Everest Base Camp Trek Nepal Travel Guide
Chronological planning for an easy journey.
Strategic planning ensures a well-prepared trek experience.
Decide on independent or agency trek. Research reputable trekking companies, compare itineraries, and read testimonials.
Reserve airline passes for and from Kathmandu for peak seasons. Prices are higher and availability limited during peak seasons.
Begin a specialized physical regimen. This involves cardiovascular endurance, strength training, and endurance hikes with a weighted backpack.
Visit a travel doctor. Discuss vaccinations for Nepal and inquire about prescription medications for altitude sickness sickness (e.g., Diamox).
This step is important. Buy travel insurance that covers high-altitude trekking (up to 6,000m / 20,000 ft) and emergency helicopter evacuation.
While a visa upon arrival remains an option for most, applying in advance at a Nepalese embassy/consulate provides peace of mind.
Secure your Kathmandu-Lukla-Kathmandu flights if independent. If using an agency, confirm their booking.
Acquire hiking boots, sleeping bag, and down jacket. Crucially, break in your hiking boots to prevent blisters.
Reconfirm international flights, Lukla flights, and Kathmandu hotel reservations. Inform your bank about your trip to avoid security holds on cards.
Informed preparation enhances your trek experience.
Final arrangements before you embark on your adventure.
Securing these ahead of time simplifies your journey.
Always create multiple photocopies and digital scans/photos of your passport, visa, travel insurance policy, flight tickets, and any important contact numbers. Store copies separately from originals.
Use a pre-booked transfer or a prepaid taxi ride from the airport to your accommodation to avoid hassle and potential overcharging.
Leave non-trekking clothes and unneeded items at your Kathmandu hotel. Most hotels present secure storage for free or a small fee, lightening your load.
