gourmet Foods

  • High-quality Portuguese olive oil.
  • Local wines, including Vinho Verde.
  • Gourmet canned fish (especially sardines).
  • Perfect for edible gifts.

Shopping Guidelines

Ethical Shopping
  • Support local artisans directly.
  • Helps community and preserves crafts.
  • Look for "Made in Portugal" labels.
Shipping & Customs
  • Inquire about shipping for large items.
  • Check your home country's customs regulations.
  • CTT (Portuguese postal service) for packages.

Smart Shopping Tips

For a wider range of retail options and international brands, consider visiting CascaiShopping, a large mall located a short drive outside the town center.

Activity Planning Summary

Recommended Activities

  • Outdoor Exploration: Hiking, cycling, and water sports like surfing at Guincho.
  • Coastal Adventures: Kayaking, paddleboarding, and boat trips from the Marina.
  • Cultural Immersion: Workshops (cooking/crafts), Fado evenings, and market visits.
  • Wellness & Relaxation: Enjoy local spas, beach relaxation, and yoga classes.

Planning Considerations

  • Book in Advance: Especially for popular tours, classes, and golf tee times during peak season.
  • Check Accessibility: Confirm transport options and physical accessibility for sites and activities.
  • Local Guides: Consider guided tours for insights into culture and history.
  • Budget Wisely: Balance paid activities with free options like beach visits and park strolls.