MileHacker Logo
Activities & Experiences

Activities & Experiences

Central Switzerland And Berner Oberland, Switzerland

Outdoor Adventures

The Bernese Oberland offers an extensive network of well-maintained hiking trails, ranging in difficulty.

Hiking & Trekking Routes

Easy Trails

Lake Brienz Shore Path, Aare River Walk, Panoramaweg (Schynige Platte), Lauterbrunnen Valley walks.

Moderate Trails

Eiger Trail (below Eiger North Face), Männlichen to Kleine Scheidegg Panoramic Trail, exploration of Lauterbrunnen Valley floor.

Challenging Trails

Hardergrat Trail (highly exposed, for experienced hikers only), routes from Grosse Scheidegg. Obtain detailed hiking maps from tourist offices.

Water Sports & Activities

  • Kayaking/Canoeing: Explore tranquil waters of Lake Brienz, perhaps from Bönigen or Iseltwald.
  • Rafting: Experience white-water rafting on the Lütschine River (challenging) or the milder Aare River.
  • Canyoning: A high-adrenaline activity involving descending gorges by jumping, sliding, and rappelling down waterfalls.
  • Jetboat Rides: For thrill-seekers, jetboat rides on Lake Brienz offer a high-speed, exhilarating tour with spins and splashes.

Paragliding

  • A tandem paragliding flight for stunning views.
  • Glide gracefully over Interlaken.
  • Land in Höhematte Park.
  • Book with local operators like Paragliding Interlaken.

Skydiving

  • Experience the ultimate thrill with a tandem jump.
  • Spectacular aerial views of the Eiger, Mönch, and Jungfrau.
  • Jump from a plane or helicopter.
  • Professional operators guide your jump.

Bungy Jumping

  • A thrilling leap from the Stockhorn bridge.
  • Plunge into the depths of a gorge.
  • A high-adrenaline activity.
  • Professional safety briefings are always provided.

Adventure Booking Advice

Book popular activities like paragliding or skydiving well in advance, especially during high season. Operators often have limited slots.

Cultural Immersion

Engage with local traditions and community for a travel experience.

Workshops & Classes

  • Chocolate Making: Some shops or hotels may show chocolate making demonstrations.
  • Swiss Craft Demos: Look for small artisanal shops that might demonstrate wood carving (especially in Brienz) or other traditional crafts.
  • Formal Classes: Dedicated public cooking classes are less common directly in Interlaken compared to larger Swiss cities.
  • Brienz is famously known for its wood carving, a village worth visiting for local artistry.

Cultural Performances & Events

Swiss Folklore Show

Restaurants like Spycher feature traditional Swiss music, lively yodeling performances, flag throwing, and alphorn playing.

Unspunnenfest

This significant traditional Swiss festival of wrestling and alpine herdsmen's games is held periodically (next scheduled 2029) near Interlaken, offering a powerful cultural experience.

Cultural Festivals

Check local event calendars for regional festivals throughout the year, often revolving around alpine traditions, music, or food.

Community Support

Staying in smaller, family-run guesthouses in surrounding villages directly supports local economies.

Language Basics

Learning a few basic German phrases ("Grüezi" - hello, "Danke schön" - thank you) is appreciated by locals.

Relaxation & Wellness

After adventurous days, Interlaken offers opportunities for relaxation and rejuvenation.

Spa & Wellness Centers

  • Nescens Spa (Victoria Jungfrau Grand Hotel & Spa): Luxurious spa with indoor/outdoor pools, saunas, steam baths, and treatments.
  • Lindner Grand Hotel Beau Rivage: Features a spa with an indoor pool and various wellness facilities near the lake.
  • Thermalbad & Spa Bern: For a larger thermal spa experience, consider a day trip to Bern (approx. 1 hour by train).
  • Natural Hot Springs: There are no natural hot springs directly in Interlaken; thermal spas are typically in other Swiss regions.

Other Relaxation Options

Yoga & Meditation

Some private studios or hotels in Interlaken might offer individual yoga or meditation classes.

Beach & Pool Clubs

During summer, public lidos (beach and pool areas) on Lake Thun and Lake Brienz open, offering designated swimming areas and sunbathing lawns.

Traditional Healing

Traditional healing practices are not a prominent feature for tourists in Interlaken; the focus is on modern wellness and spa treatments.

Entertainment & Nightlife

Live Music Venues

Some bars and restaurants, especially during high season, feature live music performances, ranging from local bands to international acts.

Nightclubs & Dancing

Interlaken has a few nightclubs, mainly catering to younger crowds and backpackers. Metro Bar and Club at Balmer's Hostel is a well-known spot.

Casino Interlaken

The Kursaal Interlaken (Casino) offers gambling, slot machines, and sometimes live entertainment late into the night.

Shopping & Markets

Interlaken offers opportunities for souvenir hunting, local crafts, and luxury shopping.

Traditional Markets & Crafts

  • Interlaken hosts a weekly farmers' market (check local schedule) for fresh produce and regional specialties.
  • Artisan Workshops: Look for smaller shops that sell local wood carvings, pottery, textiles, and handcrafted items.
  • Brienz, a nearby village on Lake Brienz, is specifically famous for its intricate wood carving.
  • Occasional special markets, notably around holidays, also occur.

Luxury & Boutique Shopping

High-End Brands

The main shopping streets, specifically Höheweg, feature luxury boutiques specializing in watches, jewelry, and high-end clothing.

Ethical Shopping

Look for "Swiss Made" labels to confirm authenticity and support local production. Prioritize purchases from local artisans.

Sustainable Choices

Choose products from sustainable sources where applicable, contributing to responsible tourism.

Swiss Army Knives

Watches

  • From high-end luxury brands to more affordable Swiss-made watches.
  • Switzerland is renowned for its timepieces.
  • A classic souvenir or investment.

Swiss Chocolate

  • Purchase high-quality chocolate from local chocolatiers or supermarkets.
  • It makes a very popular gift due to its renowned quality.
  • Brands like Cailler, Lindt, Toblerone, and Sprüngli.

Shipping & Customs Information

International Shipping
  • Major retailers can often arrange international shipping for larger purchases.
  • Keep receipts for customs declarations.
  • Be aware of your home country's customs regulations regarding duty-free allowances and restrictions.
VAT Refund
  • A VAT refund is possible for non-Swiss residents on purchases over CHF 300 from participating stores.
  • Ask for the "Global Blue" or similar tax-free form at the point of purchase.
  • Process the refund at the airport before departure from Switzerland.

Activity Planning Tip

For popular mountain attractions and adventure activities, checking the weather forecast and booking early is highly recommended for the best experience.

Activity Planning Summary

Outdoor Highlights

  • Hiking and trekking on varied trails for all levels.
  • Kayaking, rafting, and stand-up paddleboarding on pristine lakes and rivers.
  • Paragliding and skydiving for aerial views of the stunning landscape.
  • Extensive cycling routes and mountain biking for all enthusiasts.

Cultural & Leisure

  • Enjoy Swiss folklore shows and local cultural events.
  • Relax at local spas or lidos by the lakes.
  • Shop for souvenirs, local crafts, and luxury items.
  • Explore local cafes, restaurants, and evening entertainment spots.