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Things to Do in Mount Kailash

Things to Do in Mount Kailash

Mount Kailash Tibet, China Travel Guide

Outdoor Adventures

The main outdoor activity is the sacred circumambulation of Mount Kailash, a test of endurance and spirit amidst stunning high-altitude landscapes.

Mount Kailash Kora Trek

Route Details

The kora spans approximately 52 kilometers (32 miles), typically completed over 3 days and 2 nights. Pilgrims sometimes attempt it in a single long day, but this is not advised for tourists due to extreme altitude.

Difficulty Level

This high-altitude trek has a challenge with significant elevation changes, notably on Day 2 when crossing the Drolma La Pass (5,630m / 18,471ft). It calls for excellent physical fitness, prior acclimatization, and mental resilience. Do not underestimate the physical aspects.

Terrain & Conditions

You will encounter rocky, uneven trails, scree slopes, and river crossings. Depending on the season, snow or ice may appear. The path is well-defined by the passage of countless pilgrims.

Other Outdoor Activities

  • Acclimatization: Most tours include several days in Lhasa and other towns at gradually increasing altitudes before reaching Darchen, the kora's starting point. This aids your body's adjustment to the thin air.
  • Water Sports: These are limited. Some tours may include a boat ride on Lake Manasarovar, presenting scenic views. Active water sports like swimming or boating are typically unavailable or not advised due to the sacred nature of the lake and extremely cold water temperatures.
  • Adventure Sports: These activities are not applicable. The main challenge and "adventure" of the Kailash trip rests in the high-altitude trek itself. No organized climbing, rafting, or paragliding appears in this remote, protected area.
  • Cycling: Cycling routes and mountain biking are not available or permitted for foreign tourists in the Kailash region. The terrain proves too rugged, and regulations prohibit independent cycling.

Wildlife Encounters

  • Opportunities for spotting high-altitude wildlife exist during drives to and from Kailash.
  • Wild yaks are common sightings.
  • Tibetan antelopes and kiang (Tibetan wild ass) may appear.
  • Various bird species, like bar-headed geese near lakes, are present.

Trekking Readiness

  • Physical preparation before your trip remains .
  • Gradual acclimatization through your tour itinerary is beneficial.
  • Listen to your body and your experienced guide.
  • Warm, layered clothing is paramount for comfort and safety.

Booking Trekking

  • All trekking activities are part of your pre-booked tour package.
  • You cannot undertake the Kailash kora independently as a foreign tourist.
  • Tour operators arrange permits, guides, and all logistical support.
  • Find Trekking Tours on GetYourGuide.

Altitude Warning

The extreme altitude poses a significant health risk. Strict adherence to acclimatization schedules and your guide's instructions is critical. Be aware of Acute Mountain Sickness (AMS) symptoms and report them immediately.

Cultural Immersion

Engaging with the local culture greatly enriches your Mount Kailash journey, deepening your connection to this sacred land.

Interactions & Learning

  • Community-based tourism initiatives are very limited or non-existent in the Kailash region due to its remote and restricted nature. Your interaction with local communities will mainly occur through your guide and the guesthouses you use.
  • You can learn basic Tibetan phrases from your guide. No formal classes exist in the region.
  • Tibetan culture workshops, like thangka painting or meditation, are available in Lhasa, but not in the Kailash region.
  • Individual meditation at sacred sites is possible and encouraged by the spiritual atmosphere.

Cultural Events & Displays

Pilgrim Prostrations

You can witness Buddhist pilgrims performing prostrations along the kora, a powerful and humbling sight.

Monastery Rituals

Observe daily rituals at Dirapuk and Zutulpuk monasteries, offering insight into monastic life.

Saga Dawa Festival

If traveling in May or early June (Tibetan lunar calendar dependent), you might witness this festival at Mount Kailash, celebrating Buddha's milestones. It has a significant cultural immersion opportunity but is a very busy time.

Relaxation & Wellness

The journey's focus centers on pilgrimage, though natural elements offer a degree of well-being, like the Tirthapuri Hot Springs (rustic facilities).

Entertainment & Nightlife

Nightlife options are virtually non-existent in the Mount Kailash region. Evenings generally include rest and preparation for the next day's trek.

