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Well-being First

Well-being First

Alaska, USA

Health Concerns & Prevention

No specific vaccinations for entry to Alaska or the U.S. The Centers for Disease Control and Prevention (CDC) recommends standard vaccinations for all travelers to the U.S., including Measles, Mumps, Rubella (MMR), Diphtheria, Tetanus, and Pertussis (DTaP), Polio, Varicella (Chickenpox), and an annual flu shot. Consult a healthcare provider for personalized recommendations.

Despite cooler temperatures, especially on cloudy days, UV radiation is strong in Alaska, notably with reflection off snow, ice, or water. Mosquitoes and other biting insects are prevalent in summer. Hypothermia/Frostbite are risks in cooler months or during outdoor activities in wet, cold conditions. Dress in layers with waterproof outer shells to stay dry. Avoid cotton clothing.

Common Health Topics

  • Sunburn: Apply sunscreen SPF 50+ regularly. Wear protective clothing, a wide-brimmed hat, and sunglasses.
  • Insect Bites: Use insect repellent with DEET or picaridin. Wear long sleeves and pants in wooded areas.
  • Hypothermia/Frostbite: Risks in cold/wet conditions. Dress in layers, avoid cotton.
  • Access to Healthcare: Seward Providence Medical Center (907) 224-5205. Emergency: 911.

Required Vaccinations & Health Documentation

No specific vaccinations are required for entry to Alaska or the U.S. CDC recommends standard vaccinations for all travelers to the U.S. Carry vaccination records. If you have significant medical conditions, allergies, or take prescription medications, a letter from your doctor outlining these details can be helpful.

At this time, there are no specific health-related entry requirements for travelers entering the U.S. This includes no vaccination mandates or testing requirements for entry. Always verify current entry requirements with official U.S. Government sources closer to your travel date, as policies can change.

Wildlife Encounters

Seward is surrounded by wilderness. Be aware of bears, moose, and other wildlife, especially on hiking trails.

Safety Measures

Carry bear spray on trails. Store food properly when camping. Maintain a respectful distance.

Avoid

Never approach or feed wild animals.

Seasickness

The waters of Resurrection Bay and Kenai Fjords can be choppy, especially in open water.

Prevention

Consider taking over-the-counter remedies like Dramamine or Bonine before departure.

Tip

Choose a seat in the middle of the boat for more stability.

Drinking Water & Food

Tap water in Seward is safe to drink. Food hygiene standards in restaurants are high, regulated by U.S. Health departments.

Water Safety

Confidently fill reusable water bottles from the tap.

Food Safety

Eat confidently from most establishments.

Safety and Natural Hazards

Crime & Water/Food Safety

Seward has a low crime rate, especially for violent crime. It is generally considered a safe place for tourists. Standard precautions against petty theft, like keeping valuables secure and not leaving belongings unattended, are wise. There are no specific neighborhoods in Seward known for high crime rates. Tap water in Seward is generally safe to drink and meets high U.S. Standards. Food hygiene standards in restaurants and eateries are high.

Natural Disaster Risks

Alaska is an active geological region. Seward was devastated by the 1964 Good Friday Earthquake and subsequent tsunami. Tsunami evacuation routes are clearly marked. Familiarize yourself with the nearest assembly points upon arrival. During winter and spring, avalanches pose a risk in mountainous areas, specifically near Exit Glacier. Always follow local advisories and respect trail closures. Heavy snowfall leads to road closures, including sections of the scenic Seward Highway. Driving conditions are hazardous with ice and reduced visibility.

Awareness is

  • Earthquakes/Tsunamis:

    Familiarize yourself with tsunami evacuation routes.

  • Avalanches:

    Follow advisories, respect closures, stick to marked trails.

  • Winter Weather:

    Check road conditions (511.alaska.gov). Drive equipped for snow/ice.

  • Wildlife Encounters:

    Be aware of bears/moose. Carry bear spray on trails. Maintain distance.

  • Seasickness:

    Consider remedies for choppy waters on boat tours.

Essential Preparations

  • Travel Insurance: Comprehensive policy for medical emergencies, trip cancellation, baggage loss.
  • Emergency Contacts: 911, Seward Providence (907) 224-5205, USCG (VHF Ch. 16 or 907-463-2000), Kenai Fjords NPS (907) 422-0500, Seward Police (907) 224-3338.
  • First Aid Kit: Include motion sickness medication, blister treatment, hydrocortisone cream.

Smart Safety Practices

Carry a small card with emergency contacts, policy number, and medical information. Inform a trusted person about your travel itinerary.

Financial Planning

Alaska travel can be more expensive than other parts of the U.S., especially during the summer.

Budget Traveler Daily Costs: $100 - $200 USD

Expect $30-$60 for hostel dorms or campsites. Food costs are $30-$50 for groceries, casual diners, or fast food. Transportation is $0-$20 for walking or the free summer shuttle. Activities are $0-$70, focusing on free options like hiking or waterfront exploration.

Economical Travel

  • Accommodation: $30-60 (Hostel/Campsite)
  • Meals: $30-50 (Groceries/Casual Dining)
  • Transportation: $0-20 (Walk/Shuttle)
  • Activities: $0-70 (Free Hikes/Waterfront)

Mid-range Traveler Daily Costs: $200 - $400 USD

Plan $100-$250 for a mid-range hotel, motel, or B&B. Food is $50-$100 for a mix of casual and sit-down restaurants. Transportation is $30-$80, possibly a rental car or occasional taxis. Activities are $50-$150, including a Kenai Fjords wildlife cruise or the Alaska SeaLife Center.

Comfortable Travel

  • Accommodation: $100-250 (Mid-range Hotel/B&B)
  • Meals: $50-100 (Mix of Casual/Sit-down)
  • Transportation: $30-80 (Rental/Taxi)
  • Activities: $50-150 (Wildlife Cruise/SeaLife Center)

Price Ranges for Travel

Luxury Traveler Daily Costs: $400+ USD

  • Accommodation: $250-600+ (Upscale Hotels/Luxury Lodges)
  • Meals: $100-250+ (Fine Dining)
  • Transportation: $100-300+ (Private Transfers/Chartered Flights)
  • Activities: $150-500+ (Private Tours/Flightseeing)

More Detailed Costs

  • Campsite: $20-$40
  • Hostel/Basic B&B: $60-$150
  • Mid-range Hotel/Motel: $150-$300
  • Upscale Hotel/Lodge: $300-$600+

Gratuity Guidelines

  • Restaurants: 15-20% of total bill for satisfactory service.
  • Bartenders: $1-$2 per drink, or 15-20% of total bar tab.
  • Taxi/Shuttle Drivers: 10-15% of the fare, or simply round up.
  • Tour Guides: 15-20% of the tour cost for excellent service.

Smart Budgeting in Seward

Travel in Shoulder Season (May or September) for fewer crowds and lower prices for accommodation and tours. Book in advance for the peak summer season. Cook your own meals and utilize Seward's grocery store (QFC). Prioritize free activities like self-guided hikes to Exit Glacier or waterfront walks.

Cost-Saving Tips

  • Group tours sometimes have small discounts for multiple excursions.
  • Limit taxi use; Seward is compact and walkable.
  • The seasonal summer shuttle offers a low-cost way to move between the harbor and downtown.
  • Utilize public transportation options.

Financial Awareness

  • Create a daily budget before your trip.
  • Track your spending to stay within your financial limits.
  • Avoid surprises by planning thoroughly.

Final Budgeting Advice

Create a daily budget before your trip and track your spending. This helps you stay within your financial limits and avoid surprises.