MileHacker Logo
Things to Do in Raleigh

Things to Do in Raleigh

Raleigh North Carolina, USA Travel Guide

Outdoor Adventures in Raleigh

Raleigh's green spaces and waterways deliver many ways to connect with nature and engage in active pursuits.

Hiking, Trekking & Wildlife

William B. Umstead State Park

This large park features numerous trails for various difficulty levels. Sal's Branch Trail (2.8-mile loop) for a relaxed walk; Company Mill Trail (5.8-mile loop) for more challenge.

Raleigh Greenway System

Over 180 miles of paved trails suitable for all fitness levels, from leisurely strolls to longer journeys. Perfect for cycling or walking.

Wildlife Encounters

State parks and nature preserves like William B. Umstead State Park and Annie Louise Wilkerson, MD Nature Preserve Park, feature good opportunities for birdwatching and spotting local wildlife like deer.

Water Sports & Cycling

  • Lake Johnson Park: Offers kayak, canoe, and Stand-up paddleboard (SUP) rentals during warmer months. It is also popular for fishing.
  • Lake Crabtree County Park: Near RDU, this park features sailing, kayaking, fishing, and paddleboarding.
  • Cycling Routes: Raleigh's extensive greenway system is great for road cycling, delivering long, uninterrupted stretches of paved path.
  • Mountain Biking: Multi-use trails (bridle trails) within Umstead State Park are popular. Lake Crabtree County Park has dedicated mountain biking trails for various skill levels.

Umstead State Park

  • Hiking & Biking trails
  • Fishing & Boating
  • Primitive & Developed Camping
  • Wildlife Viewing

Lake Johnson Park

  • Kayak & Canoe Rentals
  • Stand-up Paddleboard (SUP)
  • Fishing Opportunities
  • Greenway Trails for walking/running

Lake Crabtree Park

  • Sailing & Kayaking
  • Paddleboarding
  • Fishing
  • Mountain Biking Trails

Adventure Sports Note

Options for extreme adventure sports like white water rafting are limited within Raleigh itself. For things like activities, travel several hours west to the Blue Ridge Mountains is typically required.

Cultural Immersion in Raleigh

Immerse yourself in Raleigh's local culture through workshops, performances, and festivals.

Workshops & Classes

  • Pullen Arts Center, Sertoma Arts Center: These city-run centers provide a variety of art classes and workshops for grown-ups and children, covering disciplines like pottery, painting, and drawing.
  • Local Studios and Galleries: Many independent studios and galleries occasionally have one-off workshops, a chance to learn a new craft or art technique.
  • Cooking Classes: Explore culinary schools or specialty food shops for classes in Southern dishes or other cuisines. (Find on GetYourGuide)
  • Community-Based Tourism: Participate in local farmers markets or community festivals to experience local life and interact with local people.

Cultural Performances

Duke Energy Center for the Performing Arts

This venue hosts performances by the North Carolina Symphony, Carolina Ballet, and North Carolina Opera. A central point for performing arts.

Local Theater Groups

Raleigh Little Theatre and Burning Coal Theatre Company stage a range of professional and community theater productions throughout the year.

Music Venues

Red Hat Amphitheater (outdoor), Lincoln Theatre (historic, intimate), and The Ritz (medium-sized) feature live music from touring and local acts. (Tickets via GetYourGuide)

Artsplosure May

Raleigh's premier arts festival, featuring visual arts, music, and performances downtown.

Hopscotch Music Festival Sept

An indie rock, hip-hop, and electronic music festival that takes over downtown venues.

N.C. State Fair October

One of the largest state fairs in the U.S., having agricultural exhibits, rides, concerts, and unique food.

Relaxation & Wellness in Raleigh

Find opportunities to relax and rejuvenate in Raleigh's various wellness offerings.

Spas & Yoga

  • The Umstead Accommodation and Spa (Cary): Delivers a high-end luxury spa experience with various treatments and amenities.
  • Day Spas & Massage Centers: Various centers throughout Raleigh make a range of services available, from massages to facials.
  • Yoga & Meditation: Local yoga studios feature drop-in classes for all levels. Retreats are more common outside the city.
  • Pool Privileges: Some hotels have pools for guest use. City-run public pools are open during summer months.

