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What to Pack

What to Pack

Languedoc Roussillon, France

Spring & Summer Attire

Pack light jackets or sweaters for spring, with long-sleeved shirts, jeans. Summer calls for lightweight, breathable cotton/linen, shorts, skirts, dresses, and t-shirts.

Seasonal Details

  • A light cardigan or shawl for cooler evenings or air-conditioned places.
  • For winter, pack warmer layers: wool sweaters, a heavy coat, scarf, gloves, and hat.
  • Swimwear for beach trips is a summer must.

Autumn & Winter Attire

Autumn also suits layers, with sweaters and light jackets. A waterproof jacket or umbrella is advisable for potential rain. Winter needs a heavy coat and warm accessories.

Modesty & Activities

  • For religious sites, cover shoulders and knees.
  • Hiking: comfortable shoes, moisture-wicking clothing, layers.
  • Dressier shoes for evenings out elevate your look.

Footwear Recommendations

Walking Shoes

Needed for city exploration. Cobbled streets require comfort.

High Comfort

Sandals/Flip-flops

For summer and beach visits. Suitable for warm weather and coastal areas.

Beach Ready

Dressier Shoes

For evenings out. Elevate your appearance for restaurants or performances.

Evening Wear

Essential Documents

Required Travel Papers

Keep your original passport secure. Carry photocopies or digital copies separately.

  • Passport and Visa Documentation
  • Travel Insurance Policy Information
  • Vaccination Records and Health Documentation
  • International Driving Permit (if applicable for non-EU)
  • Printed and Digital Copies of Reservations
  • Emergency Contact Information
  • Student/Senior/Press IDs for Discounts

Technology & Connectivity

Power & Phone

France uses Type E and F sockets, 230V, 50Hz. A Universal travel adapter with surge protection is wise.

Staying Connected

  • Power Adapter & Voltage: Type E and F sockets (230V, 50Hz).
  • Mobile Phone: Most modern smartphones are compatible. Local SIMs offer value.
  • Portable Chargers: Carry power banks for device charging while exploring.

Camera & Apps

A DSLR or Mirrorless camera works for high-quality photos, or a Smartphone with a good camera. Cloud storage for photos and documents.

Digital Tools

  • Camera Gear: DSLR/mirrorless or good smartphone camera.
  • Navigation Apps: Google Maps, Sankéo (Perpignan bus).
  • Translation Apps: Google Translate (offline downloads), Deepl.

Data & Security

Power Adapter

France uses Type E/F sockets (230V, 50Hz). A Universal travel adapter is wise.

Mobile SIM

Local SIM cards from Orange, SFR, Bouygues Telecom, Free Mobile offer better value. Prepaid SIMs are available.

Cloud Storage

Use Google Drive or Dropbox for backing up photos and documents.

Health & Wellness

Personal Health Kit

Prepare a small kit for health needs. Include basics like pain relievers, antiseptic wipes, bandages.

First Aid Basics

  • Basic pain relievers (Ibuprofen/paracetamol), antacids.
  • Antiseptic wipes, adhesive bandages, blister treatment.
  • Insect repellent (mosquitoes near water).

Medications & Sun Care

Carry prescription medications in original packaging, with a doctor's note. Over-the-counter medications are available at pharmacies (green cross).

Care Essentials

Altitude & Motion Sickness

Altitude Preparedness

  • If visiting high altitudes, stay hydrated.
  • Drink plenty of water to minimize symptoms.
  • Gradually acclimatize if ascending.

Motion Sickness

  • For car or bus rides on winding roads.
  • Consider over-the-counter Motion sickness medication.
  • Ginger chews or wristbands for natural options.

Activity-Specific Equipment

Hiking Gear

A Daypack, appropriate footwear. Trekking poles are an option for stability.

Swimming Essentials

Swimwear for beach visits. A Quick-dry towel is practical.

  • Swimsuit
  • Quick-dry towel
  • Sunscreen
  • Sandals

Photography Kit

Camera, extra batteries, memory cards. A Compact tripod helps for low-light.

  • Camera (DSLR/Mirrorless)
  • Extra batteries
  • Memory cards
  • Compact tripod

Rent vs. Bring

Bring These

  • Basic hiking gear.
  • Small backpack or tote bag for markets.
  • Specific toiletries or medications you prefer.
  • Personal electronics (camera, phone).

Rent These

  • Bicycles are easily rentable in Perpignan.
  • Specialized winter mountaineering gear (in mountain towns).
  • Car (if exploring widely).
  • Scooters (specialized agencies).

Miscellaneous Must-Haves

Comfort & Security

These items assist with comfort and security on your trip.

Travel Comfort

Region-Specific Items

Items unique to Perpignan and the region enhance your visit.

Local Experience Aids

  • Phrasebook for basic French or Catalan phrases.
  • Foldable shopping bag for market purchases.
  • Reusable water bottle for tap water.
  • Reusable utensils to lessen waste.

Sustainable Travel Items

Reusable Bottle

Lessens plastic waste.

Reusable Bag

For market visits.

Solid Toiletries

Eco-friendly option.

Portable Cutlery

Avoid single-use plastics.

Destination-Specific Needs

Mediterranean Climate

Pyrenees Exploration

  • Good walking shoes or hiking boots.
  • Portable water filter if venturing into remote areas.
  • Layers for changing mountain weather.

Packing Pro Tip

Pack cubes or compression bags assist in organizing clothes and maximizing space.

Lay out all items and then remove half before packing. This lessens overpacking and keeps your luggage manageable for easier transit.