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Food & Dining

Food & Dining

Georgia

Culinary Overview

Cultural Context & Ingredients

Georgian cuisine presents a rich blend of influences from the Middle East, Central Asia, and Europe, from Georgia's historical position as a crossroads on the ancient Silk Road. Dining often happens around the "Supra," a traditional feast, highlighting communal eating.

Walnuts, garlic, pomegranate, sour plums (Tkemali), and Sulguni cheese are fundamental. Unique Georgian spices like blue fenugreek and dried marigold petals also contribute distinctive aromatic qualities.

Dining Customs

  • Supra (Feast): Traditional feasts include numerous dishes, abundant wine, and frequent toasts led by a "Tamada" (toastmaster).
  • Sharing: Dishes typically serve family-style, intended for sharing among everyone.
  • Bread: Essential for soaking up delicious sauces and gravies, often served with meals.
  • Pace: Meals are leisurely affairs, often lasting for hours, notably dinner.

Regional Variations

Adjarian Khachapuri

From the Adjara region, this boat-shaped bread comes filled with cheese and topped with an egg and a pat of butter, meant to be stirred into the hot cheese before eating.

Kakheti Wines

The Kakheti region is famous for its unique wine varieties, including Saperavi (red) and Rkatsiteli (white), often made in traditional Qvevri clay vessels.

Kauri Khinkali

Mountainous regions, especially around Kazbegi, are known for a specific type of Khinkali.

Meal Times

  • Breakfast: Often light, consisting of bread, cheese, and coffee. Hotels typically offer varied breakfast buffets.
  • Lunch: Usually eaten between 1 PM and 3 PM. It can be a substantial meal.
  • Dinner: The main meal of the day, typically starting later, from 7 PM onwards, and can extend for several hours. This is the most social meal.
  • Wine: is a central place in Georgian culture, with winemaking traditions dating back 8,000 years.

Must-Try Dishes

Signature Georgian Dishes

Khachapuri

Georgia’s famous cheese-filled bread. Varieties include Imeruli (round, simple), Megruli (with additional cheese on top), and Adjarian (boat-shaped, with egg and butter).

A comfort food staple, find it in almost any Georgian restaurant.

Khinkali

Georgian dumplings, a culinary icon. They typically contain a spiced meat filling (beef and pork), but also mushroom, potato, or cheese versions. Hold by its "knot," bite a hole, slurp broth, then eat filling, leaving the knot.

Find them in dedicated "sakhinkles" and most Georgian restaurants.

Mtsvadi

Georgian shashlik, featuring skewered and grilled meat, usually pork or veal. Marinated meat results in juicy and flavorful skewers.

A popular dish in traditional Georgian restaurants.

More Culinary Delights

  • Badrijani Nigvzit: Fried eggplant rolls filled with spiced walnut paste, garnished with pomegranate seeds.
  • Pkhali: Vegetable pâté from various vegetables combined with walnuts, garlic, and herbs, served as an appetizer.
  • Satsivi: Cold chicken (or turkey) in a rich, aromatic walnut sauce, often served during holidays.
  • Lobio: A hearty bean stew, often cooked and served in a clay pot, frequently with Mchadi (cornbread).

Traditional Beverages

Wine

Georgia has an 8,000-year history of winemaking. Try Qvevri wine, fermented in large clay amphorae buried underground. Sample Saperavi (red) and Rkatsiteli (white).

Chacha & Mineral Water

Chacha is a strong Georgian grape brandy, similar to Italian grappa. Borjomi is a famous natural mineral water, known for its distinct salty taste.

Dining Options

Fine Dining

Tbilisi has elegant establishments offering innovative takes on traditional Georgian cuisine and refined dining experiences.

  • Shavi Lomi: Innovative Georgian cuisine in an artistic setting. (28 Zurab Kvlividze St)
  • Keto and Kote: Elegant restaurant with beautiful city views, refined Georgian dishes. (3 Mikheil Zandukeli St)
  • Barbarestan: Celebrates 19th-century Georgian recipes from a historical cookbook. (132 D. Agmashenebeli Ave)

Mid-Range Options

These restaurants offer quality Georgian food in comfortable settings without the high price tag.

  • PurPur: Charming, eclectic interior, good traditional Georgian food. (1 Marjanishvili St)
  • Pasanauri: Popular for generous portions of Khinkali and other staples. (Multiple locations)
  • Funicular Restaurant Complex: Atop Mtatsminda Park, great city views, various dining options.

Budget Eats & Markets

Affordable options for authentic flavors and local experiences.

  • Khachapuri & Lobiani bakeries: Small bakeries on almost every street corner sell fresh, affordable bread.
  • Central Bazaar (Dezerter Bazaar): Fresh produce market with prepared foods and local delicacies.
  • Local "sakhinkles": Simple, cheap eateries specializing in Khinkali or other Georgian staples.

International Cuisine

Growing Scene

Tbilisi’s culinary scene is growing, with an increasing number of international restaurants.

You find Italian, Japanese, Chinese, Indian, Turkish, and various European cuisines.

