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What to Pack for Sal

What to Pack for Sal

Sal Cabo Verde Travel Guide

Climate-Appropriate Clothing

Pack plenty of shorts, t-shirts, light dresses, and Swimwear. The sun is strong, so light-colored clothing can reflect heat. A Light jacket, cardigan, or Windbreaker is highly suggested for evenings, which can feel cooler due to winds (especially Nov-May). A light Sarong or scarf can add warmth and wind protection.

Seasonal & Modesty Notes

  • Year-round: Lightweight, breathable fabrics like cotton, linen, or moisture-wicking synthetics.
  • Rainy Season (Aug-Oct): A light, Packable rain jacket or Umbrella can be useful for sporadic showers.
  • Cultural Dress: Beachwear is for beaches. For towns or religious sites, casual but neat clothing (t-shirt, shorts/skirt, light dress) is appropriate. Shoulders and knees covered for churches.

Activity-Specific Attire

Tailor your gear to planned adventures. For water activities, multiple Swimsuits allow for drying. A Rash guard protects against sun and board abrasion for watersports. A shorty Wetsuit might be comfortable for longer sessions in cooler months.

Outdoor & Evening Wear

  • Hiking/Excursions: Comfortable walking shoes or Sneakers are good for exploring the interior. Light long-sleeved shirts and trousers offer sun and dust protection.
  • Dining: Most restaurants are casual. For nicer evening dining, casual smart attire (e.g., smart shorts/trousers and a collared shirt for men, dresses for women) is suitable.
  • Footwear: Sandals or flip-flops for everyday use. Water shoes or Reef shoes are helpful for rocky areas or protection against sea urchins.

Essential Travel Documents

Identification

Carry your original passport, valid for at least six months beyond your stay. Bring printed and digital backups of your visa or EASE pre-registration confirmation for entry.

Valid & Secure

Proof & Permissions

Have printed and digital copies of your travel insurance policy, including emergency contacts. If renting a vehicle, an International Driving Permit (IDP) with your national driving license is necessary.

Insurance & IDP

Records & Contacts

Carry Yellow Fever vaccination certificate if required. Keep printed and digital copies of flight, hotel, and tour bookings. Have a separate list of emergency contacts, including family and your country's embassy.

All Bookings & Contacts

Technology & Electronics

Connectivity & Charging

Sal uses Type C and Type F power sockets (two round pins) at 220V/50Hz. A universal Travel adapter or Power adapter is suggested for device compatibility. Your Unlocked smartphone should work with local GSM networks. Consider a local SIM card from Unitel T+ or CV Móvel for affordable calls and data.

On-the-Go Power

  • Power Needs: Portable chargers and Power banks are useful for long days when power outlets may be scarce.
  • SIM Cards: Available at the airport (limited hours) or shops in Santa Maria and Espargos. Data packages are economical.
  • VPN Services: For secure browsing, consider NordVPN or ExpressVPN.

Photography & Apps

Sal's landscapes and activities offer many photo opportunities. A Waterproof camera or Waterproof phone pouch is useful for water activities. A dust-resistant Camera bag keeps equipment clean due to sand and wind.

Digital Tools

  • Camera Gear: Bring extra memory cards and batteries, especially for extended trips. Retailers like B&H Photo can supply.
  • Offline Maps: Download maps for Sal (e.g., Google Maps, Maps.me) before arrival for navigation without internet.
  • Translation Apps: Google Translate (offline Portuguese and Kriolu) aids communication.

Data & Security

Cloud Backups

Utilize cloud storage services for backing up photos and important documents. This safeguards memories and information in case of device loss or damage.

Local Connectivity

Consider Airalo for eSIMs, providing mobile data connectivity without needing a physical SIM card.

Device Security

Secure your devices with strong passwords and enable remote wipe features. This helps protect personal data.

Health & Personal Care

Personal First Aid Kit

A well-stocked personal health kit prepares you for minor ailments and protects you from the environment. Include antiseptic wipes, various Band-aids, sterile gauze, and tape for cuts. Pain relievers like Ibuprofen, antihistamines, and Anti-diarrhea medication (Imodium) are also beneficial.

Specialized Contents

  • Hydrocortisone cream for itching or rashes. Small scissors and tweezers.
  • Sufficient supply of all prescription medications in original packaging, with a copy of your prescription.
  • Common over-the-counter medications for colds, flu, motion sickness, or digestive upset.

