MileHacker Logo
What to Pack & Bring

What to Pack & Bring

Northern Norway, Norway

Summer & Autumn Attire

Pack versatile layers for mild summers and cooler, wetter autumns.

Summer Layers

Winter & Spring Attire

Warmth and protection from snow, ice, and transitional spring weather.

Winter Essentials

  • Base Layer: Thermal underwear (wool or synthetic).
  • Mid-Layers: Multiple layers of fleece, wool sweaters, or a down vest.
  • Outer Layer: A heavy-duty, insulated, Waterproof winter jacket.

Footwear Essentials

City Walking Shoes

Comfortable Walking shoes or sneakers are best for urban walks on varied surfaces.

Best for city exploration

Outdoor Hiking Boots

Sturdy, Waterproof hiking boots provide support and protection for trails.

For trails and uneven terrain

Winter Boots

Insulated, waterproof winter boots with excellent grip are necessary. Consider ice cleats for slippery surfaces.

Essential for snow and ice

Essential Documents

Travel Documents

Keep your important papers organized and accessible, with both digital and physical copies.

  • Passport: Valid for at least six months beyond intended stay.
  • Visa Documentation: Printouts of any e-visa or visa confirmation.
  • Travel Insurance Policy: Printout and digital copy with emergency contacts.
  • International Driving Permit: Needed if you plan to drive and your domestic license is not from an EU/EEA country.
  • Reservations: Printed and digital copies of flights, accommodation, and tours.
  • Emergency Contacts: Compile a list of family, embassy, and insurance numbers.
  • Health Documentation: Copy of vaccination records and important medical history.
  • Discount IDs: Student/senior/press IDs for potential discounts.

Technology & Electronics

Power & Connectivity

Ensure your devices stay charged and connected while traveling.

Power Essentials

Photography & Data

Capture memories and keep your important data secure.

Camera Gear

  • Camera: DSLR or mirrorless camera for quality photos. Consider a Wide-angle lens. B&H Photo has options.
  • Extra Batteries: Cold weather drains battery life faster.
  • A Sturdy tripod is useful for Northern Lights photography.

Apps & Data Management

Recommended Apps

Google Maps/Apple Maps for navigation. AtB app for public transport tickets and real-time info. Yr.no for weather. Google Translate for language. Banking apps.

Data Backup

Use cloud storage (Google Drive, Dropbox) or an External hard drive / USB flash drive to back up photos and important documents.

Online Security

Consider a VPN for public Wi-Fi. NordVPN or ExpressVPN. An RFID-blocking wallet for financial security.

Health & Wellness Items

Personal Health Kit

Pack a personal health kit to address minor issues on the go, saving time and money.

First Aid & Medications

  • Standard First aid kit: pain relievers, bandages, antiseptic wipes, blister treatment.
  • Prescription Medications: In original packaging with doctor's note for controlled substances.
  • Over-the-counter: Cold/flu remedies, allergies, antacids, Anti-diarrhea medication.

Seasonal Health Protection

Protect yourself from environmental factors specific to Trondheim's climate.

Sun & Insect Protection

  • Sun Protection: High SPF sunscreen, Lip balm with SPF, sunglasses for long daylight hours.
  • Insect repellent: For summer, especially near forests or water (mosquitoes, midges).
  • Water: Tap water in Norway is safe to drink; a reusable water bottle is a responsible choice.

Altitude & Motion Sickness

Altitude Sickness

  • Altitude sickness is not a concern for Trondheim itself.
  • Not relevant for city exploration or most regional travel.
  • Only for high-altitude mountain trekking outside the city.

Motion Sickness Remedies

  • Consider Motion sickness medication for fjord cruises.
  • Useful for long bus journeys on winding roads.
  • Be prepared if you prone to travel sickness.

Activity-Specific Equipment

Hiking Essentials

Equip yourself for comfortable and safe outdoor excursions.

  • A comfortable Daypack for essentials.
  • Hiking poles (optional) for uneven terrain.
  • Map, compass or GPS device.
  • A Headlamp (even for summer, if out late).

Winter Sports Gear

Prepare for skiing or snowboarding adventures in the winter landscapes.

  • Essential thermal layers.
  • A Ski helmet and goggles.
  • Skis, snowboards, and boots are readily available for rent locally.
  • Consider bringing personal items like well-fitted boots.

General Outdoor Wear

Ensure overall comfort and prevent blisters during active days.

Rent vs. Bring Decision

Items to Rent

  • Skis, snowboards, specialized climbing gear, kayaks, and Stand-Up Paddleboards (SUPs).
  • These are bulky to travel with.
  • Equipment rental shops are common in Trondheim.
  • Avoid unnecessary baggage fees by renting.

Items to Bring

  • Well-fitted hiking boots.
  • A comfortable Backpack.
  • Specific clothing layers that you know fit well.
  • Personal electronics like phones or cameras.

Miscellaneous Must-Haves

Travel Comfort & Security

Small items that greatly make your comfort and security during your trip better.

Personal Comfort

Sustainable & Local Items

Contribute to sustainable tourism and find items that make your local experience better.

Eco-Friendly Choices

  • Carry a reusable water bottle to fill with excellent tap water.
  • A Reusable shopping bag (plastic bags cost money at stores).
  • Reusable utensils to reduce waste.
  • A good quality thermos for hot drinks during winter outdoor activities.

Sustainable Travel Choices

Water Bottle

Carry a reusable bottle for tap water.

Reusable Bag

For shopping, avoid plastic bag fees.

Utensil Set

Reduce waste from single-use plastics.

Travel Thermos

Keep drinks warm for outdoor activities.

Destination-Specific Items

For Winter Adventures

  • Ice cleats or spikes for walking on icy surfaces.
  • Hand warmers for extended time outdoors.
  • Waterproof phone case for snow/rain protection.

For Fjord & River Trips

  • Windproof outer layer, even in summer.
  • Binoculars for wildlife or distant sights.
  • Waterproof bag for electronics on boat trips.

Packing Pro Tips

Pack light and efficiently to avoid heavy luggage. Rolling clothes saves space.

Make a checklist to have all essentials.