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Things to Do in Salt Lake City

Things to Do in Salt Lake City

Salt Lake City Southwest, USA Travel Guide

Outdoor Adventures

Explore the stunning natural landscapes around Salt Lake City with these activities.

Hiking & Trekking Routes

Easy Hikes

Ensign Peak Trail: A relatively short (1 mile round trip), paved but steep hike just north of the Capitol. It offers rewarding panoramic views of the city. Donut Falls Trail (Big Cottonwood Canyon): A family-friendly, relatively flat 1.5-mile round trip hike leading to an unique waterfall. Always carry sufficient water, a trail map, and inform someone of your hiking plans.

Moderate Hikes

Living Room Trail: A popular 2.5-mile round trip hike starting from the University of Utah campus. It offers a challenging ascent to an unique rock formation resembling a "living room" with rock couches, providing excellent city views. Bell Canyon Trail to Lower Falls (Little Cottonwood Canyon): A scenic 4.5-mile round trip hike leading to a beautiful waterfall. The trail includes some elevation gain.

Difficult Hikes

Lake Blanche Trail (Big Cottonwood Canyon): A popular but strenuous 7-mile round trip hike with significant elevation gain, leading to a stunning alpine lake surrounded by dramatic peaks. Mount Olympus Trail: An 8+ mile round trip hike with substantial elevation gain and some technical scrambling sections near the summit. It calls for fitness and some climbing experience.

Water Sports & Cycling Routes

  • Great Salt Lake: Experience the unique sensation of effortlessly floating due to high salinity. Swimming (wear old swimwear), kayaking, and stand-up paddleboarding are popular. Rentals are available near the lake, especially around Saltair or Antelope Island.
  • Local Reservoirs/Lakes: Within about an hour's drive, you can access freshwater lakes like Pineview Reservoir and Deer Creek Reservoir. These present opportunities for boating, fishing, jet-skiing, and paddleboarding.
  • Jordan River Parkway Trail: A multi-use, paved, and mostly flat trail system spanning over 40 miles along the Jordan River. It provides a pleasant and accessible route for road cycling within the city.
  • Bonneville Shoreline Trail: This trail offers more challenging mountain biking and scenic views along the ancient Lake Bonneville shoreline. Sections vary in difficulty. For experienced road cyclists, the canyons offer challenging climbs with rewarding views.

Rock Climbing

  • The quartzite cliffs of Big Cottonwood Canyon and Little Cottonwood Canyon offer numerous routes.
  • These cater to various skill levels.
  • Local guiding services are available for beginners or those seeking more challenging ascents.
  • Indoor climbing gyms are also in the city.

Skiing/Snowboarding

  • This is a top adventure experience in winter.
  • World-class resorts are just 30-45 minutes from downtown.
  • Located in Little Cottonwood Canyon (Alta, Snowbird) and Big Cottonwood Canyon (Brighton, Solitude).
  • Park City's resorts are also a short drive away.

Wildlife Encounters

  • Antelope Island State Park is home to a large, free-roaming herd of American bison.
  • Also includes antelope, deer, and diverse migratory and resident birdlife.
  • Excellent for wildlife viewing and photography from a safe distance.
  • Tracy Aviary offers close-up encounters with various bird species.

Safety Note for Wildlife

Always maintain safe distances from wildlife in natural settings. Never feed wild animals, as this disrupts their natural behavior and can create hazards.

Cultural Immersion

Salt Lake City has many ways to engage with its unique culture, from performing arts to local festivals.

Workshops & Community Engagement

  • Art & Craft Workshops: Local art centers, like the Kimball Art Center in nearby Park City, often offer various workshops. Independent galleries and community centers in Salt Lake City may also host art, craft, music, or dance classes. Check local listings for short-term workshops suitable for visitors.
  • Language Learning Opportunities: The University of Utah and various private language schools in Salt Lake City offer language classes. These are generally for longer-term study and not typically designed for short-term tourist engagement.
  • Community-Based Tourism Initiatives: While formal programs are limited, direct interaction fosters by engaging with local businesses, visiting farmers' markets, and attending neighborhood events. This creates a more authentic experience and supports the local economy.

Cultural Performances & Festivals

Mormon Tabernacle Choir

Attend a weekly Sunday broadcast (Music & the Spoken Word) or a Thursday evening rehearsal at Temple Square. Both are free and open to the public and provide a memorable musical experience.

Utah Symphony & Opera / Ballet West

Enjoy world-class performances at Abravanel Hall (Utah Symphony & Opera) or experience professional ballet performances at the historic Capitol Theatre (Ballet West). Pioneer Theatre Company has plays and musicals on the University of Utah campus.

Cultural Festivals

Living Traditions Festival (May): Celebrates Utah's diverse folk and ethnic communities with traditional music, dance, food, and crafts. Utah Arts Festival (June): Demonstrates visual, performing, and literary arts. Twilight Concert Series (summer): Popular free outdoor concert series downtown.

Live Music

Venues like The Depot and Vivint Arena host national touring acts. Summer brings the free Twilight Concert Series downtown.

Theater

Eccles Theater for Broadway, Capitol Theatre for Ballet West and Utah Opera, and Pioneer Theatre Company for regional plays.

Nightlife

Downtown features bars, brewpubs, and distilleries. Sugar House offers a lively local bar scene.