Shopping & Markets

Shopping focuses on essential supplies and traditional crafts. Darchen has small shops; Lhasa's Barkhor Street provides the best place for varied shopping.

Journey Preparation

Effective preparation for your Mount Kailash journey encompasses various aspects to maximize your experience and ensure safety.

Physical & Mental Readiness

  • Engage in a rigorous fitness regimen months before your trip, focusing on cardiovascular endurance.
  • Practice deep breathing exercises to aid lung capacity at high altitudes.
  • Cultivate mental resilience; the kora is as much a mental challenge as a physical one.
  • Seek a comprehensive medical check-up, specifically discussing high-altitude travel with your doctor.

Essential Packing

Clothing & Gear

Pack warm, layered clothing (thermals, fleece, down jacket), waterproof outer shells, a warm hat, gloves, and sturdy trekking boots. A good quality sleeping bag remains paramount.

Health & Safety Items

Carry personal medications, a basic first-aid kit, high-factor sunscreen, sunglasses, and lip balm. Diamox (prescription altitude medication) is often recommended.

Hydration & Energy

Bring a refillable water bottle, water purification tablets/filter, and plenty of high-energy snacks like nuts, dried fruits, and energy bars.

Navigating the Remote Terrain

Guided Travel

Foreign visitors must travel with a licensed Tibetan guide and driver. Independent exploration of the Kailash region is not permitted.

Permit Requirements

Your tour operator handles all necessary permits, including the Tibet Travel Permit and Aliens' Travel Permit for the Kailash region.

Flexibility

Local conditions, weather, or political situations may lead to itinerary adjustments. A flexible mindset is beneficial.

Post-Trek Well-being

After completing the demanding kora, focus on recovery and reflection to fully integrate your extraordinary experience.

Recovery & Rest

  • Prioritize sufficient rest upon returning to Darchen or larger towns. Your body needs time to recover from the high-altitude trek.
  • Continue to hydrate abundantly, as rehydration is an useful aspect of recovery at altitude.
  • If your itinerary includes it, a visit to Tirthapuri Hot Springs can ease muscle soreness and aid relaxation.
  • Consume nutrient-rich meals to replenish energy stores depleted during the trek.

Reflection & Integration

Journaling

Dedicate time to journaling your experiences, thoughts, and feelings from the pilgrimage. This deepens personal reflection.

Cultural Insights

Reflect on the cultural and spiritual aspects encountered, and how they influenced your perspective.

Photographic Review

Review your photographs and videos, reliving moments and consolidating memories from the journey.

Spiritual Connection

Many travelers describe a profound spiritual connection after the Kailash kora, a feeling that often holds on long after the trip concludes.

Global Perspective

The journey through such an unique and remote part of the world broadens one's perspective on global cultures and human resilience.

Sense of Achievement

Completing the challenging kora gives a strong sense of personal achievement and accomplishment, a testament to overcoming physical and mental hurdles.

Affiliate Resources for Activities

Experience Bookings
  • GetYourGuide: A primary platform for booking experiences, tours, and activities globally, including those in Tibet.
  • Search for "Tibet tours" or "Mount Kailash trek" to find comprehensive packages that include activities.
  • Specific excursions like Tirthapuri Hot Springs may be bundled within longer tour itineraries.
Accommodation for Recovery
  • Booking.com: For booking hotels in Lhasa or other larger towns before or after your Kailash journey.
  • Agoda: Another strong option for accommodation bookings, particularly in Asian regions.
  • Vrbo or TrustedHousesitters are not applicable for the Kailash region directly.

Activity Planning Summary

Activities

  • Undertake the challenging Mount Kailash Kora.
  • Engage in cultural immersion through monastery visits and pilgrim observations.
  • Seek natural therapy at Tirthapuri Hot Springs (optional excursion).
  • Explore local markets for traditional crafts and supplies.

Important Considerations

  • All activities are part of a pre-arranged tour package due to permit regulations.
  • Physical fitness and proper acclimatization remain paramount for trekking.
  • Dietary restrictions are challenging; prepare to carry personal food supplements.
  • Best travel seasons are May-June and September-October for favorable weather.