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Things to Do in Rome

Things to Do in Rome

Rome Lazio, Italy Travel Guide

Outdoor Adventures

Embrace Rome's outdoor spaces and natural surroundings, offering pursuits for all activity levels.

Land-Based Activities

Hiking & Trekking

Parco Regionale dell'Appia Antica has from easy to intermediate walking and cycling paths. Regional parks in Lazio (Castelli Romani, Monte Circeo) offer more challenging trails.

Cycling & Mountain Biking

The Appian Way is flat and scenic for every level. Villa Borghese has paved paths. The Tiber River Bike Path offers car-free routes. Mountain biking is feasible in the Castelli Romani hills.

Adventure Sports

Limited within Rome; more options (climbing, rafting, canyoning) are in the mountainous regions of Lazio or Abruzzo, generally requiring day trips.

Water Activities & Wildlife

  • Lake Bracciano: Popular for swimming, sailing, windsurfing, and canoeing.
  • Beaches: Lido di Ostia and Fregene offer swimming during summer.
  • Tiber River: Kayaking tours offer a unique city perspective.
  • Wildlife Encounters: Birdwatching in urban parks or regional nature reserves. No big safaris.

Seasonal Outdoors

  • Spring & Autumn: Ideal for hiking and cycling due to mild weather.
  • Summer: Best for lake and beach activities, though city heat can be powerful.
  • Winter: Opportunities for crisp walks and city exploration.
  • Always check local weather before planning.

Group Excursions

  • Organized bike tours on the Appian Way often include historical context.
  • Kayaking groups on the Tiber.
  • Guided hikes in Castelli Romani for scenic views.
  • Local tour operators offer various adventure packages.

Family-Friendly Outdoors

  • Villa Borghese: Pedalo boats on the lake, playgrounds.
  • Appian Way: Flat sections for easy family cycling.
  • Camping villages offer activities for children.
  • City parks for picnics and leisurely strolls.

Safety Notice for Outdoor Activities

Always carry water, sun protection, and wear appropriate footwear. Inform someone of your route if embarking on solo hikes. Check weather conditions prior to leaving.

Cultural Immersion

Engage with Roman culture on a level through hands-on experiences, traditional performances, and local festivities.

Workshops & Classes

  • Cooking Classes: Learn Roman pasta (carbonara, cacio e pepe), authentic pizza, or gelato.
  • Gladiator School: Gruppo Storico Romano offers reenactment and training for a fun history lesson.
  • Art Classes: Short courses on drawing or painting, inspired by Rome's artistic heritage.
  • Language Learning: Short-term Italian courses for basic phrases and cultural immersion.

Cultural Performances

Opera

Attend an opera at Teatro dell'Opera di Roma (winter) or open-air at the Baths of Caracalla (summer).

Concerts

Classical music at Auditorium Parco della Musica and in various churches. Traditional folk music occasionally in Trastevere bars.

Theater

Teatro Argentina for striking plays; smaller venues for contemporary and experimental performances.

Natale di Roma

Rome's Birthday (April 21st) includes parades, historical reenactments, and cultural events city-wide.

Estate Romana

Summer Celebrations (July-August) with open-air concerts, cinema screenings, and cultural events across the city.

Festa di San Giovanni

June 24th, a traditional Roman festival in San Giovanni in Laterano with food, music, and fireworks.

Relaxation & Wellness

Find moments of calm and rejuvenation amidst the bustling city through spas, natural hot springs, and tranquil green spaces.

Spa & Nature Therapy

  • Spa & Wellness Centers: Luxury hotels offer high-end spas. Urban day spas for massages, facials.
  • Hot Springs: Terme dei Papi (Viterbo) and Terme di Stigliano (Lazio) offer therapeutic hot springs and spa facilities.
  • Yoga & Meditation: Studios exist in Rome; retreats are more common in the surrounding Lazio countryside.
  • Beach & Pool Clubs: Visit Lido di Ostia or other coastal cities in summer. Some hotels have rooftop pools.

Entertainment & Nightlife

Live Music Venues

Jazz clubs (Gregory's Jazz Club, Casa del Jazz). Live music bars in Trastevere, Monti, and Pigneto for various genres.

Nightclubs & Dancing

Popular in Testaccio, Ostiense (trendy, younger crowd), and EUR (larger clubs and discos).

Bar Districts

Trastevere (lively pub scene), Monti (intimate wine/craft cocktail bars), Campo de' Fiori (bustling), San Lorenzo (student-centric, relaxed).

Late-Night Entertainment & Theater

Extended Bar Hours

Many bars remain open until 1-2 AM, offering a relaxed continuation of the evening.

Club Closing Times

Nightclubs generally open later and typically close in the early morning hours, around 4-5 AM.

Theater Seasons

Teatro dell'Opera di Roma and Teatro Argentina have seasonal schedules for opera, ballet, and dramatic plays.

Shopping & Markets

Explore Rome's diverse shopping scene, from traditional markets brimming with local goods to luxury boutiques.

Traditional Markets

  • Campo de' Fiori Market: Daily (Mon-Sat mornings) for fresh produce, flowers, local goods.
  • Mercato Testaccio: Modern indoor market with fresh produce, meats, cheeses, and superb food stalls.
  • Porta Portese Flea Market: Huge outdoor flea market (Sunday mornings only) in Trastevere for antiques, vintage, curiosities.
  • Local Culinary Goods: Pecorino Romano cheese, high-quality olive oil, dried pasta, limoncello.

Luxury & Artisan Shopping

Luxury Boutiques

Via dei Condotti (Gucci, Prada, Bulgari, Fendi) and Via del Corso (international/Italian chain stores) are prime luxury shopping destinations.

Artisan Crafts

Via Margutta (art galleries, studios). Trastevere/Monti have independent shops selling handmade jewelry, leather goods, distinctive handicrafts.

Local Fashion

Via Cola di Rienzo (Prati) is popular with locals for quality Italian fashion, department stores, and shoes.

Souvenirs

Look for artisanal leather goods, ceramics, religious items (near Vatican City), or high-quality food products.

Ethical Shopping

Prioritize "Made in Italy" labels, specifically for leather goods and fashion, to support local craftsmanship. Avoid counterfeit goods.

VAT Refund

  • Non-EU residents can claim VAT refund on purchases over €154.94.
  • Keep all receipts and completed tax-free forms.
  • Get forms stamped at airport customs before luggage check-in.
  • Proceed to the refund office; allow ample airport time.

Shipping & Customs Information

Major Couriers
  • DHL, FedEx, UPS operate in Rome for international shipping.
  • Consider shipping bulkier items directly to your home.
  • Retailers often assist with shipping arrangements.
Customs Declarations
  • Declare items as per your home country's customs regulations.
  • Keep receipts for all significant purchases.
  • Specific rules about certain goods (e.g., food, antiques) may apply.

Avoiding Counterfeits

Be cautious of street vendors selling branded goods at low prices. These are frequently counterfeit, and buying them can result in fines.

Activity Planning Summary

Essential Planning Points

  • Book popular tours and classes in advance, especially during peak season. Consider GetYourGuide.
  • Group activities by neighborhood to minimize travel time.
  • Consider travel time to natural attractions outside the city center.
  • Check forecasts for the weather outdoor activities and dress accordingly.

Maximizing Your Experience

  • Prioritize experiences aligned with your interests (e.g., food, history, art).
  • Look for small-group tours for a more personal experience.
  • Leave some unplanned time for spontaneous discoveries.