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Essential Planning Information

Essential Planning Information

Panama

Best Times to Visit

Panama experiences a tropical climate, with two main seasons determined by rainfall. The country enjoys a position generally protecting it from the most severe tropical storms that affect other parts of the Caribbean.

The dry season (Verano), from December to April, offers the most pleasant weather conditions for visitors. Expect less rainfall, lower humidity levels, and abundant sunshine. Temperatures during the day generally range from 24°C to 32°C (75°F to 90°F). Evenings bring a slight drop in temperature, creating comfortable conditions for outdoor activities and dining.

Climate Patterns

  • Dry Season (December-April): Minimal rain, abundant sunshine, lower humidity.
  • Wet Season (May-November): Higher humidity, frequent but short afternoon downpours.
  • Consistent warmth year-round, without significant seasonal temperature variations.
  • Panama is located south of the main Atlantic hurricane belt; direct hurricane hits are extremely rare.

Seasonal Travel Analysis

Panama’s tropical climate influences crowd levels and pricing throughout the year. Choosing your travel dates based on these patterns optimizes your visit.

High Season (Mid-December to April): Minimal rain, abundant sunshine, lower humidity. Ideal for outdoor activities. Higher prices for flights and accommodations, larger crowds at attractions. Shoulder Season (May and November): Transition periods with increasing afternoon showers. More competitive prices, lush green landscapes. Weather is less predictable. Low Season (June to October): Significantly fewer tourists, lower prices. Landscapes are exceptionally lush, wildlife more active. Daily afternoon rains are common; flexibility with itinerary is advisable.

Special Weather Considerations

Panama's location offers some protection.

Hurricanes

Panama is south of the main hurricane belt; direct hits are extremely rare.

Heavy Rainfall

Tropical depressions or distant hurricanes can bring prolonged heavy rainfall during wet season, leading to localized flooding or landslides. Monitor advisories.

Ideal Timing: Panama Canal Transit

View this marvel at any time of year.

Dry Season

Clearer skies, which benefits photography and overall viewing from the ship deck.

Wet Season

Rain is possible, but temperatures are cooler and the sun less intense.

Ideal Timing: Nature Activities

Optimize your outdoor adventures.

Wildlife Viewing

Wet season sees more active wildlife due to abundant food and water sources.

Hiking

Dry season is preferable; trails are less muddy and slippery.

Visa & Entry Requirements

Visa Policy and Documentation

Panama maintains a relatively open visa policy. Citizens of many countries, including the U.S., Canada, UK, EU, Australia, and New Zealand, enter for tourism for up to 180 days without a visa. Other nationalities need a visa. Passport validity must be at least three to six months beyond your planned departure. Immigration officials often ask for proof of an exit ticket from Panama, like an airline ticket, or a bus or boat ticket. You may need to show evidence of sufficient funds (around USD $500 per person) to cover your stay.

Entry Procedures and Health

Generally, no specific entry fees for tourists upon arrival. At Tocumen International Airport (PTY), proceed to immigration control with your passport and completed form. Panama has no mandatory vaccination requirements for entry for most travelers. Proof of Yellow Fever vaccination is necessary if you arrive from a country with a Yellow Fever transmission risk.

Resources for Visa Applications

  • IVisa:

    Consumer visa application service.

  • VisaHQ:

    Direct visa and passport service website.

  • Yellow Card:

    Proof of Yellow Fever vaccination (International Certificate of Vaccination or Prophylaxis).

  • Verify Information:

    Always check the latest information with the nearest Panamanian embassy or consulate before travel.

  • Special Permits:

    For general tourism, special permits are not typically necessary.

Important Note for Travelers

  • An expired or soon-to-expire passport can lead to denied entry.
  • Always have proof of an exit ticket ready for immigration officials.
  • For cash transactions outside major establishments, carry small USD denominations ($1, $5, $10, $20).

Currency Information

Panama uses the US Dollar (USD) as legal tender, simplifying currency matters for many international visitors. The Panamanian Balboa (PAB) has a fixed 1:1 parity with the USD.

