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Resources & References

Resources & References

Campania, Italy

Digital Resources

Helpful Apps for the Destination

  • Google Maps

    Navigation for walking, bus schedules (EAV buses), finding points of interest, and restaurants. Download offline maps.

  • Google Translate

    A translation tool. Download the Italian offline pack for use without internet access.

  • Ferry Booking Apps/Websites

    Download official apps (Caremar, SNAV, Medmar) or use aggregator websites (Traghettilines) for schedules and booking.

  • Weather Apps

    Any reliable weather app gives up-to-date forecasts to plan daily activities and clothing.

  • NordVPN

    A VPN service like NordVPN for secure browsing on public Wi-Fi.

Useful Websites for Additional Planning

  • Official Procida Tourism Website

    Search for "Procida Turismo" for current event information, attractions, and local services.

  • Ferry Company Websites

    Check Caremar, SNAV, and Medmar directly for the most accurate and current ferry schedules and pricing.

  • Regional Tourism Sites for Campania

    These sites give broader information about the Bay of Naples islands and connections to other regional attractions.

  • Social Media Accounts to Follow

    Look for official tourism accounts or popular local travel bloggers on Instagram or Facebook for real-time updates and recommendations.

  • Podcasts and Digital Content

    Search for travel podcasts or YouTube channels featuring Procida or the Bay of Naples to gain a sense of the atmosphere.

Print Resources

Recommended Guidebooks and Maps

Look for comprehensive guidebooks (e.g., Lonely Planet, Rough Guides, Rick Steves) with sections on the Bay of Naples islands. A physical map of Procida can be useful for orientation, available at local newsstands.

Books About the Destination

"Procida: An Island and a Film" by Marina De Stasio explores the island's identity and connection to "Il Postino." "The Island of Arturo" by Elsa Morante, a novel set on Procida, conveys island life and landscapes.

Local Publications

Upon arrival, pick up local tourist pamphlets, event guides, or small magazines. These often list current festivals, special events, and local restaurant recommendations.

Emergency & Medical Information

Emergency Numbers and Contacts

  • Unified European Emergency Number: 112 (Police, Ambulance, Fire).
  • Medical Emergency (Ambulance): 118.
  • Police (Carabinieri): 112 (or 113 for general emergencies).
  • Fire Department: 115.

Hospital and Clinic Locations

  • Procida has local medical facilities ("Guardia Medica") for basic care.
  • For serious emergencies, transfer to a larger hospital in Naples or Ischia may be necessary.
  • For non-EU citizens, locate your country's embassy or consulate in Rome or Naples.
  • If documents are lost or stolen, report to local police ("Carabinieri") immediately for a police report.

Further Reading & Exploration

Documentaries and Films

  • "Il Postino" (The Postman) (1994): This acclaimed film, starring Massimo Troisi, was largely filmed on Procida.
  • Watching it before or after your trip offers beautiful cinematic views of the island's landscapes.
  • A poignant story unfolds with Procida's backdrop.

Music and Art

  • Neapolitan Folk Music: Listen to traditional Neapolitan folk music.
  • This genre is rich in history and emotion, connecting you to the region's cultural fabric.
  • Traditional Italian Songs: Enjoy classic Italian songs evoking Mediterranean charm.

Online Communities and Forums

  • Join travel forums or online communities dedicated to Italy or the Bay of Naples islands.
  • These forums provide opportunities to ask questions and share experiences.
  • Gather tips from other travelers.
  • Language Learning: Use apps like Babbel to practice Italian beyond basic phrases.

Safety & Well-being

Essential Health & Safety

Health Precautions

  • No specific vaccinations are generally needed for Italy beyond routine ones.
  • Carry any necessary personal medications with your prescription.
  • Consider a basic first-aid kit for minor ailments.
  • Stay hydrated, especially during summer months.

Personal Safety

  • Procida has a very low crime rate; it is a safe destination.
  • Still, keep an eye on your belongings, especially in crowded ferry areas.
  • Avoid walking alone in unlit or isolated areas at night.
  • Be aware of your surroundings, as you would in any unfamiliar place.

Local Regulations

  • Smoking is prohibited in most indoor public places.
  • Littering is not permitted; dispose of waste in designated bins.
  • Respect local customs and traditions.
  • Always follow instructions from local authorities.

