Foz Do Iguacu The South, Brazil Travel Guide
Foz do Iguaçu's cuisine blends Paraná state traditions with distinct border influences from Argentina and Paraguay, creating a diverse and hearty selection.
Staples like rice, beans, and various meats form the core. Cassava (mandioca) and corn are widely used. Mate tea is prevalent. Flavors are generally savory and robust, often featuring grilled meats, garlic, onion, and fresh herbs.
Traditional churrascarias (rodízio style, all-you-can-eat) are a highlight. Comida a quilo (buffet-by-weight) restaurants are common for lunch.
Restaurants feature parrillas (Argentinian-style grills) with various beef cuts. Empanadas and dulce de leche are widely available.
Specialties like sopa paraguaya and chipa are found, especially near the Friendship Bridge and local markets. Tererê (cold mate tea) is common.
Brazilian barbecue. Various cuts of meat like picanha and costela grilled over an open flame.
Found at: Rafain Churrascaria Show, Churrascaria Bufalo Branco.
Brazil's national dish. A hearty black bean stew with various pork and beef cuts, served with rice, farofa, collard greens, and orange slices.
Found at: Many Brazilian restaurants, often as a Saturday lunch special.
Pão de Queijo: Chewy cheese rolls. Coxinha: Shredded chicken in fried dough.
Found at: Bakeries, snack bars, street food stalls, hotel breakfasts.
Brigadeiro: Beloved Brazilian fudge ball. Beijinho: Coconut version of brigadeiro, rolled in coconut flakes.
Quindim: Bright yellow baked dessert with egg yolks and coconut. Dulce de Leche: Caramelized milk spread, widely available.
For sophisticated dining experiences with premium dishes and ambiance.
Quality meals at reasonable prices, offering a variety of cuisines.
Affordable and local dining experiences for every day.
Fresh produce, local cheeses, meats for groceries. Not mainly a dining spot.
More for ingredient shopping.
Evening market with food stalls, snacks, crafts, and often live music. Informal dinner spot.
A great local experience, especially Thursday and Sunday evenings.
Pizzerias and pasta restaurants are common.
Sushi and Japanese spots are popular in Brazil.
Parrillas, empanadas, and local specialties from neighboring countries.
Excellent Middle Eastern dishes due to a significant community.
"Eu sou alérgico(a) a..." (I am allergic to...)
"sem glúten." (gluten-free), "sem lactose." (lactose-free)
"sem carne." (without meat), "sem leite." (without milk), "sem ovo." (without egg)
Clear communication avoids misunderstandings.
Google Maps filters for "vegetarian restaurants," "vegan restaurants," or "halal food" in Foz do Iguaçu.
Enjoy fresh tropical fruits when in season. June Festivals (`Festa Junina`) bring corn and peanut-based foods.
A must-try national Brazilian concept. Continuous service of various cuts of meat, carved tableside.
Quintessential Brazilian dining experience. Buffet by weight, offers variety and value.
Enjoy Argentinian parrillas and Paraguayan chipa alongside Brazilian feijoada in the same city.
Enjoy fresh tropical fruits like mango, passion fruit, pineapple, and various berries when in season.
A refreshing choice on a warm day.
During June, find foods made from corn (pamonha, curau, bolo de milho) and peanuts. These are part of traditional harvest celebrations.
A taste of Brazilian rural traditions.
Comida a Quilo restaurants offer exceptional variety and affordability for lunch.
The Triple Frontier blend means Argentinian and Paraguayan dishes are readily available.
Churrascarias with shows deliver a full evening of dining and entertainment.
Always check if the 10% service charge is already on the bill. If so, no additional tip is expected. Look for "Serviço" on the receipt.