Relaxation & Wellness

Balance your active adventures with opportunities for relaxation and wellness in Salt Lake City.

Spa & Natural Therapy

  • Spa & Wellness Centers: Many luxury hotels (e.g., The Grand America Hotel) feature extensive spa services including massages, facials, and body treatments. Stand-alone spas and wellness centers exist throughout the city.
  • Homestead Crater: Located in Midway (about an hour's drive east), this unique geothermal spring nests inside a 55-foot high beehive-shaped limestone rock. You can swim, snorkel, and even scuba dive in its warm, mineral-rich waters.
  • Saratoga Hot Springs: These are natural, undeveloped hot springs located southwest of the city on Utah Lake (about a 45-minute drive). They offer a more rustic and natural soaking experience.

Mindfulness & Aquatic Leisure

Yoga & Meditation

Several yoga studios in Salt Lake City offer drop-in classes for visitors. Longer, more immersive yoga and meditation retreats are often found in the serene mountain areas surrounding the city, creating a peaceful escape.

Traditional Healing Practices

While not a main tourist offering, some holistic health practitioners in Salt Lake City may present traditional healing practices. Research and verify credentials if you seek such services.

Beach & Pool Clubs

Salt Lake City has public swimming pools, like the Steiner Aquatics Center. Many hotels, especially mid-range and luxury properties, feature outdoor or indoor swimming pools. While there are no traditional "beach clubs," you can relax by the pool at a hotel, or enjoy the unique "beach" experience by floating in the Great Salt Lake.

Entertainment & Nightlife Overview

Live Music

The Depot and Vivint Arena host national acts. The Twilight Concert Series offers free outdoor concerts in summer.

Theater & Performance

Eccles Theater for Broadway, Capitol Theatre for ballet/opera, and Pioneer Theatre Company for regional plays mark the city's thriving scene.

Nightclubs & Bars

Nightclubs and bars concentrate downtown, with a lively scene also in Sugar House. Last call for alcohol is often around 1 AM.

Shopping & Markets

Salt Lake City has a diverse shopping experience, from traditional markets to modern boutiques, alongside opportunities for unique local crafts.

Traditional Markets & Artisan Crafts

  • Downtown Farmers Market: Held Saturdays, June-October, at Pioneer Park. It provides a true taste of local life with seasonal produce, artisan foods, and crafts. A smaller, indoor Winter Market runs during the colder months.
  • Artisan Workshops & Crafts: Numerous local art galleries and studios, notably in the 9th & 9th neighborhood and scattered downtown. These sell local art, handcrafted jewelry, ceramics, and other unique crafts, offering opportunities to purchase directly from artists.

Souvenir Recommendations

Local Honey

Utah is known as the "Beehive State," and local honey is a delicious and fitting souvenir.

Beehive Cheese

A popular Utah-made artisanal cheese, distinct and flavorful.

Saltwater Taffy

A classic chewy candy, often sold in various flavors, making a sweet and nostalgic souvenir.

LDS Church Related Items

Books, artwork, or other items from Deseret Book (the church's official bookstore) or similar shops if you are interested in the local religious culture.

  • Consider unique art pieces.
  • Educational books on local history.
  • Souvenirs featuring Temple Square.
  • Religious texts or music.

Ski/Snowboard Apparel or Gear

If visiting in winter, local ski shops offer apparel and gear, making a practical souvenir for winter sports enthusiasts.

  • Specialized winter clothing.
  • Ski accessories.
  • Local brand merchandise.
  • Equipment if needed.

Art from Local Artists

Support local talent by purchasing unique pieces from galleries or market stalls, reflecting Salt Lake City's creative scene.

  • Paintings and sculptures.
  • Handcrafted jewelry.
  • Ceramics and textiles.
  • Photography capturing local landscapes.

Shopping Guidelines & Logistics

Ethical Shopping
  • Look for "Made in Utah" or "Local Artisan" labels to support the local economy and craftspeople directly.
  • If purchasing traditional crafts, inquire about their sourcing and production to ensure ethical practices and fair compensation for artisans.
Shipping & Customs
  • Most U.S. Stores offer shipping services, both domestic and international, if you purchase items too large or numerous to carry.
  • International visitors should be aware of their home country's customs regulations and duty-free allowances for goods purchased abroad. Keep receipts for all major purchases.

Shopping Environment

Salt Lake City's shopping scene combines modern retail at City Creek Center and The Gateway with the charm of independent boutiques in neighborhoods like 9th & 9th, offering something for every shopper.

Activity Planning Summary

Diverse Engagements

  • Utilize GetYourGuide to pre-book tours and experiences, streamlining your itinerary.
  • Embrace outdoor adventures like hiking, skiing, and water sports with the Wasatch Mountains and Great Salt Lake readily available.
  • Immerse yourself in cultural experiences through local performances, festivals, and community-based initiatives.
  • Explore diverse shopping options, from large malls to local artisan markets, for unique souvenirs.

Practical Considerations

  • Factor in seasonal weather, especially for outdoor activities, which vary significantly between summer and winter.
  • Check for admission fees and booking requirements for specific attractions or events in advance.
  • Always prioritize safety, specifically in outdoor environments, by carrying supplies and informing others of your plans.