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Food & Dining

Food & Dining

Lanzarote, Canary Islands

Culinary Overview

Ingredients & Flavors

Fresh fish and seafood are paramount, with local catches like vieja (parrotfish), cherne (wreckfish), and sama (dentex) being common. Potatoes (papas), specifically the small, salty "wrinkled potatoes," feature as an ubiquitous side dish. Mojo sauces are ever-present. Other ingredients include gofio, goat meat, honey, bananas, and tropical fruits.

Garlic, paprika, saffron, cumin, and cilantro are common seasonings. The iconic mojo sauces are served with almost everything.

Regional Specialties & Produce

  • Mojo Rojo (red mojo): A spicy, paprika-based sauce, often with garlic and chili, served with meat or potatoes.
  • Mojo Verde (green mojo): A milder, herbal sauce made with coriander or parsley, often served with fish.
  • Volcanic Wines: Lanzarote produces unique wines from its La Geria region, grown in volcanic soil.
  • Local Goat Cheese: Specific types of goat cheese are produced locally, often with unique characteristics.

Dining Customs & Etiquette

Meal Times

Lunch (almuerzo) typically runs as the main meal (1:00 PM - 3:00 PM). Dinner (cena) happens late, usually from 8:00 PM onwards, sometimes extending to 11:00 PM or later. Many restaurants also serve dinner earlier for tourists.

Tipping

Tipping is not mandatory but appreciated for good service.

Bread & Tapas

Bread is often brought to the table as a starter; it may incur a small charge. Ordering several tapas dishes to share permits sampling a variety of dishes and makes for a social way to dine.

Typical Meal Structure

  • Breakfast (desayuno): Light, coffee and toast or pastry (7:00 AM - 10:00 AM).
  • Mid-morning snack: Sometimes a larger sandwich (10:30 AM - 12:00 PM).
  • Lunch (comida/almuerzo): The main meal, often a multi-course 'Menu del Día' (1:00 PM - 3:00 PM).
  • Dinner (cena): Lighter than lunch, eaten later (8:00 PM onwards).

Must-Try Dishes

Signature Lanzarote Flavors

Papas Arrugadas con Mojo

Small, unpeeled potatoes boiled in very salty water until tender and shriveled. Served with red (spicy paprika) and green (coriander/parsley) mojo sauces. Found in most traditional Canarian restaurants.

An ubiquitous side dish or starter.

Fresh Local Fish

Abundant fresh seafood. Look for cherne (wreckfish), vieja (parrotfish), sama (dentex), or dorada (sea bream). Often grilled 'a la plancha' with garlic and olive oil. Best found in Old Town Harbour restaurants.

The natural flavor of the fish shines.

Sancocho Canario

A hearty traditional fish stew with salted fish (often cod), potatoes, sweet potatoes, and gofio. Common in traditional, family-run eateries.

A humble but flavorful island staple.

Local Delicacies & Drinks

  • Gofio Escaldao: Gofio mixed with fish broth, often served as a thick, savory paste. A humble, flavorful starter.
  • Queso Majorero: Excellent goat cheese, widely available. Often served as a starter, sometimes with palm honey or mojo.
  • Street Food: Limited beyond bocadillos (sandwiches) or empanadillas. Ice cream parlors popular along the promenade.
  • Seasonal & Festival Foods: Carnival features specific sweets. Christmas sees traditional Spanish festive foods available.

Beverages & Desserts

Volcanic Wines

Unique dry whites from the Malvasía Volcánica grape grown in La Geria. Visit a bodega for tastings.

Ron Miel & Barraquito

Honey rum (Ron Miel) is a sweet local liqueur. Barraquito is an unique layered coffee with condensed milk, liqueur, espresso, and cinnamon.

Dining Options

Fine Dining

Sophisticated experiences with fresh seafood and extensive wine lists.

  • La Cascada del Puerto
  • Kentia Gourmet Club (Lani's Suites)
  • Extensive Wine Lists

Mid-Range Variety

Abundant options along Avenida de las Playas and in the Old Town, mixing international and Canarian cuisine.

  • El Toro (steakhouse)
  • La Taberna del Pirata (traditional Canarian)
  • Restaurante La Ola (beachfront dining)

Budget-Friendly Eats

Affordable options for light meals or self-catering.

  • Cafeterias
  • Tapas Bars
  • Supermarkets (Mercadona, HiperDino)

International Options

Global Flavors

Puerto del Carmen has Italian (pizzerias, pasta), Indian, Chinese, British, Irish, and German restaurants, catering to diverse preferences.

