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What to Pack & Bring

What to Pack & Bring

Rocky Mountains, USA

Layering System

Select moisture-wicking materials like synthetic fabrics or merino wool. These materials manage sweat and regulate body temperature.

  • Base Layer: Select moisture-wicking materials like synthetic fabrics or merino wool. These materials manage sweat and regulate body temperature.
  • Mid-Layer: A fleece jacket or a light insulated jacket offers warmth. This layer adds insulation without excessive bulk.
  • Outer Layer: A waterproof and windproof shell jacket protects against rain and gusts. This layer is helpful during unexpected weather changes or for outdoor activities.

Special Occasions

Cultural Dress Code Considerations:

  • Boise maintains a generally casual and relaxed dress code. No specific modesty requirements exist for general tourism. Dress for comfort and practicality.
  • For more upscale dining or events, smart casual to business casual attire is appropriate.
  • Hiking: Hiking pants or shorts made of quick-drying material are suitable. Moisture-wicking tops keep you comfortable.

Footwear Recommendations

All Seasons

Comfortable walking shoes or sneakers are necessary for exploring the city streets and parks. You will likely walk a lot.

Daily Comfort

Hiking & Trails

Sturdy hiking boots or trail shoes offer support and traction for trails in the foothills and mountains.

Trail Traction

Winter & Summer

Waterproof, insulated boots with good traction are needed for navigating snow and ice. Sandals or open-toed shoes are suitable for casual wear during warm weather.

Seasonal Choices

Essential Documents

Travel Documents

This section details useful documents for your trip.

  • Passport and Visa Documentation: Carry your valid passport. If necessary for your nationality, bring your U.S. Visa or printed ESTA approval. Keep these documents in a secure, accessible location, separate from your main luggage.
  • Travel Insurance Policy Information: Have a copy of your travel insurance policy information. This includes your policy number, emergency contact details for the insurance provider, and specifics of your coverage (e.g., medical, cancellation, luggage). Keep both a physical printout and a digital copy on your phone or in your email.
  • International Driving Permit (if applicable): If you plan to drive in the U.S. And your home country's driver's license is not in English, an International Driving Permit (IDP) is necessary. Carry your original driver's license alongside the IDP. Obtain the IDP in your home country before departure.
  • Vaccination Records and Health Documentation: While not always necessary for entry, a copy of important medical records may prove useful. This includes a list of current medications and dosages. A doctor's note for prescription medications, especially controlled substances, is advisable.
  • Emergency Contact Information: Create a list of emergency contacts, including family or friends not traveling with you. Include contact details for your country's embassy or consulate in the U.S. Keep this list separate from your phone, in case your device is lost or damaged.
  • Student/Senior/Press IDs for Discounts: If you qualify for student, senior, or press discounts, carry the relevant identification cards. These can offer savings at attractions, museums, or public transport.

Technology & Electronics

Power & Connectivity

Power Adapter and Voltage Considerations:

  • Voltage: The standard voltage in the U.S. Is 120 V.
  • Frequency: The standard frequency is 60 Hz.
  • Plug Type: The U.S. Uses Type A (two flat parallel pins) and Type B (two flat parallel pins and a round grounding pin) plugs.

Gadgets & Apps

Camera Equipment Recommendations:

  • Consider your photographic interests. A standard digital camera or your smartphone camera suffices for general sightseeing.
  • For outdoor adventures, an action camera (e.g., GoPro Hero12 Black) captures dynamic shots. If you plan aerial photography, check local regulations for drone use before flying.
  • Portable Chargers and Power Banks: These are useful for keeping your devices charged while out exploring. A high-capacity Anker Power Bank assures your phone, camera, or other small electronics remain powered throughout long days of sightseeing or outdoor activities.

Digital Tools & Data Safety

Mobile Devices

Compatibility: Most modern smartphones are compatible with U.S. Cellular networks. These networks mainly use GSM 850/1900 MHz. LTE bands vary, so check with your home provider or an U.S. Carrier for specific compatibility. SIM Cards: Local SIM cards are available from major U.S. Carriers like AT&T, Verizon, and T-Mobile. Prepaid plans often yield good value for tourists, offering data, calls, and texts. These are available at carrier stores in Boise. ESIM: Some carriers offer eSIM options. An eSIM allows for easier activation and may be convenient, as it eliminates the need for a physical SIM card.

Recommended Apps

Navigation: Google Maps or Apple Maps offer useful directions for walking, driving, and public transportation. Ride-Sharing: Uber and Lyft are popular and widely available in Boise. Weather: A local weather app (e.g., AccuWeather, The Weather Channel) helps you plan your daily activities based on current conditions. Local Services: Yelp assists with finding restaurants, reviews, and other local businesses. Translation: Google Translate aids in overcoming any language barriers, though English is prevalent.

Backup Solutions

Consider using cloud storage services (e.g., Google Drive, Dropbox) to back up photos and documents. Alternatively, an external hard drive or an USB flash drive presents a physical backup solution for important data.

Health & Wellness Items

First Aid & Medications

Destination-Specific First Aid Kit Contents:

  • Assemble a compact first aid kit. Include band-aids of various sizes, antiseptic wipes, and gauze.
  • Pack pain relievers like ibuprofen or acetaminophen. Allergy medication, antacids, and anti-diarrhea medication may prove useful. Blister treatment, like moleskin, is also a good addition, especially if you plan extensive walking or hiking. Medical tape and a small pair of scissors can complete the kit.
  • Prescription Medications (with documentation): Bring a sufficient supply of all prescription medications for your entire trip duration. Carry medications in their original containers with pharmacy labels. A doctor's note detailing your prescriptions is advisable, specifically for controlled substances. This note can help clarify your medical needs if questioned by customs or medical professionals. Over-the-Counter Medications for Common Issues: Pack over-the-counter medications for common travel issues. These include cold and flu remedies, headache relievers, and upset stomach medication. Having these on hand saves time and effort seeking a pharmacy when unwell.

