MileHacker Logo
What to Pack for Salerno

What to Pack for Salerno

Salerno Campania, Italy Travel Guide

Seasonal Attire

Lightweight, breathable fabrics like cotton and linen are ideal for comfort in summer's heat and humidity. Pack shorts, skirts, t-shirts, tank tops, and Swimwear. A Light scarf or shawl is useful for women to cover shoulders at religious sites. For men, lightweight pants and Short-sleeved shirts are suitable.

Layering for Shoulder Seasons

  • Bring Long-sleeved shirts, light sweaters or cardigans, jeans or comfortable trousers.
  • A medium-weight jacket or a Waterproof shell is useful for cooler evenings or unexpected rain.
  • Winter months: wool sweaters, warmer trousers, an insulated jacket, a Warm hat and scarf are useful.

Cultural Dress Code

When visiting churches, cathedrals (like the Salerno Duomo), or other religious sites, both men and females ought to have their shoulders and knees covered. This rule applies even in summer.

Modesty Requirements

  • Women can easily achieve this with a Light scarf or shawl that covers shoulders, or by wearing trousers or longer skirts.
  • For men, trousers or longer shorts and a t-shirt are acceptable.
  • This dress code respects local customs and traditions in religious venues.

Footwear Recommendations

Walking Comfort

Extremely Comfortable walking shoes or Sneakers are a must for exploring Salerno. The historic center has many cobblestone streets, plus widespread walking is typical.

Summer Footwear

Sandals or open-toed shoes are suitable for warm weather, but they should offer enough cushioning and support for long walks. Avoid flip-flops for extended sightseeing.

Opt for supportive sandals.

Hiking Specifics

If planning significant walking on trails outside the city, sturdy trainers or Light hiking boots are recommended. Examples include Merrell Men's Hiking Shoes or KEEN Women's Hiking Sandals.

Good ankle support is advisable for terrain that is not flat.

Essential Documents

Important Papers

Carry both physical and digital copies of your essential documents.

  • Passport and Visa Documentation: Your valid passport is your main identification. If a Schengen visa is needed, carry its documentation.
  • Your Travel Insurance Plan info: Carry digital and physical copies of policy details, including emergency contact numbers.
  • International Driving Permit: Needed if you plan to drive and do not hold an EU driver's license. Obtain this before your trip.
  • Vaccination Records and Health Documentation: Useful for personal medical history in case of emergency.
  • Printed and Digital Copies of Reservations: Keep copies of flight, hotel, train tickets, and tour confirmations.
  • Emergency Contact Information: A list of family, friends, and your country's embassy or consulate. Store separately from your wallet.
  • Student/Senior/Press IDs for Discounts: An International Student Identity Card (ISIC) or senior IDs may offer discounts at some attractions.
  • Pacsafe offers anti-theft bags to keep your belongings safe.

Technology & Electronics

Power & Connectivity

Italy uses Type F (Schuko) and Type L (Italian standard) plug sockets. The voltage is 230V at 50Hz. A Universal travel adapter with surge protection is recommended. Portable chargers and power banks maintain device power throughout long sightseeing days.

Connectivity Options

  • Ensure your mobile phone is unlocked for international use.
  • Purchase local SIM cards upon arrival for affordable data plans, or use an ESIM.
  • Consider NordVPN or ExpressVPN for secure browsing.

Photography & Apps

A Compact mirrorless camera or a decent quality Smartphone is suitable for capturing memories. Consider extra batteries or memory cards. B&H Photo offers camera equipment.

Recommended Apps

  • Navigation: Google Maps (download offline maps).
  • Translation: Google Translate (offline capabilities).
  • Transport: Trenitalia app for train schedules. WhatsApp for messaging.

Data Backup & Security

Cloud Storage

Utilize cloud storage services like Google Drive or Dropbox to back up photos and digital copies of your documents. This safeguards your memories and information in case of device loss or damage.

Money Belt

A discreet Money belt worn under clothing is useful for storing passports, large sums of cash, and credit cards safely, reducing pickpocketing risk.

RFID Protection

An RFID-blocking wallet or passport holder protects your credit cards and passport from electronic skimming.

Health & Wellness Items

First Aid Kit & Medications

A well-prepared health kit helps you handle minor issues. A basic first aid kit should include Band-aids, antiseptic wipes, pain relievers like Ibuprofen or Acetaminophen, Anti-diarrhea medication, and allergy medication. Consider an Adventure Medical Kit or Mini First Aid Kit.

Prescription & Over-the-Counter

  • Carry all prescription medications in their original packaging, with a copy of the prescription and a doctor's note.
  • Pack small quantities of over-the-counter medications for common issues like headaches, colds, or upset stomach.
  • Include Travel-sized toiletries and Hand sanitizer.