Dining Flexibility

Options for every preference, from quick bites to full meals.

Markets & Food Halls

Teguise Market Sunday

A large general market with some local produce, artisanal foods, and snacks alongside crafts and souvenirs.

Arrecife Market

The local food market in the capital grants fresh produce, meats, and cheeses, displaying local shopping habits.

Special Dietary Considerations

Specific Dietary Needs

  • Vegetarian & Vegan: Increasingly available, especially in larger resorts and modern restaurants. Look for vegetarian sections or ask staff. Papas arrugadas, salads, and vegetable stews are usually on hand.
  • Gluten-Free: Awareness grows. Larger restaurants and hotels are more likely to understand and cater to 'sin gluten' needs. Always communicate clearly.
  • Other Allergens: Communicate your needs clearly. For severe allergies, carry a card explaining requirements in Spanish.
  • Halal & Kosher: Limited availability. Inquiry directly with restaurants or use online resources is best. Self-catering might be the most reliable for strict requirements.

Dining Support

Prior Research

Research restaurants beforehand and call ahead to confirm their ability to accommodate your requirements.

Online Resources

Online restaurant review platforms like TripAdvisor or HappyCow often mention options for specific dietary needs.

Food Information Availability

Information Presence
Menu labeling: Some establishments label dishes for common allergens.
Staff training: Larger venues train staff on dietary needs.
Ingredient lists: Request ingredient lists if detailed information is needed.
Cross-contamination: Discuss concerns about cross-contamination with the kitchen.
Supermarket options: Supermarkets feature a range of specialized dietary products.
Open communication: The best approach for safe dining.
Restaurant Flexibility

While some traditional dishes are meat or fish-heavy, many restaurants can adapt meals or point out suitable alternatives. Salads and vegetable dishes are generally available.

  • Ask for "sin gluten" (gluten-free) options.
  • Request vegetarian modifications.
  • Specify any allergies clearly.
Self-Catering Advantage

For strict or complex dietary needs, self-catering accommodation presents the most control over meal preparation. Local supermarkets stock a variety of fresh produce and specialty items.

Look for fresh local fruits and vegetables for healthy meal preparation.

Local Food Resources

Online Platforms
Grocery Stores
  • Mercadona
  • HiperDino
Pharmacies/Chemists
  • For specialized products
  • For emergency medication

Culinary Experiences

Beyond simply eating, engage with Lanzarote's food culture.

Hands-On & Immersive

Cooking Classes & Food Tours

Some private chefs or specialized tour companies lead Canarian cooking classes, though less common than in larger mainland cities. Food tours focusing on local produce, wine, and traditional dishes are available, especially in the La Geria wine region.

Learn local recipes | Explore La Geria
Find Culinary Tours
Unique Dining Concepts

El Diablo Restaurant in Timanfaya National Park serves food cooked using geothermal heat from the volcano (e.g., a volcanic grill). This presents a memorable dining experience within a stunning natural park.

Dine on a Volcano
Book Timanfaya Tours
Wine Tastings

Experience the unique viticulture of La Geria, where grapes are grown in volcanic ash. Tours and tastings are available at various bodegas.

Volcanic Wines
La Geria Wine Tours

Local Producers & Events

  • La Geria Wine Region: Visit bodegas (wineries) like Bodega El Grifo or Bodegas La Geria for tours and tastings.
  • Aloe Vera Farms: Several farms on the island feature tours and sell aloe vera products.
  • Goat Cheese Farms: Some offer visits, notably in the north, to view cheese production and taste fresh products.
  • Food Festivals: Local fiestas often feature traditional food stalls and culinary events. Check the tourism board calendar.

Dining Perspectives

Fresh Local Produce

The island's volcanic soil brings unique characteristics to its produce.

Savor the authentic taste of Lanzarote.

Outdoor Dining

Enjoy meals al fresco in many restaurants, taking advantage of the pleasant climate.

Perfect for a relaxed evening meal.

Culinary Journey Highlights

Taste the Island

Dining presents a delicious way to explore Lanzarote's culture and heritage.

Share & Connect

Many dishes are for sharing, encouraging a communal dining experience.

Memorable Settings

From beachfront views to volcanic backdrops, dining settings enhance the experience.

Culinary Exploration Tips

Consider booking popular restaurants in advance, especially during peak season.

  • Try the local wines from La Geria.
  • Don't miss the mojo sauces with almost every dish.
  • Experiment with different tapas bars.
  • Ask locals for their favorite hidden gems.
  • Stay hydrated, especially when consuming alcohol.