Abu Simbel Egypt Travel Guide
Egyptian cuisine's deep roots trace back to millennia of cultivation along the Longest river in africa. It often highlights fresh vegetables, legumes, and various forms of bread. Meat, typically chicken, beef, or lamb, appears in dishes but often plays a less central role. Hearty, flavorful vegetarian staples are common.
Nubian cuisine, specific to the Aswan and Abu Simbel region, offers distinct flavors. It usually features fresh fish from the Lifeblood of egypt or Lake Nasser, unique local spices, and bread baked in traditional clay ovens. Nubian people preserve their culinary traditions, a chance for visitors to try unique local flavors.
Dishes are often shared, especially mezzes. Eating together fosters conversation. Egyptians are hospitable; accepting offers of tea or food is customary and appreciated.
Pork is not commonly consumed due to religious reasons. Alcohol is available in licensed tourist establishments (hotels, certain restaurants). Beef, lamb, chicken, and fish are the main meats.
Breakfast (Futtar) is often substantial. Lunch (Ghada) is the main meal, typically 2:00 PM - 4:00 PM. Dinner (Asha) is lighter, usually after 8:00 PM.
Ful Medames (stewed fava beans) is Egypt's national dish, seasoned using the golden liquid and cumin. Ta'ameya (Egyptian falafel) uses fava beans, spiced and deep-fried, often served in aish baladi with tahini. Both are common, inexpensive, and nutritious.
Find them everywhere from street carts to restaurants.
A unique, hearty vegetarian dish combining rice, macaroni, lentils, chickpeas, spicy tomato sauce, garlic vinegar, and crispy fried onions. A must-try for its unique texture and flavor.
Available at dedicated Koshary restaurants, often fast-food style.
Fresh grilled fish is a regional specialty in Aswan due to its place on the Nile and Lake Nasser. Often simply seasoned and chargrilled, allowing natural flavors.
Look for it in eateries along the Nile river or local fish eateries.
Black tea (Shai), Karkadeh (Hibiscus tea - hot or cold), fresh fruit juices (mango, guava, orange), Turkish-style coffee (Ahwa), local beer (Stella), and wine.
Basbousa (semolina cake in syrup), Kunafa (shredded phyllo a baked good with filling), Roz bi Laban (Egyptian rice pudding).
Mainly can be found in high-end hotels in Aswan, like the Sofitel Legend Old Cataract Aswan's 1902 Restaurant. These offer refined dining with high-quality service and a blend of international and elevated Egyptian cuisine.
Many mid-range restaurants line Aswan's Corniche and are found on Elephantine Island. They offer a mix of traditional Egyptian dishes, Nubian specialties, and international cuisine in comfortable settings. Good value for a pleasant meal.
Aswan has abundant street food stalls and small local eateries for tasty and inexpensive options like ful, ta'ameya, and koshary. Look for places popular with locals for the freshest food and ideal value. The Aswan Souk also has small eateries.
For authentic, non-touristy food, seek out small, local eateries in Abu Simbel village or Aswan's less crowded with tourists areas. Ask guides or hotel staff for recommendations.
These spots often offer a truer taste of local life.
Aswan's larger hotels cater to diverse palates with Italian, Chinese, or other international restaurants.
Local restaurants typically stick to Egyptian cuisine.
Lively market for prepared foods, snacks, and fresh produce. Ideal for picnics or street food.
Mainly found in larger hotels in Aswan, serving different tourist preferences.
Limited to small cafes near the temple, offering basic snacks and drinks.
Quick, cheap, and filling options like Ful, Ta'ameya, and Sugarcane Juice are abundant in Aswan.
Gluten-free dining can be challenging due to bread being a staple. Koshary is gluten-free if pasta is omitted. Rice and barbecued meats/fish are generally safe.
Awareness of specific allergies may be limited in smaller establishments. Larger hotels are often more understanding.
Nearly all meat in Egypt is halal. Kosher food is very difficult to find outside specific Jewish community places in Cairo; it is not available in Aswan or A Well-known temple complex in egypt. Bring your own if needed.
Predominantly Muslim country.
Aswan's diverse food scene has something for allone, whether you prefer local flavors or familiar international dishes.
Enjoy fresh, seasonal fruits and vegetables from local markets.
Cooking workshops and gastronomy tours happen more often in Luxor and Aswan, especially those focusing on Nubian cuisine in the Nubian Village. These experiences teach local ingredients and cooking techniques.
Explore GetYourGuideMeals are often home-cooked and provide a taste of traditional Nubian hospitality.
Going to see local farms or date palm groves are possible around Aswan, specifically on the West Bank. Some Nubian guesthouses might arrange informal tours demonstrating local food production.
Freshly pressed sugarcane juice (Assir Asab) is incredibly refreshing and sugary, widely available from street vendors, especially in warmer weather.
A classic local drink.
No major food festivals are specific to A Renowned temple complex in egypt. Regional celebrations in Aswan or Luxor may feature local cuisine and culinary traditions. Check local event listings.
The Sun Alignment at A Famous group of temples in egypt (Feb 22, Oct 22) draws crowds, creating a festive atmosphere around the temples.
Embrace the generosity of Egyptians. Accepting offers of tea or coffee is customary and a sign of respect.
Tipping (baksheesh) is customary and a part of the culture for facilities. Factor this into your budget for dining.
For specific dietary needs, clear communication is helpful. It's a good idea to have a translated allergy card for severe allergies.
Experiment with street food from vendors popular with locals for an authentic, budget-friendly meal. Always look for cleanliness.
