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St Louis Itineraries

St Louis Itineraries

St Louis Great Plains, USA Travel Guide

-Hour Layover Highlights

Experience the best of St. Louis even on a short visit with this whirlwind itinerary.

Focus on iconic landmarks and unique city attractions to make the most of your limited time.

Layover Plan

  • Morning: Gateway Arch National Park (tram ride, museum, Old Courthouse).
  • Afternoon: City Museum (allow 3-4 hours for unique, interactive exploration).
  • Evening: Head to The Loop (University City) for dinner and live music at Blueberry Hill.

Weekend & Week-Long Trips

For extended visits, explore St. Louis in greater depth with these comprehensive plans.

Weekend Getaway 2-3 days

A perfect duration to experience St. Louis's core attractions and neighborhoods. Mix historical insights with cultural exploration and local flavors.

Weekend Agenda

  • Day 1: Downtown & Historical Core (Gateway Arch, City Museum, Old Courthouse).
  • Day 2: Forest Park Exploration (Saint Louis Zoo, Art Museum, History Museum).
  • Day 3: Local Flavors & Heritage (Soulard Farmers Market, Anheuser-Busch Brewery, The Hill).
  • Enjoy a leisurely brunch before departure.
Consider a Cardinals baseball game or a Mississippi riverboat cruise for added entertainment.

One-Week Immersion

A full week allows for a comprehensive exploration of St. Louis's major sites and cultural depth.

Weekly Itinerary

  • Days 1-3: Follow the Weekend Getaway plan, allowing more time at each attraction.
  • Day 4: Missouri Botanical Garden, explore Grand Center Arts District.
  • Day 5: Day Trip to Cahokia Mounds for ancient history or Hermann Wine Country for scenic beauty and tastings.
  • Day 6: Neighborhood Immersion (The Loop), evening performance at The Fox Theatre or The Muny.

Two-Week Deep Dive

An extended visit provides the opportunity to explore every aspect of St. Louis and its region in depth.

Extended Discoveries

  • Spend more time exploring specific neighborhoods, like Lafayette Square or Cherokee Street.
  • Take multiple day trips, perhaps to Meramec Caverns and a different wine region like Augusta.
  • Attend local events or festivals that coincide with your visit.
  • Explore niche museums or art galleries beyond the main ones.

Further Explorations

With more time, explore these additional experiences around St. Louis and the wider region.

Advanced Adventures

  • Consider a multi-day extension to Kansas City, MO.
  • Explore the scenic Ozark Mountains (Southern Missouri).
  • Participate in a cooking class or a specialized food tour.
  • Enjoy more outdoor activities like extensive biking or hiking in nearby state parks.

Dives

With more time, explore these additional experiences around St. Louis.

Regional Tours

Consider a multi-day extension to Kansas City or the Ozark Mountains.

Culinary Classes

Participate in a cooking class or a specialized food tour.

Outdoor Pursuits

Enjoy more outdoor activities like extensive biking or hiking in state parks.

Itinerary Note

These itineraries are suggestions. Adapt them to your energy levels and discovered interests for the best personal experience.

Interest-Based Routes

Tailor your St. Louis trip to your specific passions, from history buffs to foodies and adventure seekers.

Historical & Heritage Journey

Dive deep into St. Louis's rich past and significant heritage sites.

Historical Sites

  • Gateway Arch National Park (Arch, Museum, Old Courthouse).
  • Missouri History Museum (Forest Park).
  • Cathedral Basilica of Saint Louis.
  • Explore historic districts: Soulard, Lafayette Square, Benton Park.
Visit Ulysses S. Grant National Historic Site (Grant's Farm) for more history.

Culinary Exploration

Savor the unique flavors and diverse culinary scene of St. Louis.

Taste of St. Louis

  • Sample St. Louis-style pizza and toasted ravioli.
  • Undertake the Anheuser-Busch Brewery Tour and visit local craft breweries.
  • Try Gooey Butter Cake, a local delight.
  • Visit City Foundry STL for diverse food hall options.

Outdoor Adventures

For thrill-seekers and nature lovers, St. Louis and its surroundings present ample outdoor fun.

Active Pursuits

  • Extensive hiking and biking in Forest Park.
  • Explore Meramec Caverns and Castlewood State Park.
  • Take a Mississippi Riverboat tour.
  • Visit the Saint Louis Science Center for interactive science exploration.
Enjoy a range of outdoor activities for all fitness levels.

Family Fun

St. Louis is a fantastic destination for families, offering attractions for all ages.

Kid-Friendly Visits

  • Saint Louis Zoo (free) and Grant's Farm (animal encounters).
  • City Museum (prepare for active play) and Magic House Children's Museum.
  • Saint Louis Science Center (interactive exhibits).
  • Enjoy picnics in Forest Park or Tower Grove Park.

Art & Architecture Focus

Immerse yourself in St. Louis's rich artistic landscape and architectural wonders.

Design & Culture

  • Saint Louis Art Museum, Mildred Lane Kemper Art Museum (Washington University).
  • Pulitzer Arts Foundation and Contemporary Art Museum St. Louis (CAMSTL).
  • Cathedral Basilica of Saint Louis (mosaics and architecture).
  • Architectural walking tours of downtown or Lafayette Square.

Spiritual & Wellness Journey

Seek tranquility and introspection in St. Louis's calming spaces.