Sun & Insect Protection

Sun safety is critical, notably in the summer months. High SPF sunscreen, After-sun lotion, and a Wide-brimmed sun hat are advisable. Mosquitos can be present, especially in the evenings during warmer months.

Protection Essentials

Altitude & Motion Sickness

Motion Sickness

  • If you plan on taking ferry trips along the coast or bus rides on winding roads along the coast (like the Amalfi Drive), Motion sickness medication can be helpful.
  • Have your preferred brand on hand.
  • Consider ginger chews or acupressure bands for natural options.

Altitude Concerns

  • Salerno is at sea level, so altitude sickness is not a concern within the city.
  • For higher elevation hikes in surrounding areas, assess your fitness level.
  • Stay hydrated during any strenuous activity.

Activity-Specific Equipment

Hiking Gear

For the Path of the Gods or Cilento trails, good quality Hiking shoes or boots, a Small daypack, and water bottles are recommended.

  • Moisture-wicking clothing.
  • Layered attire for changing conditions.
  • Hiking poles can be rented if needed.
  • Sun protection.

Swimming & Beach

Pack a Swimsuit, flip-flops or Water shoes, and a Quick-dry towel for visits to the coast in Salerno or boat trips along the coast.

  • Microfiber travel towel is lightweight.
  • Bag for the beach.
  • Goggles or snorkel gear (rent if preferred).
  • Sunscreen.

Photography

A Compact mirrorless camera or good quality Smartphone captures memories. Consider extra batteries or memory cards.

  • Portable chargers are crucial.
  • Waterproof phone case for coastal trips.
  • Lightweight tripod for evening shots.
  • Lens cleaning kit.

Rent vs. Bring Decision Matrix

Items to Rent Locally

  • Underwater exploration equipment: Often more practical and saves luggage space than bringing your own.
  • Hiking poles: Can be rented if you decide you need them in order to specific trails.
  • Bicycles: Some local shops may offer rentals for recreational use along the Lungomare.
  • Motorcycles and Scooters: Available from local agencies for navigating winding roads.

Items Better to Bring

  • Prescription Medications: Always bring in original packaging with documentation.
  • Specific Toiletries/Brands: If you require very specific brands or specialty items, bring them from home.
  • Specialty Hiking Gear: If you rely on particular gear, bringing your own ensures fit and standard.
  • Comfortable Walking Shoes: Essential for city exploration, better to bring well-worn pairs.

Miscellaneous Must-Haves

Comfort & Security

These items contribute to comfort, security, and convenience during your travels. For transportation, a Neck pillow, Eye mask, and Earplugs promote rest on long journeys. The Memory Foam Travel Pillow is a good option.

Security Items

  • A Travel money belt is useful for securely storing valuables.
  • An RFID-blocking wallet protects against electronic skimming.
  • Consider luggage locks for added security.
  • Secure camera equipment with appropriate bags or straps.

Reusable Items & Daypack

Embrace sustainability with reusable items. Carry a Reusable water bottle; tap water in Salerno is safe to drink. A Reusable shopping bag is useful for groceries and souvenirs, as plastic bags often incur a small fee in Italy.

Practicalities

  • A Reusable travel utensil set can be helpful for picnics or street food.
  • A Lightweight daypack (like Osprey Daylite Daypack) is highly practical for excursions to the Amalfi Coast, Pompeii, or Paestum, carrying water, snacks, and a camera.
  • Most common travel items are readily available in Salerno, but specific brands or specialty items might be worth bringing from home.
  • A small notebook and pen are always handy.

Sustainable Travel Items

Solid Toiletries

Shampoo bars, soap bars to reduce plastic waste.

Reusable Shopping Bag

For markets and souvenirs, avoiding single-use plastics.

Reusable Coffee Cup

For enjoying Italian coffee on the go.

Cloth Napkins

Reduce paper waste during picnics or meals.

Destination-Specific Items

Coastal Exploration

  • Swimsuit and quick-dry towel for days at the beach in Vietri sul Mare.
  • Sun protection (hat, sunglasses, high SPF sunscreen).
  • Portable beach mat or sarong.

Ancient Sites & Museums

  • Comfortable walking shoes for exploring Pompeii or Paestum.
  • Guidebook or downloaded information for historical context.
  • Camera with extra battery/memory for photo opportunities.

Packing Pro Tips

Roll your clothes to save space and minimize wrinkles. Use packing cubes to organize your luggage and compress items.

Place heavier items at the bottom of your suitcase and lighter items on top. Keep essential documents and a change of clothes in your carry-on bag.

What to Pack for Salerno. Clothes, Accessories, Essentials