MileHacker Logo
Things to Do in Tuamotu Islands

Things to Do in Tuamotu Islands

Tuamotu Islands Tahiti And French Polynesia Travel Guide

Outdoor Adventures

The flat terrain of the atolls means outdoor pursuits are mainly water-based, offering world-class marine experiences.

Water Sports & Adrenaline

Diving Premier Activity

World-class drift dives occur in passes (Tiputa in Rangiroa, Garue/Tumakohua in Fakarava). Sites teem with abundant marine life: sharks, dolphins, manta rays, large fish schools. Dive centers cater to all levels.

Kiteboarding

Rangiroa and Fakarava conditions are good for kiteboarding, especially during the dry season (May to October) with consistent trade winds. Expansive, shallow lagoons are ideal learning and riding areas.

Fishing

Lagoon and deep-sea fishing excursions are available. Arrange these through your accommodation or local guides. Experience traditional Polynesian fishing methods or try sport fishing for tuna and mahi-mahi.

Exploration & Wildlife Encounters

  • Snorkeling: Many pensions free use of gear. A Snorkel vest added buoyancy/safety.
  • Paddleboarding/Kayaking: Accommodations often free kayaks/SUPs for quiet lagoon waters. Observe marine life from surface.
  • Shark Diving: Encountering large numbers of sharks in Fakarava's passes is a significant draw for advanced divers ("shark's wall").
  • Dolphin Encounters: Dolphins frequently play in waves at Tiputa Pass entrance (Rangiroa).

Hiking & Walking

  • Hiking is not a main activity (flat terrain).
  • Enjoy easy walks along village paths.
  • Explore beaches or undeveloped motus.
  • Accessible for all fitness levels.

Cycling

  • Excellent for exploring main villages.
  • Flat terrain makes it easy.
  • Often main mode of land transport.
  • No specific mountain biking trails.

Birdwatching

  • Bird Island (Ile aux Oiseaux, Rangiroa) is a sanctuary.
  • Spot red-footed boobies and frigatebirds.
  • Other uninhabited motus host colonies.
  • Bring Binoculars for closer viewing.

Important Safety Note for Diving

Drift plunging in strong currents requires experience and a native dive guide.

Cultural Immersion

Engage with the local culture to deepen your understanding of Tuamotu life, from traditional crafts to the residents interactions.

Workshops & Performances

  • Pearl Grading/Farming: Many black pearl farms offer tours explaining cultivation and grading. Some have mini-workshops.
  • Coconut Weaving: Some pensions might offer informal demonstrations or basic classes on weaving with coconut palm fronds.
  • Cultural Performances: Major hotels might host weekly Polynesian dance and music shows. Informal local gatherings may include ukulele/guitar music.
  • Cultural Festivals: Local religious festivals or public holidays in villages have real cultural insights. (Heiva I Tahiti festival is on Tahiti in July).

Community & Language

Community-Based Tourism

Staying at a Pension de Famille serves as the core community-based tourism experience. This provides direct interaction with local families.

Language Learning

Informal opportunities exist to pick up basic Tahitian phrases from locals, especially at pensions. Polynesians appreciate any effort to speak their language.

Insight into Local Life

Direct interaction allows you to learn about local customs, language, and daily routines. This directly supports the local economy and helps preserve traditional ways of life.

Cultural Significance

Black pearl farms are a significant local industry, integral to both the economic state and heritage identity of the Tuamotus.

Seasonal Events

Traditional dishes like Ma'a Tahiti are more common during festivals (e.g., Heiva I Tahiti). Embrace what is new and available during your visit.

Support Local

Buying local crafts and products directly supports the artisans and their communities, contributing to the preservation of traditional skills.

Relaxation & Wellness

The Tuamotus offer a tranquil setting for relaxation, with well-being options often integrated into resort services.

Spa & Natural Therapy

  • Dedicated spas are limited. Larger resorts (Kia Ora Resort & Spa, Tikehau by Pearl Resorts) may have small on-site spas.
  • Spas offer massages and treatments, for revitalization.
  • No hot springs or specific natural therapy centers exist.
  • Yoga and meditation retreats are not a common offering, but the serene environment supports self-practice.

Beach & Pool Clubs

Resort Pools

Resorts typically have pools for guests, a pleasant spot for a dip and lounge.

Natural Lagoon Club

The entire lagoon, with its calm, clear waters and white sand, essentially functions as a natural beach club.

Activities by the Water

Enjoy swimming, sunbathing, and relaxing near the water's edge in a tranquil, pristine setting.

Entertainment & Nightlife

Live Music

Live music venues are limited. Some resorts may feature live music during dinner. Informal local gatherings may have ukulele or guitar.

Nightlife & Bars

What to do at night in the Tuamotu Islands is extremely quiet. Expect peaceful evenings rather than bustling entertainment. No nightclubs or bar districts.

Evening Activities

Evening activities revolve around dinner at your accommodation, stargazing under incredibly clear skies, or quiet conversations with fellow travelers and hosts.

Shopping & Markets

Shopping in the Tuamotus focuses on unique local crafts and, most prominently, black pearls.

Traditional Markets & Crafts

  • Small local markets exist in main villages (Avatoru in Rangiroa). Limited selection of fresh produce, fish, basic groceries.
  • Artisan Workshops: Some artisans sell woven items (hats, baskets from pandanus), shell jewelry, or wood sculptures directly from homes or roadside stalls.
  • Black Pearl Farms/Boutiques: Main artisan product. Purchase loose pearls, pearl jewelry, or items set with pearls from reputable farms like Robert Wan in Manihi.
  • Monoi Oil: Traditional Polynesian scented coconut oil. Look for brands like Tiki Tahiti Monoi Oil.

Luxury & Ethical Shopping

Luxury Shopping

Limited to pearl boutiques at resorts or dedicated pearl farms. Do not expect high-fashion or international luxury brands.

Ethical Shopping

Support local artisans and pearl farmers directly. Choose pearls from farms that adhere to sustainable cultivation practices. Avoid purchasing items made from protected marine life.

Souvenir Recommendations

Black Pearls (quintessential), Woven Goods (pandanus hats, baskets), Shell Jewelry, Wood Carvings, Monoi Oil.

Pearl Authenticity

When purchasing black pearls, ensure you receive a certificate of authenticity for quality and origin verification.

Shipping Options

Some larger pearl farms arrange international shipping. Otherwise, local postal services are slow for international parcels. Consider shipping from Tahiti.

Customs & Declaration

Be aware of your home country's customs regulations regarding precious stones and jewelry. Declare purchases properly upon return.

Shopping Advice

Direct Local Engagement
  • Engage with local artisans directly.
  • This often allows a better understanding of their craft.
  • Direct support for them personally.
Pearl Purchase Tips
  • Always get a certificate of authenticity for pearls.
  • Inquire about sustainable cultivation practices.
  • Consider visiting smaller, non-commercial farms.

Shopping Insight

Do not expect large bazaars or extensive shopping experiences beyond unique local crafts and sable pearls. Shopping is focused on quality over quantity.

Activity Planning Summary

Activities

  • World-class diving and snorkeling in pristine lagoons.
  • Relaxation on white and pink sand beaches.
  • Cultural excursions to black pearl farms and local villages.
  • Kayaking, paddleboarding, and fishing in calm waters.

Planning Your Experiences

  • Book tours and activities in advance, especially during peak seasons.
  • Consider local guides for insights and safety in passes.
  • Support community-based tourism by staying at pensions.
  • Capture the gorgeous landscapes, especially underwater.