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Food & Dining

Food & Dining

Gang Won Do, South Korea

Culinary Overview

Cultural & Historical Context

Gangwon Province, home to Gangneung, is known for fresh seafood from its coastline and agricultural products from the Taebaek Mountains (vegetables, potatoes). This duality shapes the local diet.

A cornerstone is Chodang Dubu (초당두부), soft tofu made with East Sea seawater as a coagulant. This method gives it a distinct, slightly salty flavor and smooth texture. The name comes from Joseon Dynasty scholar Heo Yeop, who pioneered this method.

Ingredients & Flavors

  • Seafood: Fresh fish, squid, octopus, shellfish. Basis of coastal cuisine.
  • Tofu: Chodang Dubu is a staple, used in stews, soups, or plain.
  • Mountain Vegetables (Sanchae): Edible greens from nearby mountains. Used in bibimbap or side dishes.
  • Potatoes (Gamja), Buckwheat (Memil): Common in local dishes due to regional farming.

Regional Variations

Coastal Areas Anmok, Gyeongpo

Focus on fresh seafood: raw fish (Hoe), spicy seafood hotpots (Haemul-tang), and grilled fish.

Inland/Mountain Areas City Center

Emphasis on land-based ingredients: specialized Chodang Dubu restaurants, potato dishes, and mountain vegetable preparations.

Coffee Culture Anmok Beach

A , cultivated coffee culture with numerous independent cafes.

Dining Customs & Etiquette

  • Sharing: Most dishes are for sharing. Use chopsticks for solids, spoon for rice/soup.
  • Shoes Off: Some traditional restaurants require shoe removal at the entrance.
  • Calling Staff: Use "Jeogiyo!" (저기요!) or "Yeogiyo!" (여기요!) to get attention.
  • Tipping: Not customary in South Korea. Service charges are included in the bill.

Must-Try Dishes

Signature Dishes

Chodang Sundubu 초당순두부

Soft, silken tofu made with seawater. Enjoy as spicy Sundubu Jjigae or plain Sundubu Baekban with soy sauce. Find in Chodang Sundubu Village.

A local specialty, unique in its preparation with seawater.

Makguksu 막국수 & Gamja Ongsimi 감자옹심이

Makguksu: Cold buckwheat noodles with spicy/tangy sauce. Gamja Ongsimi: Chewy potato balls in savory broth. Regional comfort foods.

Both are noodle and dumpling variations demonstrating local grains and potatoes.

Haemul-tang 해물탕 & Hoe 회

Haemul-tang: Spicy seafood hotpot, full of fresh catch. Hoe: Sliced raw fish, served with Korean side dishes and dipping pastes. Find near coasts/markets.

Experience the ocean's bounty in these fresh preparations.

Beverages & Snacks

  • Soju (소주): Clear distilled spirit, commonly with meals.
  • Makgeolli (막걸리): Milky, sparkling rice wine, lower alcohol content.
  • Sikhye (식혜): Sweet rice punch, non-alcoholic dessert drink.
  • Sujeonggwa (수정과): Cinnamon punch, non-alcoholic, after meals.

Street Food & Iconic Desserts

Market Delights

Gangneung Jungang Market is the best spot for street food: Eomuk (fish cakes), Tteokbokki (spicy rice cakes), Hot Bar (fried fish cake skewers), Hotteok (sweet pancake).

Unique Desserts

Chodang Sundubu Gelato: Creamy, subtly sweet ice cream. Many cafes on Anmok Coffee Street also have unique coffee-flavored pastries and specialty desserts.

Dining Options

Fine Dining

True "fine dining" is limited compared to Seoul. High-end hotels like Skybay Hotel Gyeongpo or St. John's Hotel feature upscale restaurants with refined service and ambiance.

  • Modern Korean or International cuisine.
  • Luxurious dining experience.
  • Mainly found within major hotels.

Mid-Range Restaurants

Abundant throughout Gangneung. Specialty eateries focus on Chodang Sundubu, Makguksu, or Haemul-tang, offering authentic culinary experiences.

  • Korean BBQ restaurants for group dining.
  • Numerous stylish cafes with light meals and pastries.
  • Focused and authentic local cuisine.

Budget Eateries & Street Food

Gangneung Jungang Market is best for affordable street food. Local cafeterias (Bunsikjip) and convenience stores are also options.

  • Gangneung Jungang Market for diverse, affordable food.
  • Bunsikjip for comfort food like gimbap, ramyun, bibimbap.
  • Convenience stores (GS25, CU) for quick, budget-friendly meals.

Markets and Food Halls

Gangneung Jungang Market 강릉중앙시장

A bustling traditional market. A fantastic place to experience local life, fresh produce, seafood, and diverse street food. An experience in itself.

