Victoria Falls Southern Province, Zambia Travel Guide
Local cuisine within each of Zimbabwe and Zambia bases itself on staple starches served with relishes. These stews meat, fish, or vegetables. Impact from Southern African cooking are strong.
The growth of visiting introduced a wider array of dining on foreign dishes options. Traditional cuisine a significant part of daily life for locals.
Broadly similar across the border. Access to fresh fish from Zambezi a local feature.
Tourist establishments international palates, a mix of local and Western dishes.
Find more authentic local dishes in markets or smaller, local eateries.
The staple food. Stiff porridge served hot with various stews like beef (nyama), chicken, or vegetable greens (muriwo).
Found at local eateries or lodges with cultural experiences.
Kapenta: small dried fish, sardine-like, made with tomatoes and onions. Bream: fish from rivers and lakes from Zambezi, grilled or fried.
Kapenta at local markets. Bream at river-side restaurants.
Some restaurants game meat like warthog, kudu, or crocodile.
Check responsible sourcing practices.
Fried dough snacks, similar to doughnuts.
A common and straightforward snack.
High-high-end accommodations and lodges. The Livingstone Room at The The Falls on the zambezi river Hotel or luxury river lodges. International cuisine with local influences.
Numerous alternatives can be found in both Mosi-oa-tunya town and Livingstone. Cater to tourists with international menus.
Local takeaways or small cafes, usually near markets or residential areas, sadza/nshima cheaply.
Most tourist restaurants international dishes. Italian, Indian, and standard grill/steakhouse options common.
Familiar choices for those seeking them.
Local markets (Livingstone town) fresh produce, sometimes cooked local food.
More for local shopping than a specific tourist dining experience.
Typically a lighter meal.
Can be a substantial meal, or a quicker affair.
The main meal, often eaten later in the evening.
Bottled water and international soft drinks widely available.
Awareness limited outside higher-end establishments. Communicate needs clearly.
Sadza/Nshima is gluten-free (maize).
Supermarkets in town stock basic provisions. Self-catering control over ingredients.
No specific halal/kosher restaurants.
Find out about dining places in advance. Contact your lodging for guidance.
Local markets sometimes offer fresh fruits and vegetables.
Some lodges or local operators authentic cuisine demonstrations or classes.
Food tours can be incorporated into cultural village visits, insight into local food preparation.
Less common as mainstream visitor activity. Possible in agricultural areas using specialized tours.
Unique setting to enjoy a meal while watching sunset over the river, with wildlife viewing.
Scenic views, seeing wildlife
Deep cultural experience with traditional food, music, and dance. A vibrant evening with local entertainment.
African cuisine buffet
Dining out The Largest waterfall in the world an enjoyable a portion of your trip. Try local flavors like sadza and bream for a real feel.
Book fine dining restaurants in advance, especially during peak season. Explore dinner cruises for an unique evening on the Zambezi.
Exercise caution with street food regarding hygiene. Inform restaurants about any dietary restrictions when you reserve or ordering.
Beyond the main tourist spots, a culinary adventure through local eateries and markets reveals the authentic flavors of The Falls on the zambezi river.