Mindful Moments

  • Visit the peaceful Missouri Botanical Garden and Tower Grove Park for contemplation.
  • Attend a service or simply admire the Cathedral Basilica of Saint Louis.
  • Explore the peaceful art at the Pulitzer Arts Foundation.
  • Find a local yoga studio for drop-in classes or quiet reflection along the Mississippi Riverfront.

Art & Architecture Focus

Museums & Galleries

Saint Louis Art Museum, Mildred Lane Kemper Art Museum, Pulitzer Arts Foundation.

Architectural Gems

Cathedral Basilica of Saint Louis, Gateway Arch, Lafayette Square tours.

Contemporary Scene

Contemporary Art Museum St. Louis (CAMSTL), Grand Center Arts District.

Personalized Journey

St. Louis caters to every interest, providing a personalized travel experience for all visitors.

Budget-Friendly Itineraries

St. Louis has great value, making it an excellent destination for various budgets.

Backpacker's Blueprint

Travel St. Louis affordably while exploring its top attractions.

Cost-Saving Tips

  • Stay at a hostel (e.g., City House Hostel) or a budget motel.
  • Utilize MetroLink and MetroBus (get a Day Pass), walk extensively.
  • Visit free attractions in Forest Park and the Gateway Arch museum.
  • Buy groceries from Soulard Farmers Market and prepare meals in your hostel kitchen.
Seek free events and live music at local bars without cover charges.

Mid-Range Comfort

Enjoy a comfortable and fulfilling trip with a balanced budget.

Value Strategies

  • Stay at comfortable chain hotels or charming B&Bs.
  • Mix free attractions with a few paid ones (e.g., Gateway Arch tram, City Museum).
  • Dine at mid-range restaurants, mixing in some casual spots.
  • Use public transit mainly, with occasional ride-shares or taxis for convenience.

Luxury Retreat

Indulge in premium experiences and services for a lavish St. Louis visit.

Premium Features

  • Stay at luxury hotels (Four Seasons, Ritz-Carlton) or premium vacation rentals.
  • Enjoy fine dining, often with reservations at top establishments.
  • Arrange private tours or exclusive experiences.
  • Explore high-end shopping in Central West End or Plaza Frontenac.

Seasonal Highlights

Each season in St. Louis offers unique attractions and events.

Seasonal Vibes

  • Summer: Outdoor musicals at The Muny, Fair Saint Louis, St. Louis Cardinals baseball games.
  • Winter: Holiday lights displays (e.g., Anheuser-Busch Brewery Lights, Garden Glow), indoor attractions.
  • Festivals: Mardi Gras in Soulard (February/March), St. Louis Art Fair (September).
  • Other events: Great Forest Park Balloon Race (September), Grove Fest (September), Taste of St. Louis.

Planning Considerations

Strategic Visits

Plan more indoor activities for winter, and focus on air-conditioned museums for summer.

Special Deals

Check for special off-season deals or events that coincide with your visit.

Budget Smart

St. Louis makes it possible to enjoy a rewarding trip on any budget through careful planning.

Festival & Event Focused

Plan your trip around St. Louis's annual festivals and events for a memorable experience.

Major Annual Events

Experience the city's lively spirit by aligning your visit with festivals.

Festival Calendar

  • Mardi Gras in Soulard (February/March): A massive celebration with parades and parties.
  • St. Louis Art Fair (September): One of the nation's top art fairs in Clayton.
  • Great Forest Park Balloon Race (September): A spectacular hot-air balloon event.
  • Grove Fest (September): A lively street festival in The Grove neighborhood.
Check specific dates, as some events occur annually but on varying weekends.

Off-Season Exploration

Strategic Travel

  • Winter: Plan more indoor activities like museums, theaters, and sports games (St. Louis Blues hockey).
  • Enjoy cozy bars and restaurants in colder months.
  • Mid-summer: Focus on air-conditioned museums and indoor attractions during peak heat.
  • Look for potential lower prices on accommodation and flights during quieter periods.

Additional Planning Notes

Keep these considerations in mind for a smooth and enjoyable trip.

Flexibility

  • Itineraries serve as suggestions; adapt them to your pace.
  • Adjust to your energy levels throughout the journey.
  • Incorporate any newly discovered interests.

Travel Pace

  • Allow for spontaneous discoveries and detours.
  • Engage in local interactions for authentic insights.
  • Savor each moment without feeling rushed.

Itinerary Reminders

Louis trip.

Planning Essentials

  • Book accommodations and popular tours in advance, especially during peak season.
  • Arrive at the airport early for departure to allow for security checks.
  • Pack appropriate attire for all planned activities and weather changes.
  • Utilize public transport for efficient city movement, especially to major attractions.

Engaging with the City

Embrace the local culture and create lasting memories during your visit.

Experience More

  • Chat with locals for authentic recommendations and stories.
  • Capture unique moments and scenes throughout your journey.
  • Walk through diverse neighborhoods to uncover hidden gems and local character.
  • Seek out unique local shops and eateries for a true St. Louis taste.

Important Travel Information

Emergency Contacts

Keep 911 for Police, Fire, Medical readily accessible on your phone and memorized.

Travel Insurance

Carry details of your travel insurance and emergency contacts with you at all times.

Safe & Happy Travels

May your journey through St. Louis be filled with memorable experiences and delightful discoveries. Explore Activities on GetYourGuide.
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