Dominican Republic
Dominican cooking uses white rice, plantains (green and ripe), yuca, and potatoes. Red beans are a constant. Meats include chicken, pork, beef, and goat. Fresh seafood is abundant.
The flavor foundation often comes from "sazón," a blend of garlic, onions, peppers, cilantro, and oregano. Annatto provides natural color. Dominican cuisine is not typically spicy; hot sauces are usually served on the side.
Often the largest and most important meal, typically between 1 PM and 3 PM. Many businesses close for this break.
Generally lighter and eaten later, usually after 7 PM.
Meals are often shared. Tipping is customary; a 10% service charge may be included, but an additional tip for good service is appreciated.
The national dish: white rice, stewed red beans, and meat stew (chicken/beef), often with salad or tostones. Found at any "comedor" in Sosua.
A must-have for lunch.
Mashed green plantains with garlic, olive oil, and pork cracklings, shaped into a mound. Served with protein like fried cheese, chicken, or shrimp.
Popular in local and tourist restaurants.
Fresh fish (snapper, mahi-mahi) cooked in a rich, creamy coconut sauce. Served with rice and tostones. A must-try in coastal Sosua.
Find at beachfront restaurants or local seafood spots.
A traditional alcoholic concoction with rum, red wine, honey, tree bark, and herbs. Found in bars and souvenir shops.
The popular national lager, served cold, is a refreshing choice in the tropical heat.
"Comedores" are small, affordable, family-run eateries with traditional Dominican meals. Best for authentic, low-cost local flavors, often off main tourist streets.
Numerous options, especially on Pedro Clisante street. They offer international cuisines (Italian, German, American) alongside Dominican dishes. Varied menus, comfortable settings, outdoor seating.
Limited fine dining. Found within higher-end boutique hotels or exclusive resorts. Elevated international cuisine, fusion dishes, sophisticated ambiance.
Traditional Dominican cuisine is meat-centric. Rice, beans, plantains, yuca, and salads are options. Request `sin carne` (without meat) or `solo vegetales` (only vegetables).
International restaurants in tourist areas offer more dedicated vegetarian/vegan dishes.
Many traditional dishes are naturally gluten-free. Cross-contamination is a risk in smaller kitchens. Carry a Translation card in Spanish for severe allergies.
Inquire about ingredients, especially in fried items or sauces.
Less formalized; inquire with hotels or local guides.
Charamicos market for fresh, local produce.
Unique, relaxed experience on Sosua Beach.
Try the traditional drink at local bars.
Creamy rice pudding, often flavored with cinnamon.
Dominican cake, known for its moist texture and meringue frosting. Found at bakeries and celebrations.
Halal options are generally not available in standard restaurants. For strict Kosher food, plan to self-cater or bring provisions.
Less formalized than in larger cities. Some hotels or local guides might offer private cooking demonstrations or customized food tours.
Dine with your feet in the sand, listening to waves. Many restaurants line Sosua Beach.
A must for an authentic, budget-friendly meal. Experience daily Dominican life.
Try the traditional Mamajuana drink. Some places explain its ingredients and history.
An authentic glimpse into local life. Buy fresh produce, fish, meats. A bustling, non-touristy environment.
Observe daily routines and interact with vendors.
Various snacks like empanadas and grilled items. Choose clean vendors with high turnover.
Good for a quick and inexpensive snack.
Find mid-range and international restaurants along Pedro Clisante Street. Beachfront dining options are on Sosua Beach and Playa Alicia.
Higher-end hotels and resorts often have their own fine dining restaurants.
Take advantage of fresh, seasonal fruits for juices and local dishes. Availability changes throughout the year.
While general Halal and Kosher restaurants are not readily available, travelers with specific dietary needs can find naturally compliant dishes or opt for self-catering.