Areas

These options are specifically located in the Vera, Vake, and Rustaveli areas.

Explore these districts for a diverse dining experience.

Snacks & Desserts

Churchkhela

"Georgian Snickers" - walnuts/hazelnuts dipped in thickened grape juice.

Gozinaki

Caramelized walnut brittle, a traditional New Year's treat.

Tklapi

Fruit leather, made from dried fruit puree, often sour.

Nazuki

A sweet, spiced bread, often found roadside in Shida Kartli.

Special Dietary Considerations

Vegetarian & Vegan Options

  • Georgian cuisine is vegetarian-friendly due to its reliance on fresh vegetables, walnuts, and herbs.
  • Naturally vegetarian dishes: Pkhali, Badrijani Nigvzit, Lobio, Khinkali (mushroom, potato, cheese fillings).
  • Mushroom chashushuli (mushroom stew) and various fresh salads are also suitable.
  • Vegan options need careful inquiry, as many dishes use butter, cheese, or eggs. Clearly specify "no dairy" (arat'viri) or "no eggs" (arak'verc'khi).

Halal & Kosher Availability

Halal

Dedicated Halal restaurants are limited, but some Turkish or Azerbaijani eateries may serve Halal meat.

Many Georgian dishes are naturally pork-free. Confirm with restaurants about meat sourcing.

Kosher

Very limited availability. Self-catering or sticking to naturally kosher-friendly dishes (e.g., vegetables, fruit, specific fish where preparation can be verified) is recommended.

The Jewish community in Tbilisi is small.

Gluten-Free & Allergens

Gluten-Free Challenges
Dining gluten-free can present challenges due to prevalent bread (Khachapuri, Shotis Puri).
Many dishes are naturally gluten-free: Mtsvadi (grilled meat), Satsivi (chicken in walnut sauce), Pkhali, and Lobio (if without Mchadi cornbread).
Communication can be difficult. Carry a Translation card explaining dietary restrictions in Georgian.
Walnut allergies represent a significant concern as walnuts form a core ingredient in many Georgian dishes.
Always ask about ingredients if unsure.
Point to items on menus to confirm.
Resources for Specific Needs

Use the Google Translate app to communicate your dietary needs clearly to restaurant staff.

  • Look for modern restaurants or cafes that might be more accustomed to dietary requests.
  • Websites and apps like HappyCow can locate vegetarian and vegan-friendly establishments.
Self-Catering

Consider self-catering options (e.g., apartment rentals with kitchens) for full control over ingredients, especially for severe allergies.

Local markets offer fresh produce for cooking.

Culinary Experiences

Cooking Classes
Farm & Winery Visits
  • Visits to wineries in Kakheti often include vineyard tours and wine tastings (including Qvevri wines).
  • Some rural guesthouses offer farm-to-table experiences.
Unique Dining Concepts
  • Sulfur Bath Restaurants: Dine after relaxing bath.
  • Cave Restaurants: Unique ambiance.
  • Qvevri Wine Cellars: Dine and taste wine directly from traditional cellars.

Food Festivals & Events

Culinary Events

Tbilisoba

An annual autumn festival, usually in October, celebrating Tbilisi.

Features outdoor concerts Traditional dances
Explore Festival Activities
New Wine Festival

Held annually in May, this festival showcases new harvest wines from various Georgian producers.

Opportunity to taste and purchase unique vintages.
Discover Wine Tours
Rtveli Grape Harvest

Occurs in September-October, especially in the Kakheti region. A celebration involving making fresh grape juice, preparing Churchkhela, and elaborate feasts.

Experience traditional winemaking.
Visit Kakheti

More Seasonal & Festive Foods

  • Gozinaki: Caramelized walnut brittle, a traditional New Year's treat.
  • New Year's: Traditional dishes include Gozinaki, Satsivi, and roasted pig.
  • Chakapuli: A fragrant lamb or veal stew cooked with tarragon, sour plums (tkemali), and white wine, popular in spring.
  • Tklapi: Fruit leather, made from dried fruit puree, often sour.

Street Food & Snacks

Khachapuri & Lobiani

Different varieties, especially Imeruli (cheese-filled bread) and Lobiani (bean-filled bread), are readily available from small bakeries and street stalls.

Both are excellent for a quick, savory snack.

Churchkhela

Often called "Georgian Snickers," this candle-shaped candy consists of strings of walnuts or hazelnuts dipped repeatedly in thickened grape juice.

A sweet and healthy snack, widely available.

Unique Culinary Concepts

Sulfur Bath Restaurants

Some sulfur bath complexes incorporate restaurants where you dine after your relaxing bath.

Cave Restaurants

A few restaurants build into or imitate cave structures, delivering an unique ambiance.

Qvevri Wine Cellars

Opportunities to dine and taste wine directly from traditional Qvevri cellars, connecting to Georgia's winemaking heritage.

Dining Tips

Georgian cuisine forms a deep part of the nation's identity and social life. Enjoy the communal aspect and leisurely pace.

  • Always try local specialties.
  • Do not hesitate to toast with locals.
  • Sharing dishes is the norm.