Health & Well-being on Procida

Staying Healthy

  • Tap water on Procida is safe to drink.
  • Use sunscreen and a hat, especially during summer.
  • Insect repellent is useful in the evenings.

Medical Assistance

  • Local "Guardia Medica" for immediate, non-serious care.
  • Dial 112 for all emergencies, including medical.
  • Keep your travel insurance details handy.

Personal Security

Valuables

  • Do not carry large amounts of cash.
  • Use credit/debit cards where possible.
  • Store passports and valuables securely in your accommodation.

Local Interactions

  • Locals are generally welcoming; politeness is valued.
  • A few basic Italian phrases go a long way.
  • Keep noise levels low in residential areas.

Travel Insurance

Coverage Recommendations

  1. Purchase comprehensive travel insurance well before your trip.
  2. Ensure it covers medical emergencies and emergency medical evacuation.
  3. Look for coverage for trip cancellation or interruption.
  4. Baggage loss or delay coverage is also beneficial.
  5. World Nomads is a reputable option for travel insurance.

What to Look For

  1. Check policy limits for medical expenses and deductible amounts.
  2. Verify coverage for adventure activities if you plan any.
  3. Understand the claims process and required documentation.
  4. Keep a copy of your policy and emergency contact numbers separate.
  5. Review policy details for exclusions.

Staying Connected

Wi-Fi Availability

Most accommodations offer Wi-Fi. Cafes and restaurants may also have free Wi-Fi for customers.

Local SIM Cards

Purchasing a local Italian SIM card (e.g., Tim, Vodafone, WindTre) at Naples airport or on the mainland can be cost-effective for mobile data.

International Roaming

Check with your home provider for international roaming packages. These can be expensive compared to local SIM cards.

Travel Insurance Coverage

Verify your travel insurance policy covers medical evacuation. For serious conditions, a transfer to a larger hospital in Naples or Ischia may be needed.

Beyond the Guidebook

Local Flavors

Culinary Experiences

  • Fresh Seafood

    Savor the day's catch, from grilled fish to pasta with local clams.

  • Lemon Specialties

    Taste local limoncello or the unique lemon salad, using Procida's famous lemons.

  • Artisan Bakeries

    Discover traditional pastries like "lingua di bue" and other local baked goods.

Dining Scene

  • Trattorias in Corricella

    Enjoy meals with colorful backdrop and fresh seafood right by the harbor.

  • Pizza and Pasta

    Seek out authentic Italian pizza and pasta dishes at local eateries.

  • Aperitivo Culture

    Experience the Italian aperitivo with drinks and complimentary snacks before dinner.

Hidden Gems

Isola di Vivara

A tiny, untouched island connected to Procida by a bridge, a nature reserve. Limited access; check for guided tours.

Abbazia San Michele Arcangelo

Perched at Terra Murata, this ancient abbey offers stunning views and a glimpse into Procida's spiritual history.

Spiaggia del Postino

A small, secluded beach famous for scenes from "Il Postino". Accessible via a steep path, offers privacy.

Cultural Immersion

Engaging with Locals

  • Practice basic Italian phrases with shopkeepers and restaurant staff.
  • Observe daily life from a local cafe or piazza.
  • Visit the fish market in Marina Grande for a glimpse of local trade.
  • Attend local art exhibitions or community events if available.

Island Traditions

  • If visiting around Easter, experience the Good Friday Procession dei Misteri.
  • Enjoy traditional Neapolitan music, a cultural hallmark of the region.
  • Participate in cooking classes to learn about local cuisine hands-on.
  • Join photography walks to capture the island's unique light and color.

Natural Beauty

Coastal Wonders

  • Explore the iconic pastel-colored houses of Corricella.
  • Discover the black sand beaches formed from volcanic rock.
  • Swim in the clear waters around the island.
  • Take a boat tour to circumnavigate Procida and view hidden coves.

Green Landscapes

  • Wander through lemon groves and vineyards.
  • Hike or stroll along paths that offer sweeping sea views.
  • Observe local flora and fauna, especially in the Vivara reserve.
  • Experience the lush, Mediterranean vegetation.

Embrace the Unplanned

While planning is helpful, some of Procida's best moments happen unexpectedly. Allow for spontaneous detours and discoveries.