Budgeting & Costs

Approximate daily costs per person vary based on personal preferences, exact location, and price fluctuations. Panama uses the US Dollar, simplifying currency matters for many international visitors. No currency exchange is necessary if you are traveling with USD. ATMs are widely available in urban areas.

Budget Traveler USD $40 - $70

Accommodation: Around USD $15-25 for a hostel dorm bed. Basic guesthouses around USD $30-40. Meals: Street food and local Fondas (USD $5-10 per meal). Daily meal budget around USD $15-25. Transportation: Public buses (Metrobus) and Metro are inexpensive (USD $0.35-$1.25 per ride). Daily transport costs around USD $5-10. Attractions: Limit paid attractions, focus on free or low-cost activities. Budget USD $5-10 per day for activities. Miraflores Locks Visitor Center is USD $20 for foreigners.

Money-Saving Strategies

  • Eat local at Fondas and street food stalls for authentic, affordable meals.
  • Use the Panama City Metro and Metrobus system. Purchase a Metrobus card.
  • Shop at local markets like Mercado San Felipe Neri for fresh produce and snacks.
  • Seek happy hour specials in areas like Casco Viejo and El Cangrejo.

Mid-Range & Luxury Travel

Mid-range Traveler (USD $70 - $150): Accommodation: Mid-range hotels or guesthouses (USD $50-90/night). Meals: Mix of casual and international restaurants (USD $15-30 per meal). Transport: Public transport, taxis, ride-sharing apps (USD $10-25/day). Attractions: Multiple paid attractions, including museums and half-day tours (USD $10-35/day). A partial Canal transit tour is USD $150-250. Luxury Traveler (USD $150+): Accommodation: High-end hotels, boutique properties (USD $100+/night). Meals: Fine dining (USD $40+ per meal, daily budget USD $60+). Transport: Private drivers, pre-arranged transfers (USD $30+/day). Attractions: Comprehensive tours, specialized activities, full Canal transit (over USD $250).

Smart Practices

  • Always negotiate and agree on taxi fares Before starting your journey.
  • Carry a Reusable water bottle; tap water in Panama City is generally safe.
  • Staying hydrated in Panama’s tropical climate is important.

Tipping Culture & Expectations

Service Gratuity

  • Restaurants: 10% for good service; check if a service charge is already included.
  • Hotel Staff: Porters USD $1-2 per bag; housekeeping USD $2-5 per night.
  • Tour Guides: USD $5-10 per person for half-day; USD $10-20 for full-day or exceptional service.
  • Taxi Drivers: Not customary, but rounding up the fare is common and appreciated.

General Advice

  • Tipping is customary in Panama, especially in tourist-oriented services.
  • Leaving cash directly to your server is appreciated if no service charge is on the bill.
  • Carry small bills for easier tipping and transactions.
  • A little extra for good service is always well-received.

Price Ranges Approximate USD

  • Hostel Dorm Bed: $15 - $25; Mid-range Hotel Room: $50 - $120; Luxury Hotel Room: $120 - $300+
  • Local Fonda/Street Food: $5 - $10 per meal; Mid-range Restaurant: $15 - $30 per meal; Fine Dining: $40 - $100+ per meal
  • Metro/Metrobus Ride: $0.35 - $1.25; Taxi (short city ride): $3 - $10; Airport Taxi to City: $30 - $40
  • Miraflores Locks Entry: $20; Panama Canal Museum: $15; Partial Canal Transit Tour: $150 - $250

Essential Budgeting Data

Panama uses the US Dollar, which simplifies currency matters. ATMs are widely available, notably at banks, shopping malls, and major tourist sites, dispensing USD. Credit cards (Visa, MasterCard, American Express) are accepted in most hotels, larger restaurants, upscale shops, and with tour operators.

Payment Options

  • USD bills for all paper currency.
  • Panamanian Balboa coins for fractional amounts (equivalent to US cents).
  • Credit cards accepted in major establishments.
  • Cash necessary or preferred for smaller vendors and taxis.

