MileHacker Logo
Things to Do in Puntarenas

Things to Do in Puntarenas

Puntarenas Central Pacific Coast, Costa Rica Travel Guide

Outdoor Adventures

The Pacific Ocean and surrounding rainforest provide a vast playground for outdoor enthusiasts.

Popular Activities

Hiking & Trekking

Manuel Antonio National Park has easy to moderate trails. Nauyaca Waterfalls near Dominical offer a moderate to challenging hike.

Water Sports

Surfing in Jacó (beginner), Playa Hermosa (expert), Dominical (intermediate/expert). Kayaking, SUP, snorkeling, diving with scuba gear, white water rafting.

Adventure Sports

Zip-lining/canopy tours, canyoning/waterfall rappelling, ATV tours, and horseback riding are popular for thrill-seekers.

Wildlife Encounters

  • Manuel Antonio National Park: Best for spotting sloths, monkeys, and various bird species.
  • Damas Island Mangrove Tours: Opportunities to see monkeys, sloths, crocodiles, and water birds by boat or kayak.
  • Whale Watching: From Uvita/Dominical during migration seasons (July-Nov and Dec-Apr).
  • Birdwatching: Especially rewarding in Carara National Park for scarlet macaws.

White Water Rafting

  • Savegre River (Class II-III) for a family-friendly experience.
  • Naranjo River (Class III-IV) for a more challenging ride.
  • Tours depart from Quepos/Manuel Antonio.
  • Enjoy scenic views during your trip.

Cycling

  • Mountain biking trails exist inland from the coast.
  • Offer challenging rides through diverse terrain.
  • Road cycling is less common due to traffic.
  • Bicycle rentals are available in Jacó and Quepos.

Horseback Riding

  • Available along beaches.
  • Access to remote waterfalls.
  • Popular for reaching Nauyaca Waterfalls.
  • A scenic and relaxed way to cover ground.

Safety Note for Activities

Always choose reliable tour providers for adventure activities. Confirm their safety records and certifications.

Cultural Immersion

While a tourist hub, opportunities for cultural immersion do exist on the Central Pacific Coast.

Learning & Engagement

  • Workshops & Classes: Some hotels or from locals centers offer informal Of Costa rica cooking classes.
  • Language Learning: Private tutors or small schools in Jacó offer Spanish lessons.
  • Cultural Performances: Some hotels/restaurants feature live traditional music (e.g., marimba) in the evenings.
  • Community Tourism: Less common on main beaches; venture inland for deep cultural immersion.

Cultural Events

Fiestas Patronales

Local towns celebrate patron saint days with parades, music, dancing, and food. Dates vary by town.

Fiestas de Jacó

Typically held in February, these include a parade, bull riding (non-lethal), and live music. A lively local event.

Quepos Fiestas

Usually in December, marking the town's patron saint day with similar celebrations.

Relaxation & Wellness

Many mid-range to luxury hotels have on-site spas. Yoga studios and retreats are found in Jacó and Dominical.

Entertainment & Nightlife

Jacó is the nightlife hub having live bands places and nightclubs. Quepos and Manuel Antonio provide a more relaxed evening scene.

Shopping & Markets

Visit farmer's markets for fresh produce and local crafts. Souvenirs include coffee, Lizano Sauce, and wooden items.

Wellness & Relaxation Options

Balance adventure with moments of calm and self-care. The Central Pacific Coast has various options for relaxation and wellness.

Spa & Retreats

  • Many mid-range to luxury hotels have on-site spas for massages and body treatments.
  • Yoga studio flats and retreat centers are found in Jacó and Dominical.
  • Danyasa Eco-Retreat in Dominical combines yoga emphasizing community.
  • Natural hot springs are not located on the Central Pacific Coast.

Beach & Pool Access

Hotel Pools

Many hotels and resorts feature impressive pools, often with swim-up bars and comfortable lounging areas.

Beach Clubs

Some beach clubs operate, notably in Jacó, offering sun loungers, food, and drink service directly on the sand.

Relaxed Atmosphere

These locations provide a relaxed environment to enjoy the sun and ocean breeze after activities.

Entertainment & Nightlife Overview

Live Music

Jacó boasts the most active live music scene, with numerous bars and restaurants featuring local bands.

Nightclubs & Dancing

Jacó serves as the nightlife center of the Central Pacific, with clubs open late into the night.

Bar Districts

Jacó's main street (Avenida Pastor Díaz) concentrates bars, clubs, and restaurants.

Shopping & Markets

Discover traditional markets, artisan workshops, and unique souvenirs to bring home.

Local Markets

  • Feria del Agricultor (Farmer's Market): Held weekly in Quepos (Fri/Sat) and Jacó (Fri) for fresh produce and crafts.
  • Artesanía (Craft) Markets: Small stalls and shops selling souvenirs from wood, textiles, or natural materials.
  • Artisan Workshops: Limited but some independent artisans have shops, especially in Dominical.
  • Local art depicts Costa Rican nature or traditional scenes.

Souvenir Selection

Coffee & Lizano Sauce

High-quality Costa Rican coffee beans and the ubiquitous local condiment, Lizano Sauce, make perfect gifts.

Handicrafts

Wooden crafts (bowls, figurines), hand-painted oxcarts (miniature), local art, and jewelry made with local materials.

Textiles

Colorful fabrics or hand-embroidered items are unique and locally made.

Ethical Shopping

Support local artisans and businesses directly. Look for "hecho a mano" (handmade) items. Avoid products from endangered species.

Shipping

Shipping items can be expensive. Check with area post offices (Correos de Costa Rica) or international couriers for rates and times.

Customs

Be aware of customs regulations in your home country regarding agricultural products, animal products, or certain wood items.

Practical Shopping Advice

Authenticity
  • Seek items with "hecho a mano" labels.
  • Visit smaller, independent shops.
  • Direct purchases often support local artisans best.
Considerations
  • Factor in shipping costs for larger items.
  • Ensure compliance with customs laws in your home country.
  • Choose souvenirs that align with sustainable practices.

Online Booking for Activities

A lot of tours and activities on the Central Pacific Coast can be booked conveniently in advance through platforms like GetYourGuide, which offers a large variety of experiences.

Activity Planning Summary

Outdoor Engagement

  • Opportunities for adventure sports abound.
  • Hiking trails cater for various skill levels.
  • Wildlife viewing remains a top activity.
  • Water sports provide exciting ocean engagement.

Cultural & Leisure Pursuits

  • Language and cooking classes offer cultural insights.
  • Wellness centers provide relaxation and rejuvenation.
  • Nightlife options range from lively clubs to relaxed bars.
  • Markets and shops have local goods and souvenirs.