Unique Wellness Experiences

Natural Therapy Options

Raleigh has no natural hot springs; these are typically found in mountainous regions further west. The natural beauty of parks and greenways serves as a calming retreat.

Traditional Healing Practices

Raleigh mainly delivers standard Western medicine and wellness services. It is not a specific destination for traditional healing practices beyond what you might find in a general wellness center.

Mindful Outdoor Activities

Engage in leisurely walks in arboretums or state parks, which are great for mindfulness and gentle exercise.

Entertainment & Nightlife in Raleigh

Live Music

Red Hat Amphitheater, Lincoln Theatre, The Ritz, and local breweries host diverse music acts.

Nightclubs & Bars

Glenwood South is a concentrated zone for dancing and lively atmospheres. The Warehouse District features eclectic bars.

Craft Brewery Scene

Explore Raleigh's thriving craft brewery scene with self-guided or organized tours and tastings in the Warehouse District and other regions.

Shopping and Markets in Raleigh

Raleigh features varied shopping experiences, from traditional markets to upscale boutiques.

Markets & Artisan Crafts

  • North Carolina State Farmers Market: A large retail and wholesale market for fresh produce, meats, plants, plus artisan goods.
  • Raleigh City Market: A historic market now housing special stores, restaurants, and a brewery, giving a charming browsing atmosphere.
  • Artspace: This non-profit visual arts center features numerous artist studios. See artists at work, purchase their creations directly, and find unique, locally made items.
  • Local Boutiques: Many area boutiques also carry artisan goods and handcrafted items, perfect for unique gifts.

Souvenirs & Upscale Shopping

Souvenir Recommendations

Look for NC-themed items like state flag merchandise, local sweet potato products, or bottles of the area's BBQ sauces. Craft beer from local breweries makes a good souvenir. Original art from area art galleries or Artspace delivers a lasting memory.

Luxury & Boutique Shopping

North Hills: An upscale shopping center featuring national high-end brands and local boutiques. Village District: Features a charming collection of local boutiques and specialty shops. Downtown Raleigh: Independent boutiques deliver unique fashion, home goods, and gifts.

Ethical Shopping Guidelines

Look for "Made in NC" labels to support local artisans and businesses. Prioritize small, independent shops over large chains to confirm your tourism dollars benefit the community directly.

North Carolina State Farmers Market

Large retail and wholesale market for fresh produce, meats, plants, and local crafts. Open daily.

Raleigh City Market

Historic market with special stores, restaurants, and a brewery. Charming atmosphere for browsing.

North Hills

Upscale shopping center with national luxury brands and local boutiques.

Shipping and Customs Information

Inquire About Shipping
  • Inquire with vendors about shipping options for big buys or fragile items.
  • Many local artisans may not have international shipping set up, so ask in advance.
  • Keep receipts for all purchases, as it's possible they be needed for customs declarations.
Customs Regulations
  • Be aware of your home country's customs regulations plus duty limits for purchased goods to avoid surprises upon return.
  • Certain items, like agricultural products or specific crafts, might have restrictions on international transport.
  • Consult your country's customs website for detailed information before making significant purchases.

Plan Ahead for Festivals

Check local event calendars before your trip. Raleigh hosts many festivals and events throughout the year, delivering unique shopping and cultural experiences.

Activity Planning Summary

Outdoor Highlights

  • Hiking at William B. Umstead State Park (Sal's Branch Trail, Company Mill Trail).
  • Cycling on the Raleigh Greenway System (over 180 miles).
  • Water sports at Lake Johnson Park (kayak, canoe, SUP rentals).
  • Birdwatching and wildlife viewing at nature preserves.

Cultural & Entertainment Highlights

  • Cooking classes at local culinary schools.
  • Live music at Red Hat Amphitheater or Lincoln Theatre.
  • Shopping for local crafts at Artspace or North Carolina State Farmers Market.
  • Relaxation at The Umstead Hotel and Spa.