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Health & Safety

Health & Safety

Florida, USA

Common Concerns

Common health concerns in the Keys relate to the climate and environment. Sunburn and heat-related issues are prevalent due to high UV index and humidity. Insect bites from mosquitoes and "no-see-ums" occur, especially at dawn and dusk. Marine life encounters, like jellyfish or stingrays, can cause irritation.

Tap water throughout the Florida Keys is safe to drink. Restaurants adhere to U.S. Food safety standards. Practicing good food hygiene, especially with seafood, is a sound practice.

Protection Measures

Healthcare Access

Access to healthcare and emergency services is readily available throughout the Keys.

Hospitals, urgent care centers, and pharmacies are located across the region for medical issues or prescription needs.

Crime Rates

Low, with some petty crime in crowded areas.

Overall Security

The Florida Keys generally boast low crime rates, notably for violent crime. Petty crime can occur in crowded tourist areas.

West Specifics

While safe overall, be aware of surroundings on Duval Street late at night. Secure bicycles with a good lock. Avoid leaving valuables unattended.

Natural Disaster Risks

Mainly revolves around hurricanes.

Hurricane Season

Officially runs from June 1 to November 30. Peak months are August, September, and October. Monitor weather alerts.

King Tides

Can cause localized flooding in low-lying areas, especially in the fall. These are typically a nuisance, not a danger.

Emergency Contacts

Local authorities and essential services.

Emergency Services

Police, Fire, Ambulance: Dial 911 (toll-free from any phone).

Non-Emergency

Monroe County Sheriff's Office: (305) 292-7000. U.S. Coast Guard: Dial 911 or use VHF Channel 16 for marine emergencies.

Medical Facilities

Hospital Locations

Lower Keys Medical Center ( West), Mariners Hospital (Tavernier), Fishermen's Community Hospital (Marathon).

Urgent Care & Pharmacies

Several urgent care clinics operate across the Keys for non-life-threatening medical issues. Major pharmacy chains (CVS, Walgreens) are widely available for prescriptions and over-the-counter medications.

Advice

  • Travel Insurance:

    A comprehensive policy is highly recommended for medical emergencies or trip cancellation.

  • Policy Coverage:

    Look for medical emergencies, trip interruption, lost luggage, and emergency evacuation.

  • Compare Options:

    Compare policies to find one with adequate coverage. Consider World Nomads or SafetyWing.

  • Weather Events:

    Check if your policy includes coverage for weather events like hurricanes.

  • Document Copies:

    Carry copies of passport and insurance details separately.

Risks and Prevention

  • Sunburn and Heat: High UV index and humidity. Seek shade, stay hydrated.
  • Insect Bites: Mosquitoes and "no-see-ums" prevalent. Use repellent.
  • Marine Life: Jellyfish, stingrays, fire coral. Avoid touching marine life.

Travel Insurance Recommendation

A comprehensive travel insurance policy is highly recommended. It offers coverage for medical emergencies, trip cancellation, lost luggage, and emergency evacuation. Compare policies to find one with adequate coverage.

What to Pack

Pack lightweight, breathable fabrics. These materials help you stay comfortable in the humidity and heat. The Florida Keys have a very casual atmosphere. No specific cultural dress code considerations or modesty requirements exist beyond general public decency.

Clothing for the Climate

Year-round include Swimsuits, shorts, t-shirts, and casual dresses or skirts. The Keys are known for their relaxed dress code.

Seasonal Attire

Footwear Recommendations

Focus on comfort and practicality. Sandals and flip-flops are the footwear of choice for most casual outings.

Activity-Specific Shoes

  • Walking/Exploring: Comfortable walking shoes or Sneakers for Key West streets.
  • Water Activities: Water shoes protect feet from rocky bottoms, shells, or marine life.
  • Dining: Casual attire is accepted. Upscale restaurants may prefer a collared shirt or nice dress.
  • Evenings: Cooler temperatures near water; light layers recommended.

Required Documents

Paperwork

  • Passport and visa documentation: Carry original and copies.
  • Travel insurance policy information: Print and digital copies helpful.
  • International driving permit (if applicable): For non-English licenses.
  • Vaccination records and health documentation: For emergencies.

Digital & Backup

  • Printed and digital copies of reservations: Flights, accommodations, tours.
  • Emergency contact information: Family, embassy, insurance line.
  • Student, senior, or press IDs for discounts (if applicable).
  • Digital document backups in cloud storage or email.

Tech & Electronics

Digital Preparedness

Prepare your digital tools for a seamless journey in the Keys.

Power and Connectivity

  • Portable chargers and power banks for long days.
  • Navigation apps like Google Maps or Waze.
  • Local weather apps for real-time updates.
  • Ride-sharing apps (Uber/Lyft in West).

Backup and Other Apps

Stay Connected

Most modern smartphones are compatible with U.S. Cellular networks. Consider a local SIM card or eSIM for better data rates.

Activity Gear

Decide whether to bring your own equipment or rent it locally. This depends on your comfort with rental gear and frequency of use.

Equipment for Adventures

Bringing your own Snorkeling mask and snorkel set and fins ensures comfortable and hygienic fit. For certified divers, a personal mask, fins, and Dive computer might be preferred.

A Waterproof dry bag is useful for protecting electronics and valuables during water excursions like kayaking or paddleboarding.

Rent vs. Bring

  • Rent: Scuba diving gear (tanks, BCDs, regulators), fishing rods, jet skis, kayaks, paddleboards.
  • Bring: Personal snorkel/mask, Reef-safe sunscreen, Dry bags, Waterproof phone case.
  • For fishing: Bring your specific tackle; charters typically supply equipment. Consider Fishing gloves and polarized sunglasses.
1

First Aid Kit

Pack a thoughtful selection of health and wellness items to address common travel ailments or emergencies.

Basic wound care: Adhesive bandages, antiseptic wipes, sterile gauze.

Pain relievers like Ibuprofen, Acetaminophen, and allergy medication.

2

Climate-Specific Health

Common health concerns relate to the climate and marine environment. Sun exposure and insect bites are frequent. Marine life can cause irritation.

After-sun lotion with aloe vera and sting relief wipes.

3

Personal Comfort

Don't overlook smaller items that greatly improve travel comfort and security throughout your trip.

Padlock for luggage, Money belt, and RFID-blocking wallet for security.

Reusable and Sustainable Items

Item Description Benefit
Reusable Water Bottle Tap water is safe. A Reusable bottle with a filter is useful. Stay hydrated, reduce plastic waste, save money on Bottled water.
Reusable Shopping Bag Some stores charge for plastic bags. Useful for purchases, environmentally conscious.
Portable Utensils Handy for street food or picnics. Reduces single-use plastic consumption.

Miscellaneous Must-Haves

  • Beach TowelConvenient for spontaneous beach stops.
  • Small Backpack/DaypackFor daily excursions and essentials.
  • Specialty SunscreensZinc-based, reef-safe options.
  • Personal ToiletriesIf specific brands are preferred.

Activity Gear Overview

  • Snorkeling/Diving GearRent locally or bring personal mask/snorkel.
  • Waterproof Dry BagEssential for kayaking or paddleboarding.
  • Fishing TackleFor independent fishing (charters include gear).
  • Water ShoesProtection from rocky bottoms.

Electronic Comforts

  • Power AdapterType A and B outlets (U.S.).
  • Portable ChargerKeep devices powered on the go.

Secure Your Data

  • Cloud StorageBackup photos and documents.
  • Portable Hard DriveFor local data storage.
  • Email CopiesDigital backup of critical documents.

Essential Documents List

Valid PassportOriginal and copies.
Approved ESTA/VisaFor U.S. Entry.
Travel Insurance DetailsPolicy and emergency contacts.
Driving Permit/LicenseIf driving.
Reservation CopiesFlights, accommodation, tours.
Emergency Contacts ListPersonal and official.

Checklist for Health & Safety

  • Routine vaccinations up-to-date.
  • Broad-spectrum sunscreen (SPF 30+).
  • Insect repellent.
  • Water shoes for marine environments.
  • Travel insurance with medical coverage.