Sun & Water Protection

Sal has high levels of UV radiation. Use high-SPF Sunscreen (SPF 50+), After-sun lotion, and Lip balm with SPF. Insect repellent (with DEET or Picaridin) is helpful, especially in evenings or during the rainy season.

Water & Hygiene Considerations

  • Water Quality: Tap water is generally not for drinking. Stick to Bottled water for drinking and brushing teeth. A personal Water filter bottle can be a sustainable option.
  • Personal Hygiene: Pack travel-sized versions of preferred shampoo, conditioner, soap, and toothpaste. Specific brands may be difficult to find locally.
  • Food Hygiene: Practice good food hygiene. Eat street food that is cooked thoroughly and served hot. Frequent hand washing is advised.

Activity-Specific Gear

Watersports Essentials

  • A Snorkeling mask and Snorkel (or full set) ensures a comfortable fit and hygiene.
  • A Rash guard is useful for sun protection during any water activity, especially surfing or kiteboarding.
  • Water shoes protect feet on rocky shorelines or in water from sharp objects or sea urchins.

Exploring & Photography

  • Lightweight, breathable Hiking shoes or sturdy Sneakers are suitable for island exploration.
  • A small Daypack is handy for carrying water, snacks, sunscreen, and camera during excursions.
  • Extra memory cards and fully charged batteries are a must for capturing Sal's stunning scenery and activities.

Miscellaneous Essentials

Comfort on the Move

Enhance comfort during long flights or potentially noisy accommodations. A Neck pillow, Eye mask, and Earplugs are useful items.

  • Reduces travel fatigue.
  • Aids rest in various environments.
  • Compact for packing.
  • Versatile for flights or overnight stays.

Security Measures

Protect your cash and passport. A Money belt or a Secure travel wallet keeps valuables out of sight. A Small padlock for luggage or hostel lockers adds an extra layer of protection.

  • Keeps cash and passport safe.
  • Deters opportunistic theft.
  • Secures belongings in shared spaces.
  • Peace of mind during travels.

Sustainable & Local Items

Contribute to responsible travel. A Reusable water bottle (LifeStraw offers options) helps reduce plastic waste. A Reusable shopping bag is useful for market visits. Reusable utensils are good for street food.

  • Reduces environmental footprint.
  • Supports local markets.
  • Practical for daily use.
  • Reflects eco-conscious travel.

Rent vs. Buy Gear

Advantages of Renting

  • Less initial investment for specialized equipment.
  • Avoids packing bulky items, easing luggage limits.
  • Equipment is often maintained by the rental provider.
  • Opportunity to try various brands or models without commitment.

Considerations for Buying

  • Higher upfront cost, notably for high-quality gear.
  • Adds to luggage weight and size.
  • Personal equipment may need cleaning and maintenance post-trip.
  • Makes sense for frequent travelers or those with specific performance needs.

Other Essentials

Sun-Specific Items

The intense sun on Sal necessitates proper sun protection. Consider a wide-brimmed hat to shield your face and neck. UV-protective clothing can also add a layer of defense against strong rays. Don't forget sunglasses with good UV protection.

Further Protection

  • A long-sleeved Rash guard is great for extended time in the water.
  • Apply Sunscreen generously and reapply after swimming or sweating.
  • A Wide-brimmed hat provides significant shade.
  • High-quality Sunglasses protect your eyes from glare.

First-Aid Kit Essentials

While pharmacies are present, a compact personal First-aid kit helps with immediate minor issues. Include items for common travel discomforts. This kit acts as a quick solution for unforeseen small health concerns.

Contents

Mindful Travel Items

Reusable Water Bottle

Helps to reduce plastic waste; refill from large bottles.

Reusable Shopping Bag

Useful for market visits and daily purchases.

Reusable Utensils

For street food or picnics, minimizing disposables.

Specific Brands

If you depend on certain brands, bring them; local selection varies.

Destination-Specific Considerations

Wind & Sand Protection

  • The constant wind can dry skin and eyes; use lip balm and moisturizer.
  • Consider eye drops if you experience dryness due to windy conditions.
  • Sand can blow, making Water shoes or covered shoes useful on certain beaches.

Unique Experiences Preparation

  • If visiting Pedra de Lume, a towel for saline water is useful.
  • For turtle tours, quiet dark clothing for night viewing.
  • During rainy season, Insect repellent is a good idea, especially in evenings.

Packing Pro Tip:

Consider rolling your clothes tightly or using packing cubes to maximize space in your luggage. This also helps keep items organized.

Label your luggage clearly with your name, phone number, and email. Use tags that obscure your home address for security.