Authentic local insights, great for exploring.

Other Smaller Markets

Smaller neighborhood markets may have specific fresh goods. Inquire locally for recommendations.

More intimate local interaction.

International Cuisine Options

Western Options

Pizza, pasta, fast food chains (McDonald's, Lotteria) available in city center.

Fast Food

Familiar tastes if a break from Korean food is sought.

Limited Variety

Korean cuisine dominates the dining landscape.

Explore Local

Exploring local dishes is highly recommended for a full experience.

Special Dietary Considerations

Vegetarian and Vegan Options

  • Traditional Korean cuisine features meat and seafood extensively.
  • Vegetarian options are becoming more common in tourist areas.
  • Bibimbap can be made vegetarian by requesting "gogi ppaego" (meat out).
  • Chodang Sundubu is a good option, confirm if broth contains meat/seafood.

Halal and Kosher Availability

Extremely Limited

Halal or kosher restaurants are almost non-existent outside of major multicultural areas in Seoul.

Self-catering with supermarket ingredients is advisable.

Plan Ahead

Travelers requiring these diets should plan to self-cater using ingredients from supermarkets or rely on packaged goods.

Prepare for this in advance.

Gluten-Free and Other Allergen-Aware Dining

Challenges and Communication
Soy sauce and gochujang often contain wheat.
Cross-contamination is a concern in smaller kitchens.
Clear communication is essential.
Prepare a written note in Korean for allergies.
Use translation apps like Papago.
Focus on naturally gluten-free foods: fresh fruits, vegetables, plain grilled meats (check marinades), rice.
Resources for Travelers

The Papago app is invaluable for translating dietary restrictions to restaurant staff in real-time.

  • HappyCow website/app for vegetarian/vegan-friendly restaurants.
  • Supermarkets for purchasing ingredients for self-catering.
Temple Food

Strictly vegetarian/vegan, without garlic or onion. Not common in Gangneung city, but possible at nearby temple restaurants.

A safe option if available near a temple you visit.

Helpful Advice

Communicate Clearly
Seek Specialty Restaurants
  • Restaurants focusing on Chodang Sundubu may have clearer options.
  • Look for vegetable-focused eateries.
Consider Self-Catering
  • Supermarkets (Lotte Mart, E-Mart) have diverse ingredients.
  • This option offers full control over your meals.

Culinary Experiences

Workshops & Unique Concepts

Coffee Roasting/Barista Workshops

Some cafes on Anmok Coffee Street or specialized coffee academies may have short workshops or tasting sessions.

Learn about beans | Brewing methods
Traditional Craft Experiences

Check at Ojukheon House or the Gangneung Danoje Festival Training Center for occasional craft programs (e.g., hanji paper, natural dyeing).

Appreciate Korean craftsmanship
Farm Visits & Food Producers

Opportunities for farm visits exist in surrounding rural areas, especially for potatoes or local produce.

Less structured, inquire locally

Cultural Festivals & Unique Dining

  • Gangneung Danoje Festival (May/June): Traditional foods, snacks, beverages. UNESCO Intangible Cultural Heritage.
  • Gangneung Coffee Festival (October): Celebrates coffee culture with tastings, workshops, exhibitions.
  • Gyeongpo Cherry Blossom Festival (Apr): Cultural performances and food stalls under blossoms.
  • Community-Based Tourism: Interact with vendors at markets, participate in festivals.

Unique Dining Concepts

Anmok Coffee Street Cafes

A concentration of stylish, independently run cafes, each with unique roasts and blends, directly facing the ocean. A special atmosphere.

Try several for diverse experiences.

Chodang Sundubu Village

A cluster of restaurants exclusively dedicated to Chodang tofu dishes. This communal focus on one local ingredient creates a distinctive dining experience.

A truly localized culinary experience.

Helpful Tip

Model Menus

Look for "model menu" (모범음식점, Mobeom eumsikjeom) signs, indicating restaurants meeting quality and hygiene standards.

Local Insights

Engage with locals at markets or guesthouses for genuine food recommendations and insights.

Spicy Levels

Many Korean dishes can be spicy; ask for "덜 맵게 해주세요" (deol maepge hae juseyo - "less spicy, please") if preferred.

Meal Times and Structure

Breakfast: 7-9 AM. Lunch: 12-2 PM (busy). Dinner: 6-9 PM (social).

  • Many restaurants have a "break time" from 2-5 PM.
  • Plan your meals accordingly to avoid closures.
  • Dinner is often a social occasion with shared dishes and drinks.
  • Rice bowls remain on the table; do not lift them while eating.
  • When pouring drinks for elders, use two hands.