Smart Cash Practices

  • No currency exchange is necessary if arriving with USD.
  • ATMs dispense USD.
  • Carry small denominations for everyday transactions.
  • Always agree on taxi fares before the ride begins.

Financial Planning

Panama’s use of the US Dollar greatly simplifies financial planning.

Health & Safety Considerations

Panama is generally a safe destination for tourists, especially in well-trafficked areas.

Vaccinations & Health

  • Routine Vaccinations:

    Ensure MMR, DTaP, Polio, and seasonal flu shots are current.

  • Recommended Vaccinations:

    Hepatitis A and Typhoid are recommended for most travelers. Yellow Fever for rural/jungle areas or if arriving from risk countries.

  • Malaria & Rabies:

    Low malaria risk in city; consider rabies for extensive outdoor or animal contact. Consult a travel clinic.

Common Health Concerns

Prevention is your best defense against health issues.

Mosquito-borne illnesses: Dengue, Zika, and Chikungunya are present. Use Insect repellent with DEET or picaridin, wear Long-sleeved shirts and long pants. Sleep under mosquito nets if screens/AC are absent. Traveler's Diarrhea: Common. Practice good food and water hygiene. Wash hands frequently or use Hand sanitizer. Eat well-cooked food.

Sunburn/Heat Exhaustion: Use High-SPF sunscreen, wear a Wide-brimmed hat and Sunglasses. Stay hydrated with bottled or purified water. Seek shade during peak sun hours.

Healthcare & Emergency Services

  • 1
    Panama City Hospitals:

    Offers high-quality private hospitals (e.g., Hospital Punta Pacífica, Hospital Paitilla) comparable to Western standards, often with English-speaking staff.

  • 2
    Rural Facilities:

    More basic resources outside Panama City. For serious ailments, travel to Panama City is advisable.

  • 3
    Emergency Services:

    Dial 911 for all emergencies (Police, Fire, Ambulance) in Panama.

Safety and Crime

Panama City is safe for tourists in well-known areas. Petty crime is the most common concern. Pickpocketing and purse snatching can occur in crowded areas or public transport. Remain vigilant.

Areas to Exercise Caution

  • Avoid or exercise caution in parts of El Chorrillo, San Miguelito, and Curundú, especially at night.
  • Research specific areas if venturing beyond typical tourist hubs.
  • Always ask hotel staff for advice on safe areas.

Safe Zones & Practices

  • Panama Canal visitor centers (Miraflores, Agua Clara) are secure and safe.
  • Keep valuables out of sight and do not flash expensive items.
  • Tourist police have a presence in areas like Casco Viejo.

Travel Insurance & Important Contacts

Highly recommended: Purchase comprehensive travel insurance before departure. It should cover medical emergencies, emergency medical evacuation, trip cancellation/interruption, baggage loss/delay, and personal liability. Read policy details carefully.

Emergency Numbers

Dial 911 for Police, Fire, Ambulance. Hospital Punta Pacífica: +(507) 204-8000.

Embassy/Consulate

Register your travel with your country's embassy. Keep their contact information accessible. U.S. Embassy Panama City: +(507) 317-5000.

Insurance & Copies

Contact your travel insurance emergency line immediately. Carry photocopies or digital images of all important documents separately.

Natural Disaster Risks

Earthquakes

  • Risk:Panama is in an active seismic zone.
  • Occurrence:Major destructive earthquakes are infrequent.
  • Action:Familiarize yourself with "drop, cover, hold on."
  • Safety:Minor tremors can occur.

Flooding & Landslides

  • Cause:Heavy rains during the wet season (May-November).
  • Impact:Localized flooding in low-lying areas and landslides in mountainous regions.
  • Advice:Stay informed of local weather advisories.
  • Caution:Avoid driving or walking through flooded streets.

Water and Food Safety

Tap water in Panama City and major towns is generally safe. For maximum caution, or in rural areas, bottled water is advisable. Exercise caution with street food; choose clean stalls with high turnover. Avoid raw or undercooked seafood/meat.