MileHacker Logo
What to Pack & Bring

What to Pack & Bring

Clothing Choices

Tokelau's climate is hot and humid year-round. Lightweight, breathable clothing is a must.

Recommended Fabrics

  • Prioritize fabrics like cotton, linen, or quick-dry synthetics.
  • These materials manage sweat and dry quickly.
  • A light cover-up for evenings or Sun protection is useful.

Cultural Dress Code

Tokelau is culturally conservative. Modest dress is appreciated in villages and communal areas.

Village Attire

  • When walking around villages, cover shoulders and knees, especially for communal areas.
  • Men wear light shorts (below knee) and t-shirts.
  • Women often wear lavalavas (wraps) or modest dresses.

Footwear Recommendations

Sandals/Flip-Flops

These work for most village walking and casual use.

Ideal for flat, sandy paths. See options

Reef Shoes/Water Shoes

Required for protecting your feet when walking on reefs or rocky areas near water.

Prevent cuts from coral. Find water shoes

Activity Specific Attire

Pack Swimwear and a UV protection rash guard for extended water activities.

Protects from sun exposure. View rash guards

Essential Documents

Useful Papers for Your Trip

Keep your documents safe and accessible. These items are irreplaceable and important for entry and exit.

  • Carry your valid passport and the approved entry permit from Tokelau authorities.
  • Bring printed and digital copies of your travel insurance policy.
  • Carry records of recommended vaccinations and any relevant personal medical history.
  • Confirmation of homestay arrangements and ship passage are a must.
  • Compile contacts for family, friends, travel insurance provider, and Tokelau Apia Liaison Office.
  • International driving permit is not applicable for Tokelau; no cars or driving needs.
  • Student/senior/press IDs for discounts are not applicable; no discounts are offered.
  • Carry copies of prescriptions for all medications.

Technology & Electronics

Power & Connectivity

Expect limited connectivity and power. Tokelau uses Type I outlets (Australia/New Zealand standard) at 230V, 50Hz.

Adapters & Power Banks

Mobile & Camera Gear

Mobile coverage is very limited; expect to be largely disconnected. Bring gear for photography.

Connectivity & Imaging

  • Local SIM cards are not readily available; plan for minimal phone service.
  • A Waterproof camera or protection is a good idea.
  • Bring plenty of memory storage and spare batteries for camera equipment.

Digital Safety & Navigation

Backup Solutions

Cloud storage (when internet is available) or physical backup drives are useful for photos and other important data.

Offline Maps

Download offline maps (e.g., Google Maps offline area for the atoll) if you wish to understand the layout of the small atoll.

VPN Services

VPNs like NordVPN or ExpressVPN are useful for general online security when a connection is available, but not for Tokelau itself.

Health & Wellness Items

First Aid & Medications

Bring a complete supply of health and wellness items. Local options are nonexistent.

Essential Supplies

  • Pack a comprehensive First aid kit with bandages, antiseptic wipes, and pain relievers.
  • Bring sufficient prescription medications with documentation; refills are impossible.
  • Pack over-the-counter medications: antihistamines, Hydrocortisone cream, and stomach remedies.

Sun & Insect Protection

The sun is intense, and mosquitoes are present. Protect yourself adequately.

Protection Essentials

Altitude & Motion Sickness Remedies

Motion Sickness for Ship Journey

  • The long ship journey can be rough.
  • Bring medication like Dramamine or Bonine.
  • Natural remedies like ginger can also help.

Water Purification & Hygiene

  • A Water purification bottle with filter or tablets support peace of mind.
  • Bring all your personal toiletries, including shampoo, soap, and feminine hygiene products.
  • Biodegradable options are preferable for environmental sensitivity.

Activity-Specific Equipment

Snorkeling Gear

While basic gear might be available from hosts, bringing your own Travel snorkel set (mask, snorkel, fins) is highly recommended for comfort and hygiene.

  • The lagoons offer excellent snorkeling experiences.
  • Rental options are virtually nonexistent.
  • Personal fit enhances comfort and underwater views.
  • Consider a compact and lightweight set.

Fishing Equipment

If you plan to fish, consult with your hosts. Some basic gear might be available, but serious anglers should inquire about bringing specific equipment.

  • Confirm any local regulations beforehand.
  • Consider lightweight, travel-friendly fishing gear.
  • Fishing is a central part of local life.

General Activity Items

No specific gear is required beyond standard tropical and marine activity items. The experience focuses on immersion, not specialized equipment.

  • A Waterproof dry bag protects valuables during boat trips.
  • Lightweight daypack for daily excursions is useful.
  • Consider a portable snorkel vest for buoyancy and safety.
  • Bring any personal comfort items for relaxation.

Rent vs. Bring Decisions

Bring What You Need

  • Generally, plan to bring everything you need.
  • Rental options are virtually non-existent.
  • This includes personal toiletries, snacks, and medications.
  • Even basic items are not available for purchase locally.

Limited Local Availability

  • Expect no shops or commercial services for renting gear.
  • Borrowing items from hosts might be an informal option for some basic needs.
  • Reliability of borrowed gear is not guaranteed.

Miscellaneous Must-Haves

Comfort & Security

Do not forget these items for comfort during travel and security of your valuables.

Travel Essentials

  • A Neck pillow, Eye mask, and light blanket are useful for the long ship journey.
  • A Travel money belt secures cash and documents.
  • Locks for luggage offer standard protection, though crime is minimal.
  • Bring reading material and any personal treats not available locally.

Environmental & Local Specifics

Be mindful of the environment and bring specific items suited to Tokelau's unique context.

Tokelau Specifics

Gear Comparison for Tokelau

Sun Protection

High SPF, Reef-safe sunscreen, hat, sunglasses, Rash guard.

Insect Protection

Tropical strength repellent for evenings.

Footwear

Sandals/flip-flops, Reef shoes/water shoes.

Rain Gear

Lightweight packable rain jacket for sudden showers.

Power & Hydration

Power Solutions

Water & Dry Storage

Packing Pro Tip

Pack light for the journey and for easy movement on the atolls.

Remember that almost nothing is available for purchase on the atolls, so bring all personal necessities.