Environmental Protection

Altitude Sickness Remedies (if relevant):

  • Boise's elevation is moderate. However, if you plan day trips to higher elevations like Sun Valley or McCall, consider over-the-counter remedies for mild altitude sickness. Consult your doctor for prescription medication if you have concerns or a history of altitude-related issues.
  • Insect Repellent and Sun Protection Appropriate to the Climate: This is useful, especially during warmer months and when near the Boise River or on hiking trails, due to mosquitoes. Choose a repellent with DEET or picaridin, like Repel 100 Insect Repellent, for effective protection.
  • Sun Protection: The high desert sun in Boise may be intense. Pack high SPF sunscreen (30+), lip balm with SPF, and sunglasses. A wide-brimmed hat offers additional protection. Consider a mineral sunscreen for sensitive skin. Water Purification Options (if necessary): Tap water in Boise is safe to drink. A personal filtered water bottle may be useful for refilling. It improves taste and makes for a convenient way to stay hydrated, especially during outdoor activities. For backcountry hiking, consider a portable water filter.

Altitude & Motion Sickness

Altitude Considerations

  • Stay hydrated upon arrival.
  • Avoid strenuous activity initially.
  • Consult doctor for concerns.

Motion Sickness Preparedness

  • Medication for sensitive travelers.
  • Natural remedies like ginger.
  • Focus on horizon or fresh air.

Activity-Specific Equipment

Hiking & Trekking

Gear needed for planned activities:

  • Daypack: A comfortable daypack, like the Osprey Talon 22, holds water, snacks, and extra layers.
  • Hydration System: Bring water bottles or a hydration bladder to stay hydrated on trails.
  • Navigation: Carry a map and compass, or rely on a GPS device or app on your phone. Download offline maps for areas with no cell service.
  • Headlamp/Flashlight: Useful for early morning or late evening hikes.

Cycling Essentials

Gear for your biking adventures:

  • Helmet: Required by law for those under 18. Recommended for all cyclists for safety.
  • Bike Repair Kit: If you plan extensive self-guided cycling, a basic repair kit (patch kit, small pump) may be useful.
  • Cycling Gloves: Offer comfort and grip.

Winter Sports

Prepare for Bogus Basin activities:

  • Bring your own skis/snowboard, boots, bindings, and poles (for skiing) if you prefer your own equipment.
  • A helmet and goggles are necessary for safety and comfort on the slopes.
  • Appropriate winter clothing (waterproof and insulated layers) is needed.

Rent vs. Bring

Rent These Items

  • Ski/snowboard equipment at Bogus Basin. This saves on airline baggage fees and simplifies transport.
  • Bicycles for casual use or extended rides along the Greenbelt are readily available for rent from local shops or bike-share programs.
  • Tubes for Boise River floating and paddleboards/kayaks are easy to rent locally.
  • Any large or bulky items you prefer not to transport.

Bring Your Own

  • Personal hiking gear like boots and your preferred daypack. Comfort and fit are important.
  • Specialty camera equipment or very specific outdoor gear you use frequently.
  • Maps or navigation tools you are familiar with.
  • Any personal items where fit or familiarity matters most.

Miscellaneous Must-Haves

Travel Comfort & Security

Beyond the obvious, some miscellaneous items may greatly improve your travel comfort, security, and convenience in Boise.

  • Travel pillow, like the Huzi Infinity Pillow, aids with rest on flights or longer drives.
  • Eye mask and earplugs assist with sleep on planes or if you are a light sleeper in new environments.
  • A money belt or neck wallet offers a secure place for valuables like passports, cash, and credit cards. TSA-approved luggage locks help secure your checked bags.
  • An RFID-blocking wallet protects your credit cards and passport from electronic theft.

Regional & General Needs

Region-Specific Essentials Unique to Boise:

  • A good pair of polarized sunglasses is helpful for the bright sun. This is especially true during winter, when snow reflection may be intense.
  • Though not unique, layering clothing aids with temperature changes (see Section 3.1).
  • Items Difficult or Expensive to Purchase Locally: Generally, most common items are readily available and affordable in Boise. The city has major retailers and supermarkets.
  • Specialty outdoor gear might be cheaper to purchase in advance if you have specific brands or preferences. However, Boise has many outdoor gear stores where you may find items if needed.

Sustainable Travel Items

Reusable Water Bottle

Reduce plastic waste and stay hydrated.

Reusable Shopping Bag

For groceries and souvenirs.

Travel Utensils

Avoid single-use plastics.

Portable Charger

Keep devices powered on the go.

Destination-Specific Items

Outdoor Adventure

  • Winter sports: Warm, insulated gear.
  • Summer activities: Sunscreen, wide-brimmed hat.
  • Hiking: Detailed trail maps.

Cultural Exploration

  • Basque Block: Guide to history and restaurants.
  • Photography: Good camera for diverse landscapes.
  • Festivals: Check event schedules for specific attire.

Packing Pro Tips

Prioritize versatility with layering. Pack items that you may mix and match to create multiple outfits.

Roll clothes tightly to save space and reduce wrinkles. Use packing cubes for organization.