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Things to Do in Vientiane

Things to Do in Vientiane

Vientiane Laos Travel Guide

Outdoor Adventures

Vientiane's flat terrain and riverside setting offer pleasant conditions for certain outdoor activities.

Activities & Challenges

Hiking and Trekking

Opportunities are limited within Vientiane’s immediate vicinity. Most significant hiking and trekking experiences are found in regions like Vang Vieng or northern Laos, which requires travel outside the capital.

Water Sports & Activities

No specific water sports or activities are recommended on the Mekong River within Vientiane due to strong currents and urban pollution concerns.

Adventure Sports

Adventure sports and high-adrenaline experiences are not available in Vientiane. Vang Vieng is the recognized hub for such activities in Laos.

Cycling Opportunities

  • Vientiane offers excellent conditions for cycling.
  • Flat terrain and relatively quiet side streets are ideal for exploring sights and neighborhoods.
  • Bicycle rental shops are plentiful.
  • Enjoy rides along the Mekong, cycle to Patuxay, or explore residential areas.

Cycling

  • Explore flat city terrain.
  • Quiet side streets are suitable.
  • Rentals widely available.
  • Ride along Mekong River.

Water Activities

  • No water sports on Mekong in Vientiane.
  • Strong currents and pollution are concerns.
  • Outdoor accommodation not a city feature.
  • Wildlife viewing areas not within limits.

Adventure Sports

  • Not available in Vientiane.
  • Vang Vieng is adventure hub.
  • Hiking and trekking limited locally.
  • Major treks require travel outside capital.

Safety Note: Mekong River

The Mekong River in Vientiane is not suitable for swimming due to strong currents and urban pollution.

Cultural Immersion

Engage with Lao culture through various workshops, performances, and local interactions.

Workshops & Classes

  • Cooking Classes: Highly popular. Hands-on experience with traditional Lao ingredients and dishes.
  • Weaving Workshops: Some textile shops or cultural centers offer short workshops on traditional Lao weaving.
  • Lao Language Classes: Beginner classes for basic phrases are sometimes offered to connect with locals.
  • Food Tours: Guided walking or cycling food tours offer tastings and insights into the culinary landscape. GetYourGuide lists food tours.

Cultural Performances & Ceremonies

Traditional Dance & Music

Occasionally performed at cultural centers or during special events. Inquire at your hotel or the Tourist Information Center for schedules.

Alms Giving Tak Bat

Witness the early morning alms giving ceremony to Buddhist monks. Observe respectfully and from a distance, typically around 6 AM.

Community-Based Tourism

While more prevalent in rural areas, some tour operators based in Vientiane might connect visitors with ethical community experiences that directly support local populations.

That Luang Festival

The most important religious festival in Laos, held around the full moon in November.

Lao New Year Pi Mai Lao

Celebrated in mid-April, this festival is marked by joyful water fights, traditional ceremonies, and nationwide celebrations.

Boun Ok Phansa

Held in late October, this festival features colorful boat races on the Mekong River and the floating of illuminated lanterns.

Relaxation & Wellness

Vientiane features options for relaxation and rejuvenation.

Spas & Traditional Healing

  • Spa & Wellness Centers: A good number of spas and massage parlors, from local shops to luxurious hotel spas.
  • Lao Traditional Massage: Similar to Thai massage but often gentler, focusing on pressure points and stretching. A recommended experience.
  • Traditional Healing Practices: Traditional Lao medicine, including herbal remedies and cupping, is practiced.
  • Hot Springs: Vang Sang Hot Springs (60 km north) are a popular day trip for natural therapeutic waters.

Yoga & Pool Access

Yoga & Meditation

Several yoga studios exist in Vientiane, catering to expats and travelers. Dedicated multi-day retreats are more common in places like Luang Prabang or Vang Vieng.

Pool Access

No beaches exist in Vientiane. Many mid-range to luxury hotels have swimming pools.

Some hotels may offer day passes for non-guests to access their pool facilities.

Wellness Tip

Traditional Lao Massage

Consider a traditional Lao massage for deep relaxation after a day of sightseeing. It focuses on pressure points and stretching.

Staying Hydrated

Especially during the hot season, staying well-hydrated is to enjoying your wellness experiences.

Hotel Pools

Many hotels offer refreshing pools, a welcome respite from the tropical heat. Check for day pass availability.

Entertainment & Nightlife

Vientiane's nightlife is generally more subdued compared to other Southeast Asian capitals, focusing on relaxed evenings.

Music & Theater

  • Live Music Venues: A few bars and restaurants, along the riverside, feature live acoustic music or local bands.
  • Theater & Performance Spaces: Lao National Cultural Hall occasionally hosts performances, including traditional shows. Check their schedule.
  • Bar Districts: Riverside area features a cluster of bars and restaurants for evening options.
  • Nam Phu Fountain Area: Also provides some cafes and bars for evening relaxation.

Nightclubs & Late Night

Nightclubs & Dancing

Vientiane has a limited number of nightclubs catering to locals and expats, mainly located outside the immediate city center.

Late-Night Entertainment

Most establishments in Vientiane close by midnight, with only a few staying open later on weekends. Plan your evenings accordingly.

Nightlife Contrast

Vientiane's nightlife is generally more subdued compared to other Southeast Asian capitals.

Live Music

Find live acoustic music or local bands at some riverside bars and restaurants.

Cultural Hall Shows

The Lao National Cultural Hall occasionally hosts traditional performances.

Riverside Evening

The riverside area has a cluster of bars and restaurants for evening drinks and dining.

Late Night Advisory

Most establishments close by midnight. Plan your evenings accordingly as only a few stay open later on weekends.

Shopping & Markets

Vientiane offers various shopping experiences, from bustling markets to artisan workshops.

Traditional Markets

  • Mekong Night Market: Located along the Mekong Riverside Park, opens late afternoon. Sells clothing, souvenirs, handicrafts, street food.
  • Talat Sao (Morning Market): Main market with modern mall and older, traditional section. Sells textiles, electronics, fresh produce. A bustling local experience.
  • Local Commerce: Provides a genuine glimpse into local commerce and community life.
  • Affordable: Offers a wide array of inexpensive goods.

Artisan Workshops & Souvenirs

Artisan Workshops

Several shops specialize in traditional Lao crafts: exquisite silk weaving, detailed wood carving, and intricate silverwork.

Lao Silk

Handwoven silk scarves, clothing, and wall hangings are excellent quality and authentic souvenirs.

Wood Carvings & Silverware

Intricate carvings of Buddha figures, animals, or traditional motifs are popular, alongside silver jewelry and decorative items.

Handicrafts

  • Bamboo products.
  • Paper lanterns.
  • Other small handcrafted items.
  • Excellent quality textiles.

Specialty Goods

  • Lao coffee beans are popular.
  • Limited luxury and boutique shopping.
  • Specialized shops for high-end silk.
  • Unique designer items.

Ethical Shopping

  • Buy directly from artisans or small local shops.
  • Support disadvantaged communities (UXO victims).
  • Avoid illegal wildlife products.
  • Ensure fair wages and sustainable practices.

Shipping & Customs

Shipping Information
  • Major hotels can assist with shipping larger items internationally.
  • Local postal services are available for sending parcels.
  • Check shipping costs and times.
Customs Regulations
  • Be aware of restrictions on exporting antiques.
  • Religious artifacts (especially Buddha images) have export limitations.
  • Never purchase or export illegal wildlife products.

Shopping Reminder

Inquire with customs if you have concerns about specific items before departing Laos.

Activity Planning Summary

Outdoor & Wellness Focus

  • Cycling for city exploration.
  • Traditional Lao massage for relaxation.
  • Day trip to Vang Sang Hot Springs.
  • Limited water sports or hiking in city.

Culture & Entertainment Mix

  • Cooking classes for culinary insights.
  • Cultural performances (check schedules).
  • Witnessing early morning alms giving.
  • Relaxed evenings